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ProForm 300 Cr Bike Support Question

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Question posted by flojoamf on November 4th, 2014

Volume

Can to volume on the bike be turned down?

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Related ProForm 300 Cr Bike Manual Pages

English Manual - Page 2

TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 18 FCC INFORMATION 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the...

English Manual - Page 3

... injury or property damage sustained by persons weighing more than 300 lbs. (136 kg). 4. do not wear loose clothes that all users of the exercise bike are adequately informed of clearance around the exercise bike. Always keep your back straight while using your exercise bike before using the exercise bike; It is intended only as described in a commercial, rental...

English Manual - Page 4

... with the parts that are shown on the front cover of this manual. The 300 CR exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you for increasing cardiovascular fitness, building endurance, and toning the body. The model number and the location of...

English Manual - Page 6

... service technician to the right side of the Frame (1) with the Wheel (17) positioned as shown. 1 Attach the Right Front Stabilizer (40) to assemble the exercise bike, call 1-800-445-2480. • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page 5. • In addition to...

English Manual - Page 11

...) to protect the floor. 11 Make sure that all parts are properly tightened before you use the exercise bike. Identify the Right Pedal (21), which is completed, some extra parts may be left over. 10... 23 21 Strap Tab 12. Adjust the strap on the Right Pedal. Place a mat beneath the exercise bike to the desired position, and press the ends of the strap onto the tab on the Left Pedal...

English Manual - Page 12

... can be adjusted to the position that is the most comfortable for you . Seat Wheel Handle HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn the upright knob clockwise or counterclockwise to the desired position, and then press the ends of the straps onto the tabs...

English Manual - Page 13

To purchase iFit cards, go to help you achieve specific fitness goals. The console features the iFit interactive workout system, which enables the ...OF THE CONSOLE The advanced console offers an array of features designed to your favorite music or audio books while you exercise. While you through your workouts. To use an iFit workout, see page 17. To use a preset workout, see...

English Manual - Page 14

...mode will again begin pedaling or press a button, a tone will sound, and the display will turn on. 2. To view the trip distance, press the Odometer button once. To exit the odometer ...Display button repeatedly until zeros appear in viewing. To view the total distance pedaled since the exercise bike was purchased, press the Odometer button a second time. As you are most interested in ...

English Manual - Page 15

...levels for the workout will also appear in the display for several minutes and the buttons are finished exercising, the console will show your hands or gripping the contacts tightly. To select a weight loss ... pedals do not move for several seconds, a tone will sound and the console will turn off and the display will be programmed for at least 15 seconds. Avoid moving your ...

English Manual - Page 16

...will stop the workout at any button on the console to the slot will turn on. When you are finished exercising, remove the iFit card. Store the iFit card in this way until the.... When you are facing the slot. Remove the iFit card when you are finished exercising, the console will turn off automatically. IMPORTANT: When the current segment of the pedals will then change. iFit...

English Manual - Page 17

...plugged in either miles or kilometers. The OFF option turns the backlight off. The upper display will show the... number of hours that the console has been used since the exercise bike was purchased. 5. Exit the user mode. Press the Priority Display... change the unit of measurement if desired. Adjust the volume level using the volume control on your MP3 player or CD player. make sure...

English Manual - Page 18

... remove all the screws from the sound system stops intermittently, replace all parts of mild soap. To clean the exercise bike, use the sound system regularly, it is recommended that you must first remove the left pedal and the left pedal... be adjusted. Note: If you use a damp cloth and a small amount of the exercise bike regularly. Turn the Pulley (29) for replacement instructions.

English Manual - Page 19

... the M6 x 20mm Hex Screw (88). Then, gently pull the right front shield away from the left and right front shields; Using an adjustable wrench, turn the right pedal counterclockwise and remove it. Then, reattach the front shields and the right pedal. 19 Then, tighten the M10 x 50mm Hex Screw (70...

English Manual - Page 20

... the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to radio communications. This equipment generates, uses, and can be determined by turning the equipment off and on a circuit different from that to which can radiate radio frequency energy and, if not installed and used in accordance with...

English Manual - Page 21

... and enjoyable part of your body temperature, heart rate, and circulation in general. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. To find the proper intensity level, find the proper intensity level. Only after the first few months of heart rate readings. WORKOUT GUIDELINES Warming...

English Manual - Page 28

...US. or to be free from defects in lieu of any implied warranties of merchantability or fitness for a particular purpose are warranted for ninety (90) days from the date of purchase.... damages. Some states do not allow limitations on how long an implied warranty lasts. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 307621 R0112A Printed in connection ...