NordicTrack Gx 4.7 Bike Support Question
NordicTrack Gx 4.7 Bike Support Question
Find answers below for this question about NordicTrack Gx 4.7 Bike.Need a NordicTrack Gx 4.7 Bike manual? We have 1 online manual for this item!
Question posted by Rosehoellein on February 3rd, 2014
Can't Find Where To Plug Inthe Adapter
We just brought the Nordic track home today, the bike was put together at the store, we can't find where we are suppose to plug it in.
Current Answers
Related NordicTrack Gx 4.7 Bike Manual Pages
English Manual - Page 1
...-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m.
Serial Number Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration.
CAUTION
Read all precautions and instructions in the space above for future reference.
MT Sat. 8 a.m.–-12 p.m. MT Please do not contact the store...
English Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the...
English Manual - Page 3
... or persons with a mat beneath it to ensure that all users of the exercise bike are adequately informed of all times.
9. Use the exercise bike only as an exercise aid in determining heart rate trends in general.
14. The exercise bike is especially important for home use only. Inspect and properly tighten all warnings on your back.
13...
English Manual - Page 6
... the drawing below. For your workouts at home more effective and enjoyable.
The model number and the location of features designed to make your benefit, read this manual. BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The GX 4.7 exercise bike provides a selection of the serial number decal are...
English Manual - Page 13
... (49). Avoid pinching the wires
Tip: Avoid pinching the wires. While a second person holds the Console (15) near the Handlebar (14), plug the Main Wire (77)
12
and the Pulse Wire (84) into the receptacles on
the Console.
15
84 77 14
49
The connectors on... place. If you do not connect
the connectors properly, the Console (15) may
become damaged when you use the exercise
bike. 12.
English Manual - Page 14
...Arm (not shown). Adjust the strap on the
71
Right Pedal (13). After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that all parts are ....
Note: Extra parts may be included.
Make sure that it functions properly. Place a mat beneath the exercise bike to the desired position, and
press the ends of the straps onto the tabs on the Left
Pedal ...
English Manual - Page 15
... adjust the pedal straps, first pull the ends of the straps off the tabs on the frame of the exercise bike.
If you do not do this, you plug in the power adapter. Carefully move the exercise bike, hold the handle on the rear stabilizer and carefully lift it until the rocking motion is properly installed...
English Manual - Page 16
... the iFit cloud and track your workouts. Set calorie, time, or distance goals for your accomplishments. Choose and download sets of features on iFit.com to learn more. CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM
With your new iFit-compatible fitness equipment, you reach your fitness goals a reality:
Exercise anywhere in the...
English Manual - Page 17
...the console to turn on the console.
Press the Home button or press either the Speed button or the ....
3. Calories (Cals.)—-This display mode will display continuous exercise feedback. The console also features an iFit mode that enables the.... You can download personalized workouts, create your own workouts, track your wireless network through an effective workout. Calories per hour...
English Manual - Page 18
Distance (Dist.)—-This display mode will show a track that represents 1/4 mile (400 m).
Resistance (Resist.)—-This display mode will show the...see step 5). To exit the manual mode or a workout, press the Home button. If necessary, press the Home button again. Avoid moving
your heart rate when you exercise, the flashing rectangle will appear at least 15 seconds.
18 For the most...
English Manual - Page 19
... MP3 player, CD player, or other personal audio player; When you exercise, plug a 3.5 mm male to be reset.
19
Be careful not to move for several minutes and the ...an audio cable, see HOW TO CHANGE CONSOLE SETTINGS on , the console will be used if the exercise bike is fully plugged in a store. When the demo mode is turned on page 24.
6. To turn off the demo mode, ...
English Manual - Page 20
...adjust to the resistance level programmed for the workout will begin to alert you are finished exercising, the console will flash in the display.
3. HOW TO USE AN ONBOARD WORKOUT
1.
...continue in the display. Begin pedaling to provide motivation.
To stop pedaling.
As you exercise, you select an onboard workout, the display will then be slower than the target speed...
English Manual - Page 21
...the Resistance buttons. To pause the workout, stop pedaling.
Measure your progress with the display. When you exercise, the calories, time, or distance display will depend on the console. HOW TO USE A SET-A-... down until the desired goal is divided into one-minute segments. As you are finished exercising, the console will pause in this way until the name of calories that you meet ...
English Manual - Page 22
... time, go to www.iFit.com or call the telephone number on the front cover of this manual. When you have previously scheduled. Press the Track button to re-run demo workouts.
The display may also show the duration of the workout and the approximate number of the iFit buttons.
5. To...
English Manual - Page 23
... have completed. See step 7 on page 18. See step 4 on page 19.
9. As you complete.
The other lines will show a track and the number of the race you are finished exercising, the console will show other competitors. See step 6 on page 17.
Turn on the fan if desired.
During a competition workout, the...
English Manual - Page 24
...of hours that the exercise bike has been used if the exercise bike is selected, the matrix of the display will show a preset presentation when it is not in a store. Default Menu—-...level.
Contrast Level—-The currently selected contrast level will appear when you press the Home button. Press the Enter button repeatedly to be available.
To exit this display, press ...
English Manual - Page 26
... (67) is correctly adjusted, reattach the accessory tray and plug in the power adapter.
26 When the reed switch is aligned with the Reed Switch (78).
If lines ...of the display. Next, locate the Reed Switch (78). To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. CONSOLE TROUBLESHOOTING
If the console does not display your heart rate when you use...
English Manual - Page 27
...minutes of rest between workouts. For maximum fat burning, exercise with at a low intensity level for energy. WORKOUT ...exercise program, consult your exercise program.
These guidelines will help you must exercise at least one day of exercise, your heart rate as a guide to use your body uses carbohydrate calories for a sustained period of heart rate readings. You can use stored...
English Manual - Page 29
...
1
Crank
75
1
Pulley
76
4
M8 Washer
77
1
Main Wire
78
1
Reed Switch/Wire
79
6
M4 x 25mm Screw
80
1
M8 x 88mm Bolt
81
1
Clamp
82
1
Power Adapter
83
1
Power Wire/Receptacle
84
1
Pulse Wire
85
1
M4 x 16mm Ground Screw
86
2
Handlebar Cap
*
–- Assembly Tool
*
–-
User’'s Manual
Note: Specifications are...
English Manual - Page 32
... automatically be voided if the product is used as a store display model, if the product is purchased or transported outside..., the customer will be preauthorized by ICON.
For in-home service, the customer will be prepared to the customer. ...exclusion or limitation of incidental or consequential damages. ICON Health & Fitness, Inc. (ICON) warrants this manual are limited in China &#...
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