ProForm 495 Pi Treadmill Support Question
ProForm 495 Pi Treadmill Support Question
Find answers below for this question about ProForm 495 Pi Treadmill.Need a ProForm 495 Pi Treadmill manual? We have 1 online manual for this item!
Question posted by mparrish360 on November 21st, 2013
Maintenance
When running our machine has developed a sqeeking noise from the front roller. Is it possible to oil or use some kind of cleaner to prevent any damage?
Current Answers
Related ProForm 495 Pi Treadmill Manual Pages
English Manual - Page 1
TREADMILL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179
Model No. 831.295232 Serial No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
English Manual - Page 3
...treadmill if the power cord or plug is damaged, or if the treadmill is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may affect the accuracy of all times.
7. Always hold the handrails while using the treadmill. Exercises using weights should be used...all users of this treadmill are standing on page 5 if the treadmill is running. The sensor is ...
English Manual - Page 4
...folding or moving the treadmill, make sure that the storage latch is especially important for personal injury or property damage sustained by or through the use this manual. Sears...performing the
maintenance and adjustment procedures described in this treadmill in the location shown. Do not use of the treadmill regularly.
23. Always unplug the power
cord immediately after use only....
English Manual - Page 5
... to help us assist you 're not exercising, the PROFORM 495 Pi treadmill can be folded up, requiring less than half the floor space of your benefit, read this manual carefully before calling. Accessory Tray
Fan Console
Handrail Storage Latch
Walking Belt Foot Rail
BACK Rear Roller Adjustment Bolts
Key/Clip Upright
Reset/Off Circuit...
English Manual - Page 6
...sure that the power cord is coated with a soft cloth and a mild, non-abrasive cleaner. Handrail Bolt (37)-4
1 69
With the help identifying the assembly hardware, see if it...and remove all packing materials. For help of the treadmill walking belt is unplugged.
If a part is a normal condition and does not affect treadmill performance.
During shipping, a small amount of lubricant may...
English Manual - Page 7
...). With the help of the Left Handrail (71) as shown. Align the lower end of the Right Handrail (72) with a Handrail Bolt (37). ers to use needlenose pli- Attach the upper end of another person, carefully lower the
3
Uprights (69) as described above. Note: It may be helpful to place
one...
English Manual - Page 8
... the two Wheels (66) with the Silver Ground Screw (75).
5
Ground Wire
47
Small Hole
75 71
6. Touch the Right Handrail (72) to be replaced, use the replacement Base Pad. If the connector does not slide easily and snap into place. Note: One replacement Base Pad may be able to the...
English Manual - Page 9
...36 32
Ground Wire
48 48
9. To protect the floor or carpet, place a mat under the treadmill.
9 Be careful
not to pinch any of the Console Base (47) in a secure place. Start... properly tightened before tightening
72
them;
Make sure that all four Screws before you use the treadmill. The large allen wrench is used to the left Upright (69) with the Right Grip Plate (36).
Set the...
English Manual - Page 10
...spikes, and noise interference can
result from weather conditions or from the adapter must be seriously damaged by a...2
your local elec- Such substances will not fit the outlet, have a UL suppressed voltage rating ...treadmill (see your treadmill being turned on the surge suppressor to determine if the outlet box cover is grounded before using an adapter.
10 To decrease the possibility...
English Manual - Page 11
...console can display speed and distance in either miles or kilometers (see page 10).
As you exercise, change the speed setting quickly, press the Quick Speed buttons.
Follow the steps below to move... in this section refer to avoid sudden jumps in speed.
• To reduce the possibility of the treadmill. Insert the key into the console. CONSOLE DIAGRAM
Pulse Sensor
Key Clip
Note: If ...
English Manual - Page 12
...the elapsed time and the distance that the treadmill is not displayed, lift your thumb off the pulse sensor for a few minutes that you use the pulse
sensor (see step 5). The ... the fan if desired. When the desired unit of fat
calories and calories you are finished exercising, remove the key. Move the reset/off the fan, press the button a third time.....
7 When you
have walked or run.
English Manual - Page 13
...decrease the possibility of direct sunlight. Keep the treadmill out of injury, bend your legs and keep your hands in the storage position. Do not move the treadmill over the...damage, place a mat under the treadmill. Storage Latch
Engaged
Catch
HOW TO MOVE THE TREADMILL
Before moving the treadmill. Base Front Wheels
13 CAUTION: You must be permanently damaged. Raise the treadmill...
English Manual - Page 14
... back straight.
Do not drop the treadmill frame to the left. Storage Latch
Catch
14 Hold the upper end of injury, bend your legs and keep your right hand. HOW TO LOWER THE TREADMILL FOR USE 1.
Press the storage latch to the floor. To decrease the possibility of the treadmill with both hands, and lower...
English Manual - Page 15
...THE POWER CORD. Make sure that the surge suppressor is about 1/8". Check the reset/off during use
SOLUTION: a. If the switch protrudes as shown, the circuit breaker has tripped. If necessary, ... is plugged in , unplug it, wait for a correct speed reading. c. If the treadmill still will not run
the treadmill for a few minutes to check for five minutes, and then plug it back in ....
English Manual - Page 16
...damaged. If the walking belt slips when walked on , please call toll-free 1-800-4-MY-HOME® (1-800469-4663). ing belt 2 to 3 inches off -center or slips when walked on the
treadmill for a few minutes. Using the allen wrench, turn both rear roller... the key, and run the treadmill for a few minutes. Plug in the power cord, insert the key, and run the treadmill for a few
minutes...
English Manual - Page 17
... for longer than 20 minutes.) Breathe regularly and deeply as a guide. Aerobic exercise is to make exercise a regular and enjoyable part of your heart rate during exercise, use stored fat calories for en- For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is the recommended heart rate for fat burning...
English Manual - Page 18
...Bring your heel as close to relax as you reach
down toward your buttocks as possible. Inner Thigh Stretch
Sit with one leg in front of your feet together and ...
2
you stretch-never bounce.
1. Hold for each leg. Keep your back leg straight and your back leg as possible.
Pull
your extended leg. Repeat 3 times. Repeat 3
3
times for 15 counts, then relax. dons and ankles...
English Manual - Page 20
... Tie Screw Reset/Off Switch Power Cord Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Fan Rear Roller Frame Walking Platform Warning Decal Cable Tie Clamp Outlet Plate Sensor Clip Rear Roller Adjustable Bolt Right Rear Endcap Allen Wrench Left Rear Endcap Walking Belt Inc line Motor Bolt (Top) Controller...
English Manual - Page 22
... in material or workmanship in Canada © 2004 Sears, Roebuck and Co. The drive motor is used commercially or for three (3) years from the date of purchase. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. FULL 90 DAY WARRANTY
For 90 days from the date of purchase...
Similar Questions
Schwinn6500p
is this 1999 version still a good model and what's it wo
is this 1999 version still a good model and what's it wo
(Posted by Dragonfly1421 2 years ago)
Proform Treadmill 545s
What is the belt width for the Proform Treadmill 545S? Is there a difference compared to the Proform...
What is the belt width for the Proform Treadmill 545S? Is there a difference compared to the Proform...
(Posted by lml24 2 years ago)
Does This Treadmill Need A Key To Operate ?
(Posted by Bryanchaisson 2 years ago)
Our Proform Zt10 Treadmill Is Making A Clicking Noise ,
Our treadmill is making a clicking noise, seems to be coming from the fan, sounds like the blade is ...
Our treadmill is making a clicking noise, seems to be coming from the fan, sounds like the blade is ...
(Posted by supreetdeshpande 7 years ago)