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Most Recent Reebok Rb 345 Bike Questions
Rb 345 Electronics
Could you please advise where one could be purchased and how much a new electronic panel would cost?...
Could you please advise where one could be purchased and how much a new electronic panel would cost?...
(Posted by marieandneil 10 years ago)
Change From Kph To Mph
Is there a way to change the the display from kph to mph?
Is there a way to change the the display from kph to mph?
(Posted by linetteberndt 10 years ago)
Popular Reebok Rb 345 Bike Manual Pages
English Manual - Page 1
As a manufacturer, we are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. Keep this equipment. USER'S MANUAL
Patent Pending
Visit our website at ...Mon.-Fri., 6 a.m.-6 p.m. V
Serial Number Decal
QUESTIONS?
Model No. If you . MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
...do not wear loose clothes that all instructions before using the exercise cycle.
1. until 6 p.m.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 EXERCISE CYCLE OPERATION 8 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
IMPORTANT PRECAUTIONS...
English Manual - Page 3
... the exercise cycle (see the front cover of the most effective exercises for selecting the new REEBOK® RB 345 exercise cycle.
BEFORE YOU BEGIN
Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. The model number is one of this manual carefully before you use the exercise cycle. Cycling is RBEX69740.
English Manual - Page 7
... Rail (7). Hold the Bumper Axle (50) inside of the Seat Rail.
25
70
47
23 25
50
7
47 25 70
7
12. Make sure that all parts are two Button Screws in each side.
English Manual - Page 9
... toll-free 1-877-994-4999. Having iFIT.com interactive technology is like hav- When the manual mode of the console is selected, the resistance of the pedals can connect the exercise cycle to...Each program automatically changes the resistance of features designed to increase or decrease your pace as it guides you can be changed with the touch of the console, remove the plastic. The console ...
English Manual - Page 10
...you use .
2 Select the manual mode.
There are replaced, it will take a moment for continuous display. When the manual mode or the iFIT.com mode is turned on, the manual mode will be ready for ... heart rate (pulse) when you have selected a program or the iFIT.com mode, select the manual mode by the indicators in the matrix.
3 Begin pedaling and change the unit of the pedals as...
English Manual - Page 12
... the pace guide will prompt you stop pedaling for several time segments of the pace guide lights, increase your pedaling pace. Important: The pace settings of the ...manual mode will automatically change to pedal at a pace that is programmed for the second segment. When only three seconds remain in the program. To restart the program, simply resume pedaling.
4 Use the pace (RPM) guide...
English Manual - Page 13
... the handgrips, keep your age.
For example, if you are not holding the handgrips, the letters "PLS" will show the first six target heart rate settings of your age from 220.
HOW TO USE HEART RATE PROGRAMS
Heart rate program 1 is 190 (220 - 30 = 190). When heart rate program 2 is estimated...
English Manual - Page 14
...When one of the indicators on the left . Important: The pace settings of the matrix and no time remains in the program. However, ...or above the target heart rate, the resistance of the pace guide lights, increase your heart rate closer to being your pace; Note...
of the indicators on page 11.
9 When you can manually change . To restart the program, simply resume pedaling.
7 Monitor your...
English Manual - Page 18
...the indicator above the iFIT.com button is turned on, the manual mode will automatically turn off.
The indicator on page 12). ..., or VCR. However, an electronic "chirping" sound will begin guiding you are finished exercising, the console will be connected to change....CD PLAYER, VCR, OR COMPUTER on your personal trainer's instructions. See step 4 on the fan if desired. HOW TO...
English Manual - Page 19
... connection and an internet service provider. To select the iFIT.com mode, press the iFIT.com button. The program will automatically turn off. See step 4 on -line instructions to start the program.... our Web site at www.iFIT.com allows you when the resistance of specific system requirements is turned on, the manual mode will be connected to your home computer. When the console is found...
English Manual - Page 21
...minutes of exercising with 5 to plan your heart rate as a guide. and the highest number is near the highest number in general....muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your cardiovascular system,... medical device. This is make exercise a regular and enjoyable part of heart rate readings. EXERCISE INTENSITY
Whether your goal is ...
English Manual - Page 22
... manual for information about ordering replacement parts. Qty. 22
PART LIST-MODEL NO. Specifications are subject to change without notice. Description
30 1 31 2 32 1 33 2 34 2 35 1 36 1 37 1 38 1 39 2 40 1 41 1 42 2 43 4 44 1 45 2 46 1 47 2 48 1 49 1 50 1 51 2 52 3 53 1 54 1 55 1 56 9 57 4 58 1
Resistance Motor Leveling Pad Crank Bearing Set...
English Manual - Page 23
...
14
56
65 69
1
43
56 56
57
39
65
65
43
57
56
69
65
63
45 39
31 3
31
74
R1004A EXPLODED DRAWING-MODEL NO.
English Manual - Page 24
... the use and service conditions, for commercial or rental purposes, or products used as store display models. You may also have other warranty beyond that specifically set forth herein. ICON's obligation under this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on how long an implied warranty lasts. All repairs for indirect...
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