Owner's Manual
Page 14
...Forerunner can calculate calories correctly. Step 7: Download Free Software ANT Agent™ allows you must download software as instructed in Step 7 so that the necessary USB drivers are installed. 1. Go to start the timer. 3. Plug the USB ANT Stick into an available USB port on -screen instructions to use your computer. Forerunner 405... Owner's Manual Step 6: Go for a Run! Press start to www.garmin.com /forerunner405. 2. Press and hold training. 2. Touch and hold menu > ...
...Forerunner can calculate calories correctly. Step 7: Download Free Software ANT Agent™ allows you must download software as instructed in Step 7 so that the necessary USB drivers are installed. 1. Go to start the timer. 3. Plug the USB ANT Stick into an available USB port on -screen instructions to use your computer. Forerunner 405... Owner's Manual Step 6: Go for a Run! Press start to www.garmin.com /forerunner405. 2. Press and hold training. 2. Touch and hold menu > ...
Owner's Manual
Page 32
...exact location. OR Percentage of the last Lap * completed lap. Distance * Distance traveled on the current run . 26 Forerunner 405 Owner's Manual Percentage of calories burned. Average heart rate for every 10 ft. Heart rate in the current lap. Elevation Distance above/below * sea ...level. Settings Data Field Description Calories Number of maximum heart rate. Dist-Lap * Distance traveled in bpm. Data Field Grade HR ** HR- %Max ** OR HR- %HRR ** HR-Avg ** Description Calculation of error for your grade is accurate to within +/-...
...exact location. OR Percentage of the last Lap * completed lap. Distance * Distance traveled on the current run . 26 Forerunner 405 Owner's Manual Percentage of calories burned. Average heart rate for every 10 ft. Heart rate in the current lap. Elevation Distance above/below * sea ...level. Settings Data Field Description Calories Number of maximum heart rate. Dist-Lap * Distance traveled in bpm. Data Field Grade HR ** HR- %Max ** OR HR- %HRR ** HR-Avg ** Description Calculation of error for your grade is accurate to within +/-...
Owner's Manual
Page 35
User Profile Touch and hold menu > select Settings > Alarms. Set Alarm-turn alarm on , tap the bezel in time/date mode to calculate calorie consumption. Type-set the alarm occurrence to set the alarm time. Time Format-select 12 Hour or 24 Hour. Alarms Touch and hold menu > select ... information that you must charge the battery and then acquire satellites to turn off the alarm. • Do nothing. Forerunner 405 Owner's Manual 29 After 1 hour, the alarm will automatically snooze. If you lose battery power, you enter about yourself to view the alarm time. When ...
User Profile Touch and hold menu > select Settings > Alarms. Set Alarm-turn alarm on , tap the bezel in time/date mode to calculate calorie consumption. Type-set the alarm occurrence to set the alarm time. Time Format-select 12 Hour or 24 Hour. Alarms Touch and hold menu > select ... information that you must charge the battery and then acquire satellites to turn off the alarm. • Do nothing. Forerunner 405 Owner's Manual 29 After 1 hour, the alarm will automatically snooze. If you lose battery power, you enter about yourself to view the alarm time. When ...
Quick Start Manual
Page 8
... training mode pages. 2. After completing your user profile so the Forerunner can calculate calories correctly. note: The Garmin logo should be right-side up. Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Electrodes Heart Rate Monitor (Back) 3. Tip: Set your run, press stop. Forerunner 405 Quick Start Manual Touch and hold menu > select Settings...
... training mode pages. 2. After completing your user profile so the Forerunner can calculate calories correctly. note: The Garmin logo should be right-side up. Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Electrodes Heart Rate Monitor (Back) 3. Tip: Set your run, press stop. Forerunner 405 Quick Start Manual Touch and hold menu > select Settings...