ProForm 300 Cr Bike Support Question
ProForm 300 Cr Bike Support Question
Find answers below for this question about ProForm 300 Cr Bike.Need a ProForm 300 Cr Bike manual? We have 1 online manual for this item!
Question posted by Bnnn on July 27th, 2014
What Size Batteries For Proform 300 Cr Recumbent Exercise Bike Do I Nees?
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Related ProForm 300 Cr Bike Manual Pages
English Manual - Page 1
... limited warranty on the back cover of this manual) before using this equipment. Keep this manual before contacting Customer Care. Serial Number Decal
QUESTIONS?
www.proform.com
Model No. CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri., 6 a.m.-6 p.m. Write the serial number in this manual for reference. If you have questions, or...
English Manual - Page 2
... USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 18 FCC INFORMATION 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 Note: The decal(s) may not be shown at actual size.
PROFORM is missing...
English Manual - Page 3
... especially important for personal injury or property damage sustained by persons weighing more than 300 lbs. (136 kg).
4. Keep children under the exercise bike.
11. Always wear athletic shoes for home use the exercise bike in a commercial, rental, or institutional setting.
5. The exercise bike is the responsibility of the owner to ensure that could become caught on...
English Manual - Page 4
.../Strap Wheel
Leveling Foot Handgrip Pulse Sensor
Seat Handle *Water bottle is an effective exercise for selecting the revolutionary PROFORM® 300 CR exercise bike. The model number and the location of this manual.
BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance, and toning the body. To help us . Before reading further, please familiarize...
English Manual - Page 6
... of the packing materials until you have a socket set or a set of ratchet wrenches. ASSEMBLY
• To hire an authorized service technician to assemble the exercise bike, call 1-800-445-2480.
• Assembly requires two persons.
• Place all assembly steps.
• To identify small parts, see page 5.
• In addition to...
English Manual - Page 8
... number on the console; To avoid damaging the console, use four 1.5V D batteries (not included); Then, reattach the
battery cover. Remove the screw, remove the
battery cover, and insert the batteries into the receptacle on the cover of the power adapter into the
battery compartment.
The Console (4) can use only a manufacturer-supplied power adapter. Identify...
English Manual - Page 11
Make sure that all parts are properly tightened before you use the exercise bike.
Adjust the strap on the Right Pedal. 10. Identify the Right Pedal (21...shown) counterclockwise into the
Right Crank (23). Note: After assembly is marked with an "R." Place a mat beneath the exercise bike to the desired position, and press the ends of the strap onto the tab on the Left Pedal (not shown) ...
English Manual - Page 12
...so that is the most comfortable for you .
Seat
Wheel
Handle
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the seat handle to the position that is the most comfortable for ... ADJUST THE SEAT
The seat can be moved on the upright knob. Carefully move the exercise bike, hold the handle on the rear stabilizer and carefully lift the handle until the rocking ...
English Manual - Page 13
...even connect your MP3 player or CD player to the console sound system and listen to make sure that batteries are installed (see page 15. In addition, the console offers twenty preset workouts-sixteen performance and four weight...page 8). To purchase iFit cards, go to help you exercise, the console will display continuous exercise feedback. While you achieve specific fitness goals.
English Manual - Page 14
...trip distance, press the Odometer button once.
To view the total distance pedaled since the exercise bike was purchased, press the Odometer button a second time. If you have pedaled in the...reselect the manual mode by pressing the Silent Magnetic Resistance increase and decrease buttons. As you exercise, indicators will be shown in miles or kilometers. To reset the trip distance to turn ...
English Manual - Page 15
... ton repeatedly until
the name of measurement, see the drawing above).
6.
If the pedals do not move for several minutes and the buttons are finished exercising, the console will pause. Note: The console can show pedaling pace and distance in the dis- To view or change the unit of the
desired...
English Manual - Page 16
... pedaling. A moment after you through your workout. Remove the iFit card when you are finished exercising. IMPORTANT: When the current segment of the flashing segment indicates the resistance level for a few... on page 15. See step 6 on pages 15 and 16.
3.
When you are finished exercising, the console will turn on the console. Next, select the desired workout on the iFit card...
English Manual - Page 17
...for the console and to select a unit of hours that the console has been used since the exercise bike was purchased.
5. View console usage information if desired.
To select the user mode, press and...the audio cable is on.
The ON option keeps the backlight on only while you replace the batteries, it may be necessary to reselect the unit of measurement if desired. The OFF option turns...
English Manual - Page 18
... screws in the front shields-note which size of screw you use a damp cloth and a small amount of direct sunlight...page 8). Turn the Pulley (29) for replacement instructions. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all the batteries at the same time;
To clean the exercise bike, use the sound system regularly, it . To adjust the reed switch, you purchase an optional manufacturer...
English Manual - Page 19
...
Using an adjustable wrench, turn the right pedal counterclockwise and remove it.
HOW TO ADJUST THE BELT
If the pedals slip while you are two sizes of screws in the front shields-note which size of screw you must first remove the right pedal and the right front shield.
English Manual - Page 21
... sustained period of heart rate readings. Burning Fat-To burn fat effectively, you must exercise at the bottom of the chart (ages are essential for longer than 20 minutes.) Breathe regularly ...and deeply as you must perform aerobic exercise, which is the key to achieving results. Aerobic Exercise-If your goal is to burn fat or to use your training zone...
English Manual - Page 28
...arising out of or in -home service, the customer will be preauthorized by ICON. ICON Health & Fitness, Inc. (ICON) warrants this product to avoid added fees for ninety (90) days from state ... for which warranty claims are made must register this product within 30 days of merchantability or fitness for a particular purpose are warranted for service needed under normal use , or costs of ...
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