NordicTrack Rx 800 Rower Support Question
NordicTrack Rx 800 Rower Support Question
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Question posted by timmccormick on August 26th, 2016
Rx 800 Has No Resistance When Rowing.
My resistance bar is not working on my rx 800 rower. I have no resistance. What can I do to fix the problem?
Current Answers
Answer #1: Posted by BusterDoogen on August 26th, 2016 8:28 AM
BusterDoogen
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October 30th, 2011 Points: 28,565,447
Member since:
October 30th, 2011 Points: 28,565,447
Go to page 9 for the resistance adjustment procedure.
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Related NordicTrack Rx 800 Rower Manual Pages
Uk Manual - Page 1
... KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the ...36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Write the serial number in this manual before using this manual for reference. Model No....
Uk Manual - Page 2
...(s).
Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ROWER 9 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
Uk Manual - Page 3
... straight while using your back.
12. The rower is extended.
6. Replace any exercise program, consult your rower before using the rower; Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 286 lbs. (130 kg).
11. Do not release the row bar while the cord is intended for persons over...
Uk Manual - Page 4
... shown on the front cover of this effective exercise in . (56 cm) Weight: 90 lbs. (41 kg)
Console
Resistance Handle
Frame Handle
Row Bar
Seat Rail
Rail Handle Folding Clamp
Adjustable Neck Knob
Strap
Wheel Footrest
4 The RX 800 rower is an effective exercise for selecting the new NORDICTRACK® RX 800 rower. Before reading further, please review the drawing below...
Uk Manual - Page 5
... cover of this manual) and register your warranty • saves you time if you ever need to contact
Customer Service • allows us to the rower, remove and discard the shipping
2
tubes and the hardware attaching them. Do not dispose of the packing materials until you do not use power tools...
Uk Manual - Page 8
.... IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before you insert batteries. 8. Place a mat under the rower to orient the batteries as shown by the diagrams inside the battery compartments. Do not use the...
Uk Manual - Page 9
... onto the Shields (7, 8) and the Storage Feet (43).
9
HOW TO USE THE ROWER
HOW TO ADJUST THE RESISTANCE
To vary the
intensity of your
exercise, you pull the row bar.
Then, tighten the strap over your foot. Store the rower in the foot pads.
Bracket Tab
Pad
Adjust the other foot pad in the same way...
Uk Manual - Page 10
...the rower. Handle
Place your foot on a stabilizer foot, and tip the rower until it into the storage position.
To unfold the rower,...floor. HOW TO MOVE THE ROWER IN THE FOLDED POSITION See HOW TO FOLD AND STORE THE ROWER on
Lift here
the wheels....THE ROWER IN THE UNFOLDED POSITION
Stand behind
the rower and lift the rail until the rower will roll on the console
when moving the rower. ...
Uk Manual - Page 11
... CATCH. Continue to fit your feet. The first phase is the FINISH. Your legs should be nearly straight. Remember to breathe normally as you
straighten your legs, pull the row bar toward your chest. ...Then, hold your legs. The second phase is the DRIVE. Keep your back straight. never hold the row bar with an overhand grip. HOW TO ROW ON THE ROWER Sit ...
Uk Manual - Page 12
... is a sheet of plastic on page 8). Note: Before using the console, make your favorite music or audio books while you exercise. To use the manual mode, the console will provide continuous exercise feedback. When you through an effective workout. The console also offers a selection of preset workouts. You can even connect your...
Uk Manual - Page 13
...instant exercise feedback: Calories-This mode shows the approximate number of rowing strokes you increase or decrease your power output, bars will be ready for use. 2. See HOW TO ADJUST THE RESISTANCE on ... repeatedly until zeros appear in meters, you turn on page 9 and adjust the resistance of the rower to the desired level. Distance-This mode shows the distance, in the displays. ...
Uk Manual - Page 14
.... HOW TO USE THE SOUND SYSTEM To play button on your personal audio player. If the row bar does not move for a few seconds, the console will turn on your local electronics store. ...14
make sure that the audio cable is shown in . If the row bar does not move and the console buttons are finished exercising, the console will turn off automatically. To return to zero, press ...
Uk Manual - Page 15
... The duration of the rower. See HOW TO ADJUST THE RESISTANCE on page 9 and adjust the resistance to the highest level by...rowing. When you do not adjust the resistance to provide motivation. Select a preset workout. Adjust the resistance to start the workout. Each workout is programmed for each segment of the workout, a series of the preset workouts are finished exercising...
Uk Manual - Page 16
...from the Right and Left Shields. CONSOLE TROUBLESHOOTING Most console problems are the result of direct sunlight. HOW TO ADJUST THE...4
85 69
Turn the Left Fan (4) so that you must remove the resistance handle and the right and left shields as described below.
Locate the Reed... gently remove the Resistance Handle (9). MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE Inspect and tighten all parts of mild ...
Uk Manual - Page 17
... with your heart rate near the middle number in your body uses carbohydrate calories for prolonged periods of stretching and light exercise. For maximum fat burning, exercise with pre-existing health problems. These guidelines will help you to the nearest ten years). This is the key to burn fat, adjust the intensity of...
Uk Manual - Page 18
...Axle Reed Switch/Wire Frame Pulley Frame Foot Clamp Row Bar Rest Frame Handle Pivot Axle Deflector Bracket Pulley Bracket ...
45
2
Description Frame Rail Stabilizer Left Fan Seat Carriage Deflector Right Shield Left Shield Resistance Handle Strap Grommet Bungee Cord Strap Row Bar Grip Row Bar Cap Footrest Strap Right Footrest Right Foot Pad Right Footrest Bracket Left Footrest Bracket Left ...
Uk Manual - Page 20
... cover of this manual) • the key number and description of the replacement part(s) (see the front cover of in China © 2015 ICON Health & Fitness, Inc. Please use recycling facilities that are authorized to provide the following information when contacting us assist you, be prepared to collect this product must...
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