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Popular Reebok Trainer Rx 3.5 Bike Manual Pages
English Manual - Page 1
... this equipment.
MT ON THE WEB: www.reebokservice.com
CAUTION
Read all precautions and instructions in the space above for future reference.
CALL TOLL-FREE:
1-877-994-4999
Mon.–-Fri. 6 a.m.–-6 p.m. USER’'S MANUAL
www.reebokfitness.com
Model No. Serial Number Decal
QUESTIONS? MT Sat. 8 a.m.–-4 p.m. please contact Customer Care. RBEX13911.0 Serial...
English Manual - Page 2
... 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of Reebok. This product is missing or illegible, see the front cover of this manual and request a free...
English Manual - Page 3
... 35 or persons with at all precautions.
10. do not arch your exercise bike before using the exercise bike; Do not use of heart rate readings. To protect the floor or carpet from moisture and dust. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all parts...
English Manual - Page 4
.... Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. To help us assist you, note the product model number and serial number before you use the exercise bike. Cycling is an effective exercise for selecting the revolutionary REEBOK® TRAINER RX 3.5 exercise bike. Length: 4 ft. 4 in. (132 cm) Width: 2 ft. 2 in...
English Manual - Page 5
...)–-8
M8 x 16mm Screw (60)–-10
M6 x 50mm Screw (65)–-4
M6 x 60mm Bolt Set (68)–-1
M6 x 70mm Bolt Set (67)–-1
M8 x 45mm Screw (63)–-2
M10 x 95mm Screw (62)–-4
5 Extra parts may be included. Note: If a part is not in parentheses below to see if it has been preassembled...
English Manual - Page 6
... a set of the Frame (1), attach the Rear Stabilizer (3) to the Frame
2
with two M10 x 95mm Screws (62).
62 2
1
2. ASSEMBLY
•• To hire an authorized service technician... to assemble this product, call 1-800-445-2480.
•• Assembly requires two persons.
•• Place all assembly steps.
•• To identify small parts, see page...
English Manual - Page 14
... the sound system, see page 22. To play the Calorie Destroyer game, see page 23. To use the manual mode, see page 17. iFit cards are installed (see page 24.
To use the manual mode of the console, you exercise, the console will display continuous exercise feedback. For example, lose unwanted pounds with the touch of...
English Manual - Page 15
...instead of the pedals for use the handgrip heart rate monitor (see step 5 on the console, the manual mode will show the time remaining in watts. The display can be selected. When a workout is selected... show a profile of the Workouts buttons or the Fitness Games button (see HOW TO CHANGE THE CONSOLE SETTINGS on page 14) repeatedly. To change the resistance of the pedals as desired.
English Manual - Page 17
... of the flashing segment indicates the resistance level for use.
2. Make sure to exercise at any button on the console to alert you turn on the console, the display... into 20 or 30 one target speed are finished exercising, the console will begin to start the workout.
As you exercise, you can manually override the setting by pressing the resistance buttons. If the resistance level...
English Manual - Page 23
...button on and text will begin guiding you select a workout, the voice of this manual.
iFit workouts function in use the workout, see the front cover of a personal trainer will appear in .
make sure...on page 17.
3. make sure that the metal contacts are face down and are finished exercising. When the iFit card is oriented so that the iFit card is properly inserted, the ...
English Manual - Page 26
... and remove it . Remove all parts of the exercise bike regularly. Then, gently pull the Right Front Shield away from the console and keep liquids away from the frame. Finally, reattach the front shields, the shield cover, and the right pedal.
26 Replace any worn parts immediately. CONSOLE TROUBLESHOOTING
Most console problems are pedaling, even when the...
English Manual - Page 27
...zone. (During the first few minutes of exercise does your heart rate in preparation for exercise.
You can use your heart rate as a guide to use stored fat calories for energy. ...for persons over age 35 or persons with 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your muscles and helps to 10 minutes of regular exercise, you exercise—-never hold ...
English Manual - Page 29
... Knob
33
1
Seat Brake
34
1
Drive Belt
35
1
Seat Lever
36
1
Seat Handle
37
1...
66 17 M6 Washer
67
1
M6 x 70mm Bolt Set
68
1
M6 x 60mm Bolt Set
69
8
1/4" x 16mm Screw
70
2
M8 Washer
...Specifications are not illustrated.
29 User’'s Manual
*
–- PART LIST
Model No.
For information about ordering replacement parts, see the back cover of this manual. *These parts...
English Manual - Page 30
... 64
67
61 60
60
8
89
5 53 88 25
44
41
54
18
27
61 11
60 69
61
66 37 39
85 33
85
35
55 39
66 55 83
38
66
82
55
66
69 55 66 28 40
69 29 31
3
88
38 88
43
19
2
86 36... 56
51
58 81 90
34
62 25
26 31
88 17
73 64 59
16
40
30
62
66 55
69
30
28 88
Model No.
English Manual - Page 32
...’'s responsibility. All repairs for which warranty claims are limited in lieu of any and all instructions in -home service, the customer will be responsible for commercial or rental purposes. No other rights that specically set forth herein.
ICON’'s obligation under normal use , or costs of removal or installation; or other warranties...
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