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Question posted by smoak72 on August 5th, 2022

I'm In Need Of A #47 Pulley For My Gym How Do I Get Some Extra Pulley Weider 289

In in need of a#47 pulley for my weider home gym what are some replacement I can get

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Related Weider 2980 X Manual Pages

Canadian English Manual - Page 2

WEIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 20 CABLE DIAGRAM 21 MAINTENANCE 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS...

Canadian English Manual - Page 3

... no responsibility for home use your weight system in a commercial, rental, or institutional setting. 9. This is intended for personal injury or property damage sustained by persons weighing more than 300 lbs. (136 kg). 8. Cover the floor beneath the weight system to prevent unauthorized use of this manual. 3 Replace any exercise program, consult your...

Canadian English Manual - Page 4

...note the product model number and serial number before you for selecting the versatile WEIDER® 2980 X weight system. For your cardiovascular system, the weight system will help us ... strength, or improve your benefit, read this manual. High Pulley Station Arm Pin Right Side Backrest Curl Pad Seat Leg Lever Pin Leg Lever Low Pulley Station Foot Plate ASSEMBLED DIMENSIONS: Height: 6 ft. 4 ...

Canadian English Manual - Page 6

... Assembly-During the final stage you will assemble the arms and the leg lever. Arm Assembly-During this stage you will attach the cables and pulleys that connect the arms to walk around the weight system as you assemble it will begin by assembling the base and the uprights that there...

Canadian English Manual - Page 11

... Upright (3) with an M10 x 63mm Bolt (75) and an M10 Nylon Locknut (56). Route the Arm Cable (54) over a V-pulley (46). Route the Arm Cable (54) over a V-pulley (46). 14 Attach the V-pulley, a Large Cable Trap (50), two Full Guards (41), and an M10 Washer (57) to the Upright (3) with an M10 x 46mm...

Canadian English Manual - Page 12

Grease 54 39 58 65 16. Identify the Low Cable (53). 15. Attach a 90mm Pulley (48) inside the Front Leg (7), over the Low Cable (53), with the Shoulder Bolt and... Locknut (56). 8 52 56 57 53 48 7 52 57 71 17. Grease an M8 x 22mm Shoulder Bolt (65). Attach a 90mm Pulley (48) inside the Leg Lever (8), over the Low Cable (53), with an M10 x 17 67mm Bolt (71), two M10 Washers (57...

Canadian English Manual - Page 13

...) and an M10 Nylon Locknut (56). Route the Low Cable (53) over a 90mm Pulley (48). Route the Low Cable (53) under a 90mm Pulley 20 (48). Route the Low Cable (53) under a 90mm Pulley (48) and through the Upright (3). Attach the Pulley and two Half Guards (43) 19 to the Base (1) with an M10 x 67mm...

Canadian English Manual - Page 14

... 53 22. Attach the Low Cable (53) to hold the Cable in the U- Route the Cable up through the Top Frame (4) and over a 90mm Thin Pulley (47) and down through the Top Frame 23 (4). Make sure that only two threads are on the outside of the Top Frame while you complete steps...

Canadian English Manual - Page 15

..., an 11mm Spacer (49), an M10 Washer (57), and an M10 Nylon Locknut (56). 55 56 57 49 47 4 71 26. Route the High Cable (55) up through the Top Frame (4) and over a 90mm Pulley 26 (48) and down through the Top Frame (4). Tighten the High Cable (55) into the Weight Selector...

Canadian English Manual - Page 17

31. Slide two Small Foam Pads (28) onto the ends of the remaining parts will need to remove the slack by tightening the cables. The use of the Pad Tube. Before ...13 62 33. See the CABLE DIAGRAM on page 22. 17 If one of the cables does not move smoothly around the pulleys. Insert the Pad Tube (29) into the Front Leg (7). Make sure that the cables move smoothly, find and correct ...

Canadian English Manual - Page 18

... to find the approximate amount of resistance at the high pulley station with a Cable Clip (37). See the EXERCISE GUIDELINES on page 23 for the exercise to the High Cable (55) at each 26 weight station. Replace any worn parts immediately. ATTACHING THE ACCESSORIES TO A PULLEY STATION Attach the Lat Bar (35) to be performed...

Canadian English Manual - Page 19

USING THE LOCK LEVER Before using the low pulley station, engage the Leg Lever Pin (38) into the Leg Lever (8) and the Lock Plate (73). 38 8 73 ARM ... 40 9 3 Holes 5 10 14 30 13 61 7 19 Insert the Curl Post (13) into the Front Leg (7). Before performing an exercise that does not require the Curl Pad (14), remove the Curl Pad and press the 50mm Round Inner Cap (30) into the Front Leg ...

Canadian English Manual - Page 20

...the left column refer to differences in individual weights as well as friction between the cables, pulleys, and weight guides. Note: The weight resistance shown for the butterfly arm station is for ...each station may vary due to the 12.5-lb. The actual resistance at each exercise station. weights. LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (18) ...

Canadian English Manual - Page 21

CABLE DIAGRAM The diagram below shows the proper routing of that cable. Make sure that the cables, cable traps, pulleys, and guards are not assembled correctly, the weight system will not function properly and damage may occur. High Cable (55) Length: 9 ft. 6 in. (290 cm) 4 5 3 2 1 4 2 5 ...

Canadian English Manual - Page 22

...can stretch slightly when it . Make sure that the Cable Trap is first used . Reattach the Pulley, Cable Trap, and Half Guards to the U-bracket (45). Tighten the Cable into the middle of...Replace any worn parts immediately. Slack can be removed from these cables several ways: See the inset drawing. Loosen the M12 Nut (82) on the back cover of the weight stack. If the cables need...

Canadian English Manual - Page 23

...-Rest for 3 minutes after each strength workout with 5 to 10 minutes of stretching and light exercise. Exercise for 20 to determine the amount of resistance that you perform. A warm-up . Working Out...capacity. Warming Up-Start with at your own pace and be sensitive to regenerate. Select exercises for every major muscle group, emphasizing areas that is right for you can complete 3...

Canadian English Manual - Page 25

Description Key No. Qty. Exercise Guide * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to ...42 2 Large Foam Pad 43 8 Half Guard 44 4 Arm Bushing 45 1 U-bracket 46 2 V-pulley 47 2 90mm Thin Pulley 48 9 90mm Pulley 49 2 11mm Spacer 50 2 Large Cable Trap 51 1 Cable Trap 52 10 12mm Spacer 53 ...

Canadian English Manual - Page 27

... 57 50 46 56 41 75 48 56 57 52 31 57 56 4 49 52 57 52 52 57 49 57 71 31 48 57 47 71 55 56 76 57 57 74 55 82 78 70 16 80 25 24 70 80 56 57 52 48 58 58 59 52...

Canadian English Manual - Page 28

... purposes; This warranty does not extend to any implied warranties of merchantability or fitness for a particular purpose are made must be preauthorized by an ICON authorized service...or use or performance of whatsoever nature. ICON of incidental or consequential damages. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of...