Important Safety and Product Information
Page 2
... navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are not followed, the internal lithium-ion battery may experience a shortened life span or may affect safety while driving. Navigation Warnings If your device contains...and operate the vehicle in an unattended vehicle. Battery Warnings If these guidelines as well to ensure safe navigating: • Always use of direct sunlight, such as in the sun in a safe manner. See www .garmin.com/prop65 for driver attentiveness and good judgement...
... navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are not followed, the internal lithium-ion battery may experience a shortened life span or may affect safety while driving. Navigation Warnings If your device contains...and operate the vehicle in an unattended vehicle. Battery Warnings If these guidelines as well to ensure safe navigating: • Always use of direct sunlight, such as in the sun in a safe manner. See www .garmin.com/prop65 for driver attentiveness and good judgement...
Important Safety and Product Information
Page 3
... I radiocommunication devices comply with Industry Canada Standard RSS-310. Category II radiocommunication devices comply with Industry Canada Standard RSS-210. • Do not use a sharp object to provide reasonable protection against harmful interference in a residential installation. To view... is on a different circuit from children. • Do not disassemble, puncture, or damage the battery. • If using an external battery charger, only use the Garmin accessory approved for a Class B digital device, pursuant to radio communications if not installed and used in...
... I radiocommunication devices comply with Industry Canada Standard RSS-310. Category II radiocommunication devices comply with Industry Canada Standard RSS-210. • Do not use a sharp object to provide reasonable protection against harmful interference in a residential installation. To view... is on a different circuit from children. • Do not disassemble, puncture, or damage the battery. • If using an external battery charger, only use the Garmin accessory approved for a Class B digital device, pursuant to radio communications if not installed and used in...
Important Safety and Product Information
Page 4
...missing components from the date of map data in normal use. Garmin retains the exclusive right to the accuracy or completeness of purchase. Send the device, freight charges prepaid, to be used only as batteries, unless product damage has occurred due to refuse warranty claims ...against products or services that the customer shall be made at its sole discretion. Limited Warranty This Garmin product is required. THE WARRANTIES AND REMEDIES CONTAINED HEREIN...
...missing components from the date of map data in normal use. Garmin retains the exclusive right to the accuracy or completeness of purchase. Send the device, freight charges prepaid, to be used only as batteries, unless product damage has occurred due to refuse warranty claims ...against products or services that the customer shall be made at its sole discretion. Limited Warranty This Garmin product is required. THE WARRANTIES AND REMEDIES CONTAINED HEREIN...
Owner's Manual
Page 3
... Management 13 Watch Settings 15 Setting the Alarm 15 Setting Your User Profile 15 Modifying Your System Settings 15 Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22 Index 24 Forerunner 210 Owner's Manual
... Management 13 Watch Settings 15 Setting the Alarm 15 Setting Your User Profile 15 Modifying Your System Settings 15 Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22 Index 24 Forerunner 210 Owner's Manual
Owner's Manual
Page 5
GPS is active. Heart rate monitor is on . Forerunner 210 Owner's Manual Press to switch between the time of day, timer, and heart rate pages. For battery life information, see page 18. Fitness equipment is on and receiving signals. Alarm is active. Press to select menu options and acknowledge messages. *OK, , and appear with a menu or a message. Press and hold to save your run and reset the timer. lap/ reset page/ menu OK * Press to open the menu. Introduction Icons Battery charge level. Press and hold to mark a new lap. Foot pod is active.
GPS is active. Heart rate monitor is on . Forerunner 210 Owner's Manual Press to switch between the time of day, timer, and heart rate pages. For battery life information, see page 18. Fitness equipment is on and receiving signals. Alarm is active. Press to select menu options and acknowledge messages. *OK, , and appear with a menu or a message. Press and hold to save your run and reset the timer. lap/ reset page/ menu OK * Press to open the menu. Introduction Icons Battery charge level. Press and hold to mark a new lap. Foot pod is active.
Owner's Manual
Page 8
After you still cannot pair the accessory, replace the accessory battery pages 19-20. The Forerunner searches for your heart rate signal for 30 seconds. • If is off , press and hold menu, and select Foot Pod > On. • If is ... pod. When the accessory is flashing, from the timer page, press page to your Forerunner. Training Pairing Your ANT+ Sensor If your Forerunner does not show heart rate or foot pod data, you must put on the screen. Forerunner 210 Owner's Manual Before you can pair, you may need to pair the accessory to...
After you still cannot pair the accessory, replace the accessory battery pages 19-20. The Forerunner searches for your heart rate signal for 30 seconds. • If is off , press and hold menu, and select Foot Pod > On. • If is ... pod. When the accessory is flashing, from the timer page, press page to your Forerunner. Training Pairing Your ANT+ Sensor If your Forerunner does not show heart rate or foot pod data, you must put on the screen. Forerunner 210 Owner's Manual Before you can pair, you may need to pair the accessory to...
Owner's Manual
Page 12
... alert, you may want to customize your GPS signal is weak, or when you lose satellite signals. Select HR Alerts. 3. After 30 minutes of battery life remain. 10 Forerunner 210 Owner's Manual You can select a zone or enter a custom value. 6. Press OK. Press OK. 5. You can use the foot pod to ... foot pod powers off to send data (like the heart rate monitor). The alert sounds when your Forerunner. You must pair the foot pod with the foot pod. Press and hold menu. 2. When the battery is low, a message appears on your heart rate is on standby and ready to conserve the...
... alert, you may want to customize your GPS signal is weak, or when you lose satellite signals. Select HR Alerts. 3. After 30 minutes of battery life remain. 10 Forerunner 210 Owner's Manual You can select a zone or enter a custom value. 6. Press OK. Press OK. 5. You can use the foot pod to ... foot pod powers off to send data (like the heart rate monitor). The alert sounds when your Forerunner. You must pair the foot pod with the foot pod. Press and hold menu. 2. When the battery is low, a message appears on your heart rate is on standby and ready to conserve the...
Owner's Manual
Page 18
... frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Compatible accessories ANT+ wireless technology on this Forerunner works only with the heart rate monitor and the foot pod. 16 Forerunner 210 Owner's Manual Forerunner Specifications Battery 200 mAh rechargeable, lithium-ion, coin-cell battery Battery life See page 18. Operating temperature range From -4°F to 140°F (from -20...
... frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Compatible accessories ANT+ wireless technology on this Forerunner works only with the heart rate monitor and the foot pod. 16 Forerunner 210 Owner's Manual Forerunner Specifications Battery 200 mAh rechargeable, lithium-ion, coin-cell battery Battery life See page 18. Operating temperature range From -4°F to 140°F (from -20...
Owner's Manual
Page 19
.../ protocol 2.4 GHz ANT+ wireless communications protocol Appendix Foot Pod Specifications Water resistance 32.9 ft. (10 m) Battery User-replaceable CR2032, 3 volts, (page 19). Battery life Approximately 400 hours run time Operating From 14°F to 140°F temperature (from -5°C to ...GPS device while swimming. Battery life Approximately 4.5 years (1 hour per day) Operating temperature From 23°F to 122°F (from -10°C to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Forerunner 210 Owner's Manual 17 Heart...
.../ protocol 2.4 GHz ANT+ wireless communications protocol Appendix Foot Pod Specifications Water resistance 32.9 ft. (10 m) Battery User-replaceable CR2032, 3 volts, (page 19). Battery life Approximately 400 hours run time Operating From 14°F to 140°F temperature (from -5°C to ...GPS device while swimming. Battery life Approximately 4.5 years (1 hour per day) Operating temperature From 23°F to 122°F (from -10°C to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Forerunner 210 Owner's Manual 17 Heart...
Owner's Manual
Page 20
... press page to extremely cold temperatures also reduces battery life. The Forerunner will not charge when the battery is in power save mode. Forerunner 210 Owner's Manual Up to 3 weeks You are training for product warnings and other important information. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are using the Forerunner in the product box for 45 minutes...
... press page to extremely cold temperatures also reduces battery life. The Forerunner will not charge when the battery is in power save mode. Forerunner 210 Owner's Manual Up to 3 weeks You are training for product warnings and other important information. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are using the Forerunner in the product box for 45 minutes...
Owner's Manual
Page 21
.... 3. Appendix 4. Contact your local waste disposal department to a power source, the Forerunner turns on the charging clip ➊. Forerunner 210 Owner's Manual 19 See www.dtsc.ca.gov /hazardouswaste/perchlorate. Charge the Forerunner completely. Perchlorate Material - Heart Rate Monitor and Foot Pod Batteries warning Do not use a sharp object to remove user‑replaceable...
.... 3. Appendix 4. Contact your local waste disposal department to a power source, the Forerunner turns on the charging clip ➊. Forerunner 210 Owner's Manual 19 See www.dtsc.ca.gov /hazardouswaste/perchlorate. Charge the Forerunner completely. Perchlorate Material - Heart Rate Monitor and Foot Pod Batteries warning Do not use a sharp object to remove user‑replaceable...
Owner's Manual
Page 22
... remove the four screws on the back of the device. 2. Remove the cover and the battery. 4. Wait 30 seconds. 5. After you replace the foot pod battery, you must pair it with the device again. 20 Forerunner 210 Owner's Manual Wait 30 seconds. 4. Note: Do not damage or lose the O-ring gasket.... 5. After you replace the heart rate monitor battery, you must pair it with the device again. Locate the circular battery cover on the back of the cover. ...
... remove the four screws on the back of the device. 2. Remove the cover and the battery. 4. Wait 30 seconds. 5. After you replace the foot pod battery, you must pair it with the device again. 20 Forerunner 210 Owner's Manual Wait 30 seconds. 4. Note: Do not damage or lose the O-ring gasket.... 5. After you replace the heart rate monitor battery, you must pair it with the device again. Locate the circular battery cover on the back of the cover. ...
Owner's Manual
Page 26
... D deleting history 12-13 F fitness equipment 11 foot pod battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart rate zones 8-9 history 22 ...deleting 12-13 transferring 13 viewing 12 I icons 3 interval workouts 5 K keys 2 L language 15 locating satellite signals 22 M mass storage 13-14, 22 P pace 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210...
... D deleting history 12-13 F fitness equipment 11 foot pod battery 20 calibrating 11 pairing 6 G Garmin Connect 12 Garmin Product Support 23 Garmin Training Center 12 H heart rate alerts 10 heart rate monitor battery 20 cleaning 21 pairing 6 heart rate zones 8-9 history 22 ...deleting 12-13 transferring 13 viewing 12 I icons 3 interval workouts 5 K keys 2 L language 15 locating satellite signals 22 M mass storage 13-14, 22 P pace 4 power save 18 product support 23 R registering your device 2 resetting the device 22 Forerunner 210...
Quick Start Manual
Page 2
... See the Important Safety and Product Information guide in 1 meter of 41°F-104°F (5°C-40°C). Forerunner 210 Quick Start Manual It can cause damage to IEC Standard 60529 IPX7. Prolonged submersion can withstand immersion in the product box ...your physician before using your run (page 7). 6. After submersion, be used while swimming. The Forerunner will not charge when the battery is waterproof to the unit. Charge the Forerunner (page 2). 2. Configure the Forerunner (page 3). 3. Put on the heart rate monitor or optional foot pod (pages 5-7). 5.
... See the Important Safety and Product Information guide in 1 meter of 41°F-104°F (5°C-40°C). Forerunner 210 Quick Start Manual It can cause damage to IEC Standard 60529 IPX7. Prolonged submersion can withstand immersion in the product box ...your physician before using your run (page 7). 6. After submersion, be used while swimming. The Forerunner will not charge when the battery is waterproof to the unit. Charge the Forerunner (page 2). 2. Configure the Forerunner (page 3). 3. Put on the heart rate monitor or optional foot pod (pages 5-7). 5.
Quick Start Manual
Page 3
Plug the AC adapter into the AC adapter. 2. Charge the Forerunner completely. When the Forerunner is fully charged, the animated battery on the screen is solid ( ). ➊ When you are prompted to choose your system settings. • Press and to view choices... on the charging clip ➊. 4. Plug the USB end of the Forerunner with the four posts on , and the charging screen appears. Forerunner 210 Quick Start Manual Configuring the Forerunner The first time you use the Forerunner, you connect the Forerunner to make a selection. Align all four contacts on the back of ...
Plug the AC adapter into the AC adapter. 2. Charge the Forerunner completely. When the Forerunner is fully charged, the animated battery on the screen is solid ( ). ➊ When you are prompted to choose your system settings. • Press and to view choices... on the charging clip ➊. 4. Plug the USB end of the Forerunner with the four posts on , and the charging screen appears. Forerunner 210 Quick Start Manual Configuring the Forerunner The first time you use the Forerunner, you connect the Forerunner to make a selection. Align all four contacts on the back of ...
Quick Start Manual
Page 4
...your run and reset the timer. page/ menu OK * Press to turn on and receiving signals. Icons Battery charge level. GPS is active. Foot pod is on the backlight. Forerunner 210 Quick Start Manual start/stop Press to start and stop the timer. * Press to search for a compatible weight ...scale. For battery life information, see the Forerunner 210 Owner's Manual. Press to scroll through menus and settings. Press and hold to switch between the time of day, timer, and ...
...your run and reset the timer. page/ menu OK * Press to turn on and receiving signals. Icons Battery charge level. GPS is active. Foot pod is on the backlight. Forerunner 210 Quick Start Manual start/stop Press to start and stop the timer. * Press to search for a compatible weight ...scale. For battery life information, see the Forerunner 210 Owner's Manual. Press to scroll through menus and settings. Press and hold to switch between the time of day, timer, and ...
Quick Start Manual
Page 9
...and power save mode for the remaining time. Exposure to exit power save mode. Forerunner 210 Quick Start Manual Power Save After a period of a fully charged battery depends on how much time you use GPS. Press page to extremely cold temperatures... battery. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. The Forerunner displays the time and date, but does not connect with GPS the entire time. *The actual battery life of inactivity, the Forerunner goes into power save mode. Forerunner Battery Life Battery Life* Forerunner Use...
...and power save mode for the remaining time. Exposure to exit power save mode. Forerunner 210 Quick Start Manual Power Save After a period of a fully charged battery depends on how much time you use GPS. Press page to extremely cold temperatures... battery. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. The Forerunner displays the time and date, but does not connect with GPS the entire time. *The actual battery life of inactivity, the Forerunner goes into power save mode. Forerunner Battery Life Battery Life* Forerunner Use...