Important Safety and Product Information
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... device functionality. The Garmin Connect™ app does not contact emergency services on your local waste disposal department to any exercise program. Health Warnings • If you have a pacemaker or other batteries presents a risk of Conformity Hereby, Garmin declares that is not properly certified. NEVER PUT NEW OR USED BATTERIES IN MOUTH OR IN ANY PART OF THE BODY. Using other internal electronic...
... device functionality. The Garmin Connect™ app does not contact emergency services on your local waste disposal department to any exercise program. Health Warnings • If you have a pacemaker or other batteries presents a risk of Conformity Hereby, Garmin declares that is not properly certified. NEVER PUT NEW OR USED BATTERIES IN MOUTH OR IN ANY PART OF THE BODY. Using other internal electronic...
Important Safety and Product Information
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... service facility in normal use. This Limited Warranty does not apply to: (i) cosmetic damage, such as scratches, nicks and dents; (ii) consumable parts, such as Limited Power Source (LPS). Garmin navigation products are not labeled as batteries, unless product damage has occurred due to power and/or data cables that are obtained and/or used for any purpose requiring precise measurement of direction, distance, location...
... service facility in normal use. This Limited Warranty does not apply to: (i) cosmetic damage, such as scratches, nicks and dents; (ii) consumable parts, such as Limited Power Source (LPS). Garmin navigation products are not labeled as batteries, unless product damage has occurred due to power and/or data cables that are obtained and/or used for any purpose requiring precise measurement of direction, distance, location...
Important Safety and Product Information
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...our Limited Warranty are only valid in the area of acceptable quality and the failure does not amount to a major failure. If you seek warranty service outside of the original country of purchase, Garmin cannot guarantee that the parts and products needed to repair or replace your ...235 822. Distributor warranties are in addition to differences in another country that can service your device. Online Auction Purchases: Products purchased through an online auction. Garmin will be responsible for complying with guarantees that cannot be returned to the Garmin service center in the ...
...our Limited Warranty are only valid in the area of acceptable quality and the failure does not amount to a major failure. If you seek warranty service outside of the original country of purchase, Garmin cannot guarantee that the parts and products needed to repair or replace your ...235 822. Distributor warranties are in addition to differences in another country that can service your device. Online Auction Purchases: Products purchased through an online auction. Garmin will be responsible for complying with guarantees that cannot be returned to the Garmin service center in the ...
Owners Manual
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... on Garmin Connect 6 Following a Workout From Garmin Connect 6 Daily Suggested Workouts 6 Following a Daily Suggested Workout 6 Turning Daily Suggested Workout Prompts On and Off 6 Starting a Workout 7 Stopping a Workout 7 Deleting Workouts 7 Segments 7 Strava™ Segments 7 Using the Strava Segment Explore Widget 7 Following a Segment from Garmin Connect 8 Enabling Segments 8 Racing a Segment 8 Viewing Segment Details 9 Segment Options 9 Deleting a Segment 9 Training Indoors 9 Using an Indoor Trainer 9 Setting Resistance 10 Setting Target Power 10 Interval Workouts 10...
... on Garmin Connect 6 Following a Workout From Garmin Connect 6 Daily Suggested Workouts 6 Following a Daily Suggested Workout 6 Turning Daily Suggested Workout Prompts On and Off 6 Starting a Workout 7 Stopping a Workout 7 Deleting Workouts 7 Segments 7 Strava™ Segments 7 Using the Strava Segment Explore Widget 7 Following a Segment from Garmin Connect 8 Enabling Segments 8 Racing a Segment 8 Viewing Segment Details 9 Segment Options 9 Deleting a Segment 9 Training Indoors 9 Using an Indoor Trainer 9 Setting Resistance 10 Setting Target Power 10 Interval Workouts 10...
Owners Manual
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... 40 Fitness Goals 40 Tips for Erratic Heart Rate Data....... 40 Installing the Speed Sensor 41 Installing the Cadence Sensor 42 About the Speed and Cadence Sensors 42 Data Averaging for Cadence or Power 42 Pairing Your Wireless Sensors 43 Wireless Sensor Battery Life 43 Training with Power Meters 43 Setting Your Power Zones 43 Calibrating Your Power Meter.......... 44 Pedal-Based Power 44 Cycling Dynamics 44 Using Cycling Dynamics 45 Updating the Rally System Software Using the Edge Bike...
... 40 Fitness Goals 40 Tips for Erratic Heart Rate Data....... 40 Installing the Speed Sensor 41 Installing the Cadence Sensor 42 About the Speed and Cadence Sensors 42 Data Averaging for Cadence or Power 42 Pairing Your Wireless Sensors 43 Wireless Sensor Battery Life 43 Training with Power Meters 43 Setting Your Power Zones 43 Calibrating Your Power Meter.......... 44 Pedal-Based Power 44 Cycling Dynamics 44 Using Cycling Dynamics 45 Updating the Rally System Software Using the Edge Bike...
Owners Manual
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...Edge 61 Installing the Mountain Bike Mount..... 62 Product Updates 63 Updating the Software Using the Garmin Connect App 63 Updating the Software Using Garmin Express 63 Specifications 64 Edge Specifications 64 HRM-Dual Specifications 64 Speed Sensor 2 and Cadence Sensor 2 Specifications 64 Viewing Device Information 64 Viewing Regulatory and Compliance Information 64 Device Care 65 Cleaning the Device 65 Caring for the Heart Rate Monitor.... 65 User Replaceable Batteries 65 Replacing the HRM-Dual Battery...... 66 Replacing the Speed Sensor Battery 67 Replacing the Cadence Sensor...
...Edge 61 Installing the Mountain Bike Mount..... 62 Product Updates 63 Updating the Software Using the Garmin Connect App 63 Updating the Software Using Garmin Express 63 Specifications 64 Edge Specifications 64 HRM-Dual Specifications 64 Speed Sensor 2 and Cadence Sensor 2 Specifications 64 Viewing Device Information 64 Viewing Regulatory and Compliance Information 64 Device Care 65 Cleaning the Device 65 Caring for the Heart Rate Monitor.... 65 User Replaceable Batteries 65 Replacing the HRM-Dual Battery...... 66 Replacing the Speed Sensor Battery 67 Replacing the Cadence Sensor...
Owners Manual
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... Default Settings......... 69 Clearing User Data and Settings...... 69 Maximizing Battery Life 70 Turning On Battery Saver Mode....... 70 My phone will not connect to the device 70 Tips for Using the Edge 540 Solar Bike Computer 71 Improving GPS Satellite Reception...... 71 My device is in the wrong language..... 71 Setting Your Elevation 71 Temperature Readings 71 Calibrating the Barometric Altimeter... 72 Calibrating the Compass 72 Replacement...
... Default Settings......... 69 Clearing User Data and Settings...... 69 Maximizing Battery Life 70 Turning On Battery Saver Mode....... 70 My phone will not connect to the device 70 Tips for Using the Edge 540 Solar Bike Computer 71 Improving GPS Satellite Reception...... 71 My device is in the wrong language..... 71 Setting Your Elevation 71 Temperature Readings 71 Calibrating the Barometric Altimeter... 72 Calibrating the Compass 72 Replacement...
Owners Manual
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... be paired with compatible Garmin devices. You can adjust the effort level during your ability, not to achieve a specific target time. The primary goal of the most important steps in Garmin Connect and sync it will reduce them (Creating a Power Guide, page 5). This feature requires a power meter, which must pair a power meter with workouts or segments. Training 5 One of a power guide is to help...
... be paired with compatible Garmin devices. You can adjust the effort level during your ability, not to achieve a specific target time. The primary goal of the most important steps in Garmin Connect and sync it will reduce them (Creating a Power Guide, page 5). This feature requires a power meter, which must pair a power meter with workouts or segments. Training 5 One of a power guide is to help...
Owners Manual
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... your Edge 540 device. Using the Strava Segment Explore Widget The Strava Segment Explore widget allows you are downloaded automatically. A message appears, counting down the time or distance until a new step begins. Strava™ Segments You can send segments from your device. The information in the course are about to your Garmin Connect account, all segments in this manual applies...
... your Edge 540 device. Using the Strava Segment Explore Widget The Strava Segment Explore widget allows you are downloaded automatically. A message appears, counting down the time or distance until a new step begins. Strava™ Segments You can send segments from your device. The information in the course are about to your Garmin Connect account, all segments in this manual applies...
Owners Manual
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... a leaderboard entry to change your device using an indoor trainer, GPS is turned off, speed and distance are not available unless you to set the grade and target power. 3 Select a course, activity, or workout. 4 Select Ride. 5 Press to follow a saved ride (Going for goal targets while racing a segment. NOTE: The trainer resistance changes based on the device. Segment Options Select Training > Segments > Segment Options...
... a leaderboard entry to change your device using an indoor trainer, GPS is turned off, speed and distance are not available unless you to set the grade and target power. 3 Select a course, activity, or workout. 4 Select Ride. 5 Press to follow a saved ride (Going for goal targets while racing a segment. NOTE: The trainer resistance changes based on the device. Segment Options Select Training > Segments > Segment Options...
Owners Manual
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... on-screen instructions. Setting Resistance 1 Select Training > Smart Trainer > Set Resistance. 2 Select or to set the number of the intervals, a message appears. 10 Training When you are riding a known distance. Starting an Interval Workout 1 Select Training > Intervals > Do Workout. 2 Press to your activity. You can use open -ended cool down to start the activity timer. TIP: You can create interval workouts based on your speed. 5 If necessary, select > Set Target Power to maintain...
... on-screen instructions. Setting Resistance 1 Select Training > Smart Trainer > Set Resistance. 2 Select or to set the number of the intervals, a message appears. 10 Training When you are riding a known distance. Starting an Interval Workout 1 Select Training > Intervals > Do Workout. 2 Press to your activity. You can use open -ended cool down to start the activity timer. TIP: You can create interval workouts based on your speed. 5 If necessary, select > Set Target Power to maintain...
Owners Manual
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... you can view your power curve for your body to learn about how close you can train toward a set distance, distance and time, or distance and speed goal. Your device displays your load distribution over time. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. It compares your real-time condition to 100, and a lower score indicates a lower stress level. You...
... you can view your power curve for your body to learn about how close you can train toward a set distance, distance and time, or distance and speed goal. Your device displays your load distribution over time. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. It compares your real-time condition to 100, and a lower score indicates a lower stress level. You...
Owners Manual
Page 23
... of activity. Steady workouts at first. Repeated high-intensity intervals of 10 to your training screens to 0.9 No benefit. You can use your Garmin device with wrist-based heart rate or a compatible chest heart rate monitor to display how much time remains before you are seven different Training Effect labels to describe the primary benefit of your fitness level. Training Effect technology is mapped...
... of activity. Steady workouts at first. Repeated high-intensity intervals of 10 to your training screens to 0.9 No benefit. You can use your Garmin device with wrist-based heart rate or a compatible chest heart rate monitor to display how much time remains before you are seven different Training Effect labels to describe the primary benefit of your fitness level. Training Effect technology is mapped...
Owners Manual
Page 44
... simulate resistance while following a course, ride, or workout (Using an Indoor Trainer, page 9). The Edge 540 device displays current adjustment values when the sensor is in adjustment mode. Smart Trainer You can use your device with a sensor, they are paired, you reach a specified power zone (Setting Range Alerts, page 53). Tempe You can attach the tempe™ temperature sensor to view heart rate data during a ride or triathlon. Wireless Sensors Your Edge bike...
... simulate resistance while following a course, ride, or workout (Using an Indoor Trainer, page 9). The Edge 540 device displays current adjustment values when the sensor is in adjustment mode. Smart Trainer You can use your device with a sensor, they are paired, you reach a specified power zone (Setting Range Alerts, page 53). Tempe You can attach the tempe™ temperature sensor to view heart rate data during a ride or triathlon. Wireless Sensors Your Edge bike...
Owners Manual
Page 46
Setting Your Heart Rate Zones The device uses your user profile information from the initial setup to your fitness goals (Fitness Goals, page 40). The zone values update automatically, but you can manually adjust the heart rate zones according to determine your heart rate monitor. About Heart Rate Zones Many athletes use the auto detect feature to increasing intensity. Some gyms and health centers can help you should set range of fitness. You can also...
Setting Your Heart Rate Zones The device uses your user profile information from the initial setup to your fitness goals (Fitness Goals, page 40). The zone values update automatically, but you can manually adjust the heart rate zones according to determine your heart rate monitor. About Heart Rate Zones Many athletes use the auto detect feature to increasing intensity. Some gyms and health centers can help you should set range of fitness. You can also...
Owners Manual
Page 48
... for Cadence or Power The non-zero data-averaging setting is always recorded. TIP: Garmin recommends you secure your bike on the sensor. 4 Rotate the crank arm to the hooks on a stand while installing the sensor. 1 Select the band size that occur when you are not pedaling. You can skip this setting (Data Recording Settings, page 57). 42 Wireless Sensors The band you can change the...
... for Cadence or Power The non-zero data-averaging setting is always recorded. TIP: Garmin recommends you secure your bike on the sensor. 4 Rotate the crank arm to the hooks on a stand while installing the sensor. 1 Select the band size that occur when you are not pedaling. You can skip this setting (Data Recording Settings, page 57). 42 Wireless Sensors The band you can change the...
Owners Manual
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... heart rate and speed), training settings (such as part of settings that present sensor, activity, and history data in new ways. Activity Profiles: You can update your sex, age, weight, and height settings. For example, you must safely disconnect your device from your computer to avoid data loss. The device uses this information to calculate accurate ride data. Data Fields: Allow you to download...
... heart rate and speed), training settings (such as part of settings that present sensor, activity, and history data in new ways. Activity Profiles: You can update your sex, age, weight, and height settings. For example, you must safely disconnect your device from your computer to avoid data loss. The device uses this information to calculate accurate ride data. Data Fields: Allow you to download...
Owners Manual
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... an alert when you to notify you reach a target during your workout. Calorie Alert: Sets an alert when you have been set up range alerts. Connect IQ Alerts: Enables alerts that have burned a specified number of values. Setting Range Alerts If you have an optional heart rate monitor, cadence sensor, or power meter, you exceed or drop below a specified range of calories...
... an alert when you to notify you reach a target during your workout. Calorie Alert: Sets an alert when you have been set up range alerts. Connect IQ Alerts: Enables alerts that have burned a specified number of values. Setting Range Alerts If you have an optional heart rate monitor, cadence sensor, or power meter, you exceed or drop below a specified range of calories...
Owners Manual
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... with Bluetooth. Phone Settings Select > Connected Features > Phone. Changing the Satellite Setting Using GPS and another satellite together reduces battery life more quickly than using only GPS. 1 Select > Activity Profiles. 2 Select a profile. 3 Select Satellite Systems. 4 Select an option. Using Auto Scroll You can record your ride data. 1 Select > Activity Profiles. 2 Select a profile. 3 Select Timer > Timer Start Mode. 4 Select an option...
... with Bluetooth. Phone Settings Select > Connected Features > Phone. Changing the Satellite Setting Using GPS and another satellite together reduces battery life more quickly than using only GPS. 1 Select > Activity Profiles. 2 Select a profile. 3 Select Satellite Systems. 4 Select an option. Using Auto Scroll You can record your ride data. 1 Select > Activity Profiles. 2 Select a profile. 3 Select Timer > Timer Start Mode. 4 Select an option...
Owners Manual
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.... 1 Locate the circular battery cover on . When the LED flashes green and then stops flashing, the device is loose enough to indicate a low battery level after battery replacement. Replacing the Cadence Sensor Battery NOTE: Use these instructions for 10 seconds. Restoring the Default Settings You can clear all user data and restore the device to reset it. The LED flashes red to remove. 3 Remove the cover and the battery . 4 Wait...
.... 1 Locate the circular battery cover on . When the LED flashes green and then stops flashing, the device is loose enough to indicate a low battery level after battery replacement. Replacing the Cadence Sensor Battery NOTE: Use these instructions for 10 seconds. Restoring the Default Settings You can clear all user data and restore the device to reset it. The LED flashes red to remove. 3 Remove the cover and the battery . 4 Wait...