Owner's Manual
Page 3
Table of Contents Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv Getting Started 1 Use the Touch Bezel 1 Charging the Battery 4 Configure Your Device 5 Acquire Satellite Signals 5 Putting on the Heart Rate Monitor 6 Go for a Run 7 Download Free Software........... 7 Pair Your Computer and Device 7 Transfer... Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17 GPS Mode 19 About GPS 20 History 21 Deleting History 21 Forerunner 410 Owner's Manual i
Table of Contents Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv Getting Started 1 Use the Touch Bezel 1 Charging the Battery 4 Configure Your Device 5 Acquire Satellite Signals 5 Putting on the Heart Rate Monitor 6 Go for a Run 7 Download Free Software........... 7 Pair Your Computer and Device 7 Transfer... Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17 GPS Mode 19 About GPS 20 History 21 Deleting History 21 Forerunner 410 Owner's Manual i
Owner's Manual
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... can calculate calories correctly. Press and hold reset to www.garmin.com /intosports. 2. Go to save your maximum heart rate and resting heart rate in training mode. Forerunner 410 Owner's Manual 7 Getting Started Download Free Software ANT Agent™ allows you must download the free software as instructed so that the necessary USB drivers are installed (page...
... can calculate calories correctly. Press and hold reset to www.garmin.com /intosports. 2. Go to save your maximum heart rate and resting heart rate in training mode. Forerunner 410 Owner's Manual 7 Getting Started Download Free Software ANT Agent™ allows you must download the free software as instructed so that the necessary USB drivers are installed (page...
Owner's Manual
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...17 courses 18 history 21 laps 21 runs 21 distance data fields 24 downloading software 7 drivers, USB 7 E elevation data fields 24 erase all data 37 F foot pod 35 calibrating 35, 36 force send 29 G Garmin Connect iii, 37 Garmin Training Center iii goals 22 GPS 19, 20, 24 grade 24 GSC... 10 36 H heart rate data fields 24 zones 33 heart rate monitor 5, 32 battery 34 tips 32 history 21 deleting 21 transferring 8 viewing 22 42 Forerunner 410 Owner's Manual
...17 courses 18 history 21 laps 21 runs 21 distance data fields 24 downloading software 7 drivers, USB 7 E elevation data fields 24 erase all data 37 F foot pod 35 calibrating 35, 36 force send 29 G Garmin Connect iii, 37 Garmin Training Center iii goals 22 GPS 19, 20, 24 grade 24 GSC... 10 36 H heart rate data fields 24 zones 33 heart rate monitor 5, 32 battery 34 tips 32 history 21 deleting 21 transferring 8 viewing 22 42 Forerunner 410 Owner's Manual
Owner's Manual
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...product registration iii R reset Forerunner 37 S satellite page 19 satellite signals 5 screen contrast 28 send all data 29 sensors, pairing 5 shutting down 3 simple workouts 14 software downloads iii, 7 software update 37 software version 28 speed data ...fields 25 speed units 12 sport mode 10 status icons 32 T Time2 27 time data fields 25 time of day 5 time settings 27 tones 28 totals 22 touch bezel 1 training 10 transferring data 8 troubleshooting 40 U unit ID 28 units 28 Forerunner 410...
...product registration iii R reset Forerunner 37 S satellite page 19 satellite signals 5 screen contrast 28 send all data 29 sensors, pairing 5 shutting down 3 simple workouts 14 software downloads iii, 7 software update 37 software version 28 speed data ...fields 25 speed units 12 sport mode 10 status icons 32 T Time2 27 time data fields 25 time of day 5 time settings 27 tones 28 totals 22 touch bezel 1 training 10 transferring data 8 troubleshooting 40 U unit ID 28 units 28 Forerunner 410...
Quick Start Manual
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...device with Garmin. 3. Go for 5-10 minutes. Download Free Software ANT Agent™ allows you may have to tighten the strap on standby and ready to save your run data and reset the timer. Select Train with Garmin Connect™, a Web-based training tool, and Garmin Training ...screen instructions to start to download and install ANT Agent. Forerunner 410 Quick Start Manual When the heart rate monitor is erratic or does not appear, you to www.garmin.com /intosports. 2. Note: For more heart rate monitor information, see the Forerunner 410 Owner's Manual. Go to ...
...device with Garmin. 3. Go for 5-10 minutes. Download Free Software ANT Agent™ allows you may have to tighten the strap on standby and ready to save your run data and reset the timer. Select Train with Garmin Connect™, a Web-based training tool, and Garmin Training ...screen instructions to start to download and install ANT Agent. Forerunner 410 Quick Start Manual When the heart rate monitor is erratic or does not appear, you to www.garmin.com /intosports. 2. Note: For more heart rate monitor information, see the Forerunner 410 Owner's Manual. Go to ...
Quick Start Manual
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... functions are installed (page 8). 1. Transfer Data to pair. Use Garmin Connect or Garmin Training Center to your computer, you have a lot of your computer. note: If you must download the free software so that the necessary USB drivers are not available during data transfer. Forerunner 410 Quick Start Manual Pair Your Computer and Device note: Before...
... functions are installed (page 8). 1. Transfer Data to pair. Use Garmin Connect or Garmin Training Center to your computer, you have a lot of your computer. note: If you must download the free software so that the necessary USB drivers are not available during data transfer. Forerunner 410 Quick Start Manual Pair Your Computer and Device note: Before...