Important Safety and Product Information
Page 4
... accordance with Industry Canada Standard RSS-210. If this period, Garmin will, at www.garmin.com/aboutGarmin/environment. Industry Canada Compliance Category I radiocommunication devices comply with the instructions. Operation is no charge to the customer for parts or labor, provided that the customer... shall be made at no guarantee that fail in normal use. Limited Warranty Garmin's non-aviation products are warranted to a defect in a...
... accordance with Industry Canada Standard RSS-210. If this period, Garmin will, at www.garmin.com/aboutGarmin/environment. Industry Canada Compliance Category I radiocommunication devices comply with the instructions. Operation is no charge to the customer for parts or labor, provided that the customer... shall be made at no guarantee that fail in normal use. Limited Warranty Garmin's non-aviation products are warranted to a defect in a...
Important Safety and Product Information
Page 5
... OTHERWISE. SUCH REMEDY SHALL BE YOUR SOLE AND EXCLUSIVE REMEDY FOR ANY BREACH OF WARRANTY. Send the device, freight charges prepaid, to be used in this product. Garmin will not replace missing components from the original retailer is required. or (vi) damage to a product that has been..., distance, location or topography. Write the tracking number clearly on the outside of the purchase price at its sole discretion. In addition, Garmin reserves the right to repair or replace (with a new or newly-overhauled replacement product) the device or software or offer a full refund...
... OTHERWISE. SUCH REMEDY SHALL BE YOUR SOLE AND EXCLUSIVE REMEDY FOR ANY BREACH OF WARRANTY. Send the device, freight charges prepaid, to be used in this product. Garmin will not replace missing components from the original retailer is required. or (vi) damage to a product that has been..., distance, location or topography. Write the tracking number clearly on the outside of the purchase price at its sole discretion. In addition, Garmin reserves the right to repair or replace (with a new or newly-overhauled replacement product) the device or software or offer a full refund...
Owner's Manual
Page 3
... Theme Color 8 Training Indoors 8 Format Settings 9 Data Recording Settings 9 Device Information 9 Specifications 9 Forerunner Specifications 9 HRM - Standard Ratings 11 Software License Agreement 11 Index 13 Table of Day While Running 1 Using Garmin Connect 1 Garmin Connect 2 Bluetooth Connected Features 2 Wi-Fi Connected Features 2 Charging the Device 2 Training 3 Workouts 3 Following a Workout From the Web 3 Starting a Workout 3 About...
... Theme Color 8 Training Indoors 8 Format Settings 9 Data Recording Settings 9 Device Information 9 Specifications 9 Forerunner Specifications 9 HRM - Standard Ratings 11 Software License Agreement 11 Index 13 Table of Day While Running 1 Using Garmin Connect 1 Garmin Connect 2 Bluetooth Connected Features 2 Wi-Fi Connected Features 2 Charging the Device 2 Training 3 Workouts 3 Following a Workout From the Web 3 Starting a Workout 3 About...
Owner's Manual
Page 5
...Select to open the main menu. Â Ã CONNECT Ä Select to start the timer. 5 Go for comprehensive analysis. It may need to charge the device (page 2) before you should practice using the USB cable. 2 Go to www.garminconnect.com/ start and stop the timer. 7 Select an ... is connected. With Garmin Connect, you should complete these tasks to unlock the device. 3 Go outside, and wait while the device locates satellites. Keys • Select any key (except ), and tap the touchscreen to set up the device and learn about the basic features. 1 Charge the device (page...
...Select to open the main menu. Â Ã CONNECT Ä Select to start the timer. 5 Go for comprehensive analysis. It may need to charge the device (page 2) before you should practice using the USB cable. 2 Go to www.garminconnect.com/ start and stop the timer. 7 Select an ... is connected. With Garmin Connect, you should complete these tasks to unlock the device. 3 Go outside, and wait while the device locates satellites. Keys • Select any key (except ), and tap the touchscreen to set up the device and learn about the basic features. 1 Charge the device (page...
Owner's Manual
Page 6
...• Refer to the owner's manual for your computer. 2 Align the charger posts with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile application to your smartphone. 2 Bring your smartphone within 33 ft. (10 m) of ... your Forerunner. 3 From the Forerunner home screen, select > Settings > Wireless > Bluetooth > Pair Mobile Device. 4 Open the Garmin Connect Mobile application, and follow the on a Garmin Connect tracking page. To prevent corrosion, thoroughly dry the contacts and the surrounding area before charging or ...
...• Refer to the owner's manual for your computer. 2 Align the charger posts with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile application to your smartphone. 2 Bring your smartphone within 33 ft. (10 m) of ... your Forerunner. 3 From the Forerunner home screen, select > Settings > Wireless > Bluetooth > Pair Mobile Device. 4 Open the Garmin Connect Mobile application, and follow the on a Garmin Connect tracking page. To prevent corrosion, thoroughly dry the contacts and the surrounding area before charging or ...
Owner's Manual
Page 7
...send them on -screen instructions. After you complete a run, the device displays any ), and current workout data. When you must have a Garmin Connect account (page 2). Training 3 Training Workouts You can create custom workouts that has built-in advance and store them to your computer. 2... Interval > Type. 2 Select Distance, Time, or Open. Restoring a Personal Record You can create interval workouts based on -screen instructions. 3 Charge the device completely. Viewing Your Personal Records 1 Select > Records. 2 Select a record. 3 Select View Record.
...send them on -screen instructions. After you complete a run, the device displays any ), and current workout data. When you must have a Garmin Connect account (page 2). Training 3 Training Workouts You can create custom workouts that has built-in advance and store them to your computer. 2... Interval > Type. 2 Select Distance, Time, or Open. Restoring a Personal Record You can create interval workouts based on -screen instructions. 3 Charge the device completely. Viewing Your Personal Records 1 Select > Records. 2 Select a record. 3 Select View Record.
Owner's Manual
Page 12
... the backlight turns off GPS. This feature is set the device to pause the timer automatically when you can result in shorter battery life between charges. System Settings Select > Settings > System. • Language (page 8) • Time Settings (page 8) • Backlight Settings (page 8) • Sound Settings (page 8) • Unit Settings (page 8) •...
... the backlight turns off GPS. This feature is set the device to pause the timer automatically when you can result in shorter battery life between charges. System Settings Select > Settings > System. • Language (page 8) • Time Settings (page 8) • Backlight Settings (page 8) • Sound Settings (page 8) • Unit Settings (page 8) •...
Owner's Manual
Page 13
...temperature range From -4º to 140ºF (from -20º to 60ºC) Charging temperature From 32º to 113ºF (from -20° to operate the touchscreen,...record is smaller, allowing you change direction, pace, or heart rate. Device Information Specifications Forerunner Specifications Battery type Rechargable, built-in lithium polymer battery Battery life Up to 6 weeks...can occur, because it up . Avoid pressing the keys under water. Prolonged exposure to www.garmin.com/ learningcenter. Caring for your heart rate monitor, unsnap the module when not in a...
...temperature range From -4º to 140ºF (from -20º to 60ºC) Charging temperature From 32º to 113ºF (from -20° to operate the touchscreen,...record is smaller, allowing you change direction, pace, or heart rate. Device Information Specifications Forerunner Specifications Battery type Rechargable, built-in lithium polymer battery Battery life Up to 6 weeks...can occur, because it up . Avoid pressing the keys under water. Prolonged exposure to www.garmin.com/ learningcenter. Caring for your heart rate monitor, unsnap the module when not in a...
Owner's Manual
Page 17
... replacing 9 Bluetooth technology 1, 2 C cadence 4, 5, 7 calendar 3 calorie, alerts 7 charging 2 cleaning the device 9 clock 1, 8 color screen 8 customizing the device 7 D data recording 9 storing 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin Express 2 GPS 1 stopping 8 ground contact time 5 H heart rate...
... replacing 9 Bluetooth technology 1, 2 C cadence 4, 5, 7 calendar 3 calorie, alerts 7 charging 2 cleaning the device 9 clock 1, 8 color screen 8 customizing the device 7 D data recording 9 storing 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin Express 2 GPS 1 stopping 8 ground contact time 5 H heart rate...