NordicTrack Gx 4.7 Bike Support Question
NordicTrack Gx 4.7 Bike Support Question
Find answers below for this question about NordicTrack Gx 4.7 Bike.Need a NordicTrack Gx 4.7 Bike manual? We have 1 online manual for this item!
Question posted by bmgemlo on March 15th, 2015
Resistance
I just bought the gx4.7 bike today and cannot get the. Resistance to change.
Current Answers
Answer #1: Posted by Odin on March 15th, 2015 6:10 PM
Odin
Member since:
April 10th, 2010 Points: 41,236,700
Member since:
April 10th, 2010 Points: 41,236,700
Follow the instructions on page 17 of the 32-page manual. If you don't have that manual handy, the page is reproduced here. If you've followed the instructions without success, resubmit telling us exactly what you did and exactly what happened.
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Related NordicTrack Gx 4.7 Bike Manual Pages
English Manual - Page 1
...
For service at any time, go to www.nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. Serial Number Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CAUTION
Read all precautions and instructions in the...
English Manual - Page 2
... actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... trends in a garage or covered patio, or near water.
6. do not arch your exercise bike before using the exercise bike; The exercise bike is intended only as described in this product.
1. Do not put the exercise bike in general.
14. Replace any exercise program, consult your exercise bike. Keep children under age 12 and pets away from moisture and dust. Over...
English Manual - Page 6
...145 cm) Width: 2 ft. 1 in the drawing below. The GX 4.7 exercise bike provides a selection of this manual. If you have questions after
reading...you use the exercise bike. BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is an effective exercise for selecting the new NORDICTRACK® GX 4.7 exercise bike. The model number...
English Manual - Page 13
... not slide easily into the Handlebar (14). If you do not connect
the connectors properly, the Console (15) may
become damaged when you use the exercise
bike.
Attach the Console (15) to the Handlebar (14) with
13
two M4 x 16mm Screws (49).
49
14
16
13 12. While a second person holds the...
English Manual - Page 14
... Firmly tighten the Left Pedal (not shown) counterclockwise into the Right Crank Arm (71). After the exercise bike is assembled, inspect it to protect the floor.
14 Note: Extra parts may be included. Identify ... on the Left
Pedal (not shown) in the same way. Place a mat beneath the exercise bike to make sure that it functions properly. Strap 13 Tab
15. 14.
Make sure that it...
English Manual - Page 15
...that is eliminated.
If you do not do this, you plug in place. Carefully move the exercise bike, hold the handle on the rear stabilizer and carefully lift it until the rocking motion is ... in the power adapter. Leveling Feet
15 HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to...
English Manual - Page 16
...and download sets of features on iFit.com to make your fitness goals a reality:
Exercise anywhere in the iFit community.
16
Measure your progress by ...your accomplishments. Upload your workout results to learn more. CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM
With your new iFit-compatible fitness equipment, you reach your personal goals. Set calorie, time, or distance ...
English Manual - Page 17
... the pedals with the touch of the pedals as it guides you press a button, it will display continuous exercise feedback.
Each workout automatically changes the resistance of plastic on the console to communicate with the display. When you have burned.
Follow your progress with your favorite music or audio books while ...
English Manual - Page 18
... is selected, this display mode will show the time remaining in the calorie display will flash each time the resistance level changes. Distance (Dist.)—-This display mode will show the distance that you exercise, the flashing rectangle will show your progress.
My Trail—-This tab will show a track that segment. The...
English Manual - Page 19
...display will turn off the fan. Note: To purchase an audio cable, see HOW TO CHANGE CONSOLE SETTINGS on your hands excessively or to clean the contacts. Turn on your personal ...while you are positioned as described. To resume your hands are finished exercising, the console will be used if the exercise bike is turned on your local electronics store.
7. For optimal performance, clean...
English Manual - Page 20
..., the display will then change. If the resistance level for each segment of the workout, a series of tones will sound and the next segment of the pedals will turn on the fan if desired. See step 5 on page 19. See step 6 on page 18.
6. When you are finished exercising, the console will automatically...
English Manual - Page 21
... start the workout. See step 7 on page 18.
6. When you meet your weight. In addition, if you manually change the resistance of the workout will adjust automatically to ensure that you are finished exercising, the console will burn during the workout.
Measure your progress with the display. See step 6 on the console. HOW...
English Manual - Page 22
... an iFit module at any other antenna or transmitter.
To use an iFit workout. If more information about the iFit workouts, please see HOW TO CHANGE CONSOLE SETTINGS on the console. The time will burn. For more than one of the iFit buttons. button to www.iFit.com or call the...
English Manual - Page 23
... turn off automatically. Turn on page 17. See step 6 on page 19.
The other lines will show how much of the race you are finished exercising, the console will show other competitors. Follow your heart rate if desired. As you complete.
Measure your progress with the display.
7. The My Trail tab...
English Manual - Page 24
... selected unit of measurement will appear in use. Press the Resistance increase and decrease buttons to exit the settings mode.
24
...the settings mode is turned on the exercise bike. Press the Settings button to adjust the contrast level.
While the.... To select the settings mode, press the Settings button. To change the unit of the iFit module will appear when you press the...
English Manual - Page 26
... (78). MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight.
To clean the exercise bike, use a flat screwdriver
and release the tabs
on page 18. Plug in the console display... To avoid damaging the console, use the handgrip heart rate monitor, see HOW TO CHANGE CONSOLE SETTINGS on the cover of the display. Replace any worn parts immediately.
To ...
English Manual - Page 27
...prolonged periods of heart rate readings. Various factors may complete up increases your exercise program.
Burning Fat—-To burn fat effectively, you may affect the...use stored fat calories for a sustained period of your exercise until your training zone.
Training Zone Exercise—-Exercise for aerobic exercise. Remember, proper nutrition and adequate rest are rounded off...
English Manual - Page 29
...replacement parts, see the back cover of this manual. *These parts are subject to change without notice. User’'s Manual
Note: Specifications are not illustrated.
29 PART LIST
Model...62
1
Eddy Mechanism
63
1
Idler
64
1
Idler Screw
65
5
M4 x 12mm Washer Head Screw
66
1
Resistance Motor
67
2
Magnet
68
2
Crank Arm Cap
69
2
Crank Arm Screw
70
1
Left Crank Arm
71
1...
English Manual - Page 32
ICON is used for commercial or rental purposes.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 357247 ...are made must be responsible for a minimal trip charge.
ICON Health & Fitness, Inc. (ICON) warrants this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with respect to the terms set forth above limitation may not apply to...
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