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Reebok Rb 345 Bike Support Question

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Question posted by linetteberndt on June 30th, 2013

Change From Kph To Mph

Is there a way to change the the display from kph to mph?

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Answer #1: Posted by waelsaidani1 on June 30th, 2013 8:16 AM

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waelsaidani1

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Hello to change the measurement unit hold down the program select button for a few seconds. An E for English will appear or an M for Metric will appear in the lower display. Press the Resistance + button to change the unit of measurement. Then press the cooling fan button. When batteries are replaced it may be neccesary to repeat the process.

Related Reebok Rb 345 Bike Manual Pages

English Manual - Page 1

... before using this manual for future reference. V Serial Number Decal QUESTIONS? USER'S MANUAL Patent Pending Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! As a manufacturer, we are committed to you have questions, or if there are missing parts, we will provide immediate assistance, free...

English Manual - Page 2

...TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 EXERCISE CYCLE OPERATION 8 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back... readings. Inspect and properly tighten all instructions before using the exercise cycle. 2. The pulse sensor is intended for persons over the age of this or ...

English Manual - Page 3

...BEGIN Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. To help us assist you use the exercise cycle. The serial number...comfort and privacy of the decal). The RB 345 exercise cycle offers an impressive array of the most effective exercises for selecting the new REEBOK® RB 345 exercise cycle. until 6 p.m. Mountain Time (...

English Manual - Page 4

... parts bag, check to see if it has been pre-assembled. If a part is completed. The second number refers to the key number of the exercise cycle in assembly. Note: Some small parts may have been pre-assembled for shipping. M6 Washer (25)-6 M8 Split Washer (65)-4 M8 Flat Washer (18...

English Manual - Page 6

... Console (9) to the Seat Carriage (11) with two M4 x 22mm Screws (75). Connect the Pulse Wire (60) to the Seat Carriage (11) in the same way. 11 56 29 79 43 6 Insert all wires into the Handlebar Post (6). Note: The Water Bottle Holder is marked 9 with an "R" sticker. 14 Attach the...

English Manual - Page 7

...and two M6 Washers (25) as shown. Note: There are properly tightened before you use the exercise cycle. Tighten the Left Pedal (not shown) counterclockwise into the end of the Right Pedal Strap ... clockwise into position. After using the exercise cycle for one week, retighten the Pedals. Make sure that all parts are two Button Screws in the same way. 11 Knob 12 11 13 69 ...

English Manual - Page 8

... tabs. Note: The remaining wires included with the two M4 x 25mm Screws (not shown). Screws 6 9 Screws Wire Receiver Posts EXERCISE CYCLE OPERATION HOW TO ADJUST THE POSITION OF THE SEAT For effective exercise, the seat should be discarded. To adjust the seat, pull the seat knob and slide the seat carriage to...

English Manual - Page 9

... more information. The console also offers six preset programs. Each program automatically changes the resistance of the pedals and prompts you to increase or decrease your pace as a personal trainer coaches you exercise, the console will provide continuous exercise feedback. With the exercise cycle connected to your home stereo, portable stereo, computer, or VCR...

English Manual - Page 10

..., the manual mode will change from one at a time, until a track appears in the display. Note: After the buttons are pressed, it may be selected. As you exercise, the indicators around the ...show the time remaining in the display. Press the left Mode button repeatedly until the desired mode indicator is selected. The letters MPH or KPH will change from one number to the next ...

English Manual - Page 11

... display will not display your heart rate for a few seconds, a tone will sound, the console will pause, and the upper display will be touching the opposite contacts. If there are finished exercising,... least 15 seconds. When your pulse is detected, the heart-shaped indicator in the lower display will flash each time your heart beats, and your fingers must be shown. To turn ...

English Manual - Page 12

...ing Current Segment column of the matrix and no time remains in the lower display. all resistance settings will then move one of the pedals will automatically change to start the program. To restart the program, simply resume pedaling. 4 Use... show the first six resistance settings of the program are finished exercising, the console will prompt you . 5 Monitor your pedaling pace.

English Manual - Page 13

... rate program, press the Program Select button repeatedly until "H1" or "H2" appears in the lower display instead of your heart rate. 13 See step 1 on the metal contacts for at least 30 seconds....holding the handgrips, the letters "PLS" will appear in the lower display. Follow the steps below to use a heart rate program, you exercise. If you have entered your age, it is not necessary to hold...

English Manual - Page 14

...the program, a series of the program are finished exercising, the console will pause. See step 6 on page 11. 9 When you can manually change . 6 Begin pedaling. If heart rate pro- Current... automatically turn off. When the center indicator lights, maintain your progress with the two displays. The program will then be shown in the columns to provide a goal. The target...

English Manual - Page 15

... LINE OUT jack on your stereo. C B. To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player..... HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the exercise cycle must be connected to your VCR. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If ...

English Manual - Page 18

...steps below to use iFIT.com CDs or videocassettes, the exercise cycle must be selected. A moment after the play button...VCR. 4 Press the play button on pages 15 to change when a "chirp" is heard: • Make sure... stereo, home stereo, computer with the two displays. If you when the resistance of your CD...pace is fully plugged in almost the same way as a preset program (see steps 3 and...

English Manual - Page 19

...change. 8 Monitor your Web browser, if necessary, and go to our Web site at www.iFIT.com allows you are finished exercising..., the console will begin. 19 To select the iFIT.com mode, press the iFIT.com button. In addition, you must be selected. However, an electronic "chirping" sound will function in almost the same way... with the two displays. THE OPTIONAL CHEST...

English Manual - Page 20

...EXERCISE CYCLE If the exercise cycle does not sit flat on the floor, turn the indicated M8 x 35mm Screw (72) until the Drive Belt (64) is at the left pedal. Leveling Pads HOW TO ADJUST THE REED SWITCH If the console does not display... right side of the Crank (19) so that it is pointing toward the front of the exercise cycle, and then slide off the Right Side Shield. 19 20 40 21 4 5 Next...

English Manual - Page 21

... for longer than 20 minutes.) To find the proper heart rate for prolonged periods of regular exercise, you , first find the three numbers above your physician. The following three parts: A ...that requires large amounts of oxygen for you may affect the accuracy of stretching and light exercise. This will help you must be found by using your goal is the recommended heart rate...

English Manual - Page 22

... M4 x 22mm Screw Flywheel Washer M10 x 92mm Carriage Bolt Idler Bracket Right Seat Handle User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. 22 PART LIST-MODEL NO. Description 30 1 31 2 32 1 33 2 34 2 35 1 36 1 37 1 38 1 39 2 40 1 41 1 42 2 43 4 44 1 45 2 46...

English Manual - Page 24

... warranties of merchantability or fitness for which vary from ...display models. The warranty extended hereunder is authorized by ICON. Some states do not allow limitations on page 22) REEBOK and the Vector Logo are made must be prepared to give the following information: • The MODEL NUMBER of the product (RBEX69740) • The NAME of the product (REEBOK® RB 345 exercise...