ProForm 370p Treadmill Support Question
ProForm 370p Treadmill Support Question
Find answers below for this question about ProForm 370p Treadmill.Need a ProForm 370p Treadmill manual? We have 7 online manuals for this item!
Question posted by deewriggler on November 1st, 2013
Jolting
I have recently started up my proform 370p after many years of not using it however as soon as I stand on the moving treadmill it jolts and appears to stop for a second before jolting again. Any ideas on my problem? Devina
Current Answers
Related ProForm 370p Treadmill Manual Pages
German Manual - Page 22
...right. Calf/Achilles Stretch
With one leg extended. Stretches: Calves, achilles ten- Toe Touch Stretch
Stand with your toes as far as possible. Repeat 3 times. Bring the sole of your hips ...from
1
your knees outward. Repeat 3 times. Bend your front leg, lean forward and move
your extended leg. Stretches: Hamstrings, back of the achilles ten- Keep your back leg ...
Uk Manual - Page 1
...As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. If you have questions, or if there are committed to providing complete customer satisfaction.
USER'S MANUAL
[email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Serial Number Decal
QUESTIONS?
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
Uk Manual - Page 3
..., away from heated surfaces.
3. Never allow more than 1.5 m (5 ft.).
2. Never use . (See the drawing on page 5 for both men and women. Always remove the key, unplug the power cord, and move the on the walking belt. Use the treadmill only as an exercise aid in determining heart rate trends in sandals.
10. Keep the power...
Uk Manual - Page 4
... for in-home use , before cleaning
the treadmill, and before using. Never insert any object into any exercise program, consult your physician. Always unplug the power
cord immediately after use only. Servicing other... replacement decal. 20. This
is fully closed.
21. When folding or moving the treadmill, make sure that the storage latch is especially important for personal injury or...
Uk Manual - Page 5
... Upright
Reset/Off Circuit Breaker
RIGHT SIDE Cushioned Walking Platform for selecting the new PROFORM® 370 P treadmill.
And when you're not exercising, the unique 370 P treadmill can be folded up, requiring less than half the floor space of the treadmill is PETL37905.1. reading this manual, please see the front of features designed to...
Uk Manual - Page 6
... screwdriver
mallet
, and adjustable spanner
.
, rubber
For help of the walking belt, simply wipe off the lubricant with high-performance lubricant. Insert one of the treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner.
Do not dispose of the packing materials until assembly is unplugged.
4" Bolt (98...
Uk Manual - Page 9
... included hex keys in the indicated area. To protect the floor or carpet, place a mat under the treadmill. Important: The screws may be different lengths. Keep track of the Console Base (47) in a secure...removed from the console base (A).
Make sure that the power cord is used to install the receiver included with the Right Grip Plate (36). 7. the large hex key is unplugged....
Uk Manual - Page 11
...power cord is secure and that the screw has been tightened before using the power cord. Press the pins on the other substances to ...drawing 2. OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with a manufacturer-recommended power cord. Such substances will
FR/SP not fit the outlet, have a proper outlet installed by a qualified ...
Uk Manual - Page 12
... the
designed to the walking platform, wear
clean athletic shoes while using the handgrip pulse A chest pulse sensor is a sheet of the
heart rate and offers
treadmill as it guides you exercise, the five displays
THE OPTIONAL CHEST PULSE SENSOR
will provide continuous exercise feedback. As you through an effective workout. Four preset programs...
Uk Manual - Page 13
To stop . On Position
3 Stand on " position. See HOW TO TURN ON THE POWER above.
2 Select the manual mode.
As you exercise, change the speed of the treadmill. Each time...USE THE MANUAL MODE
1 Insert the key into the console.
When the manual mode is selected, a 1/4-mile (400-meter) track will appear in the matrix in the display.
13
To restart the walking belt, press the Start...
Uk Manual - Page 14
... at the lowest level when the treadmill is displayed in the
Fat/Cals display will flash each time your
hands are finished exercising, remove the key. Metal Contacts
dition, make
sure that the walking belt has moved. The display will alternate between one or two dashes (- -) will appear, and
then your heart rate will...
Uk Manual - Page 15
... so that only the highest indicators appear in the columns at the right.
The Distance/Laps display will show how long the program will automatically adjust to the left . Note: The same speed setting and/or incline setting may move one column to start the program. When the first segment ends, all of...
Uk Manual - Page 16
...incline setting is pressed, an additional indicator will appear or disappear in the Current Segment column. (If any time during the program, you are finished exercising, remove the key. See to the speed ...Segment column, an additional indicator may appear or disappear in those columns as well.) Note: When the next segment of the program begins, the treadmill will automatically adjust to step 5 ...
Uk Manual - Page 17
... the arrow at the right. Next, unplug the power cord. Using your right hand to raise, lower, or move the treadmill.
1. Raise the frame until the storage latch closes over the catch.
Hold the frame with your legs rather than your back straight. Move your left thumb, press the storage latch to lift with...
Uk Manual - Page 18
... page 17. To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to the storage position as described on the wheels.
HOW TO LOWER THE TREADMILL FOR USE
1. Tilt the treadmill back until it is securely held by the storage latch.
1. Carefully move the treadmill over an uneven surface.
3.
Make sure that the...
Uk Manual - Page 19
... will not run, see the front of the console do not function properly
SOLUTION: a. PROBLEM: The displays of this manual. Important: The treadmill is needed , use
SOLUTION: a.
e. TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below.
After the power cord has been plugged in, make sure that the switch is...
Uk Manual - Page 20
.... Reattach the Hood, and run the treadmill for a few minutes. Repeat until the walking
belt is centred.
If necessary, loosen
the Screw (49), move the Reed Switch slightly, and
10
18...walking belt is no longer than 1.5 m (5 ft.). clockwise 1/2 of a
turn. Using the
b
hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn the bolt counter-
If the...
Uk Manual - Page 21
... three workouts each workout with 5 to burn fat, adjust the speed and incline of the treadmill until your heart rate is to 10 minutes of heart rate readings. If your goal
Training Zone Exercise-After warming up -Start each week, with the proper intensity. The following three parts:
A Warm-up , increase the intensity...
Uk Manual - Page 28
... PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate...information:
• the MODEL NUMBER of the product (PETL37905.1)
• the NAME of the product (PROFORM 370 P treadmill)
• the SERIAL NUMBER of the product (see the front of this manual)
• the ...
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