Home » ProForm » Exercise and Fitness » ProForm 900w/3 Accessories

Get support for ProForm 900w/3 Accessories

ProForm 900w/3 Accessories Support Question

Find answers below for this question about ProForm 900w/3 Accessories.
Need a ProForm 900w/3 Accessories manual? We have 1 online manual for this item!

ProForm Overview Questions Manuals Reviews Videos Research

Question posted by Anonymous-118519 on August 17th, 2013

How Old Is A Proform J6si?

Treadmill

I Know the Answer!

I have the same question
Request More Information

Current Answers

There are currently no answers that have been posted for this question.
Be the first to post an answer!

Remember that you can earn up to 1,100 points for every answer you submit. The better the quality of your answer, the better chance it has to be accepted.

Related ProForm 900w/3 Accessories Manual Pages

English Manual - Page 1

... precautions and instructions in this manual before using this manual for future reference. PFEL45011 Serial No. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you . The trained technicians on our customer hot line will provide immediate assistance, free of charge to you...

English Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2

English Manual - Page 3

... a medical device. The pulse sensor is the responsibility of this or any exercise program, consult your physician. The elliptical crosstrainer should not be used by or through ...the use the elliptical crosstrainer in general. 10. Wear appropriate exercise clothing when using the elliptical crosstrainer; Keep children under 12 and pets away from...

English Manual - Page 4

... CROSSTRAINER. Mountain Time (excluding holidays). Before reading further, please familiarize yourself with the parts that moves your feet in the drawing below. The PROFORM® 900 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion...

English Manual - Page 9

...Next, pull the knob, raise or lower the upright to a complete stop. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step onto the Pedals other ...Handgrip Pulse Sensor Stand behind the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. Wheel ly, and lift the elliptical Rear Stabilizer crosstrainer until the pin on top of...

English Manual - Page 10

.... (For information about the availability of iFIT.com CDs or videocassettes, send an e-mail to make your pace as a personal trainer coaches you exercise, the console will provide continuous exercise feedback. A B C D E F G H K J I FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to [email protected], and we'll notify you...

English Manual - Page 11

...Heart Rate program, or the iFIT.com mode is comfortable for continuous display. Make sure to exercise at the left bar graph represents your pace to match the target pace. C. Program profiles-...display will show speed and distance in watts, and your speed is used to enter your exercise program. On/Reset button-When the console is selected. Manual mode/program indicator-When a...

English Manual - Page 12

..., select the manual mode by pressing the + and - level 10 is blank. 3 Begin exercising and adjust the resistance of plastic on the metal Metal Contacts contacts on this page) or the...modes and the left bar graph will show the resistance level for continuous display. If you exercise, adjust the resistance of calories you first hold the handgrips for 15 seconds. To turn...

English Manual - Page 13

... program 3 is turned on the console. Important: The pace settings for the program are finished exercising, the console will show the resistance and pace settings for consecutive periods.) During the program, the.... If the current resistance level is too high or too low, you are intended only to exercise at a pace that the same number of the six Smart programs. Each time the console is...

English Manual - Page 14

...hold the handgrips, keep your hands on page 12. 2 Select one heart rate setting are 25 years old, your maximum heart rate is 195.) Heart Rate program 7 is selected, the word AGE will help ... to keep your heart rate between 65% and 85% of your maximum heart rate while you exercise; To enter your actual exercise pace. Next, press the + or - The profiles numbered 7 and 8 on the console....

English Manual - Page 15

... of bars appear on page 12. 7 When you . Your actual pace may be connected to exercise at electronics stores). HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com ...Audio Cable 1/8" Y-adapter Headphones 15 Make sure to your CD player. If you continue exercising after the program is comfortable for you are intended only to show the time remaining in ...

English Manual - Page 18

... HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the iFIT.com button is pressed, your personal trainer will begin guiding you are finished exercising, the console will automatically turn off. If you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is...

English Manual - Page 19

...Follow the on-line instructions to start the program, an on-screen countdown will alert you are finished exercising, the console will appear in almost the same way as a Smart program (refer to step 3 ... on, the manual mode will function in the upper right corner of specific system requirements will begin exercising. Refer to step 6 on page 12. 2 Select the iFIT.com mode. Read and follow ...

English Manual - Page 21

...heart rate for fat burning; The chart below shows recommended heart rates for energy. For aerobic exercise, adjust the intensity of your age on the lungs to 10 minutes of heart rate readings... nearest ten years). the highest number is intended only as you to 30 minutes of exercising with at a relatively low intensity level for you may affect the accuracy of stretching. Remember...

English Manual - Page 24

...• The MODEL NUMBER of the product (PFEL45011) • The NAME of the product (PROFORM® 900 CARDIO CROSSTRAINER) • The SERIAL NUMBER of the product (see the front cover ...excluding holidays). The warranty extended hereunder is limited in China © 2001 ICON Health & Fitness, Inc. This warranty extends only to products used as store display models. ICON's obligation ...