NordicTrack Gx 4.7 Bike Support Question
NordicTrack Gx 4.7 Bike Support Question
Find answers below for this question about NordicTrack Gx 4.7 Bike.Need a NordicTrack Gx 4.7 Bike manual? We have 1 online manual for this item!
Question posted by Anonymous-128524 on January 11th, 2014
Where Do I Plug In The Power Adapter
Where do I plug in the power adapter?
Current Answers
Related NordicTrack Gx 4.7 Bike Manual Pages
English Manual - Page 1
CUSTOMER CARE
For service at any time, go to www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m.
Write the serial number in this manual before using this manual for reference. CAUTION
Read all precautions and ...
English Manual - Page 2
... actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... ensure that there is intended for foot protection.
10. Always wear athletic shoes for home use the exercise bike in a commercial, rental, or institutional setting.
5. Place the exercise bike on the exercise bike. Be careful when mounting and dismounting the exercise bike.
12. Always keep your back.
13. Various factors may result in general.
14. The heart rate...
English Manual - Page 6
... before contacting us assist you for increasing cardiovascular fitness, building endurance, and toning the body. Length: 4 ft. 9 in. (145 cm) Width: 2 ft. 1 in the drawing below. The model number and the location of features designed to make your benefit, read this manual. The GX 4.7 exercise bike provides a selection of the serial number decal are...
English Manual - Page 8
... “"R”" or “"Right.”"
•• To identify small parts, see the front cover of the packing materials until you do not use power tools.
1.
To avoid damaging parts, do not have a set of wrenches. Go to www.nordictrackservice.com/ registration on your computer and register
1
your product.
•...
English Manual - Page 13
... x 16mm Screws (49).
While a second person holds the Console (15) near the Handlebar (14), plug the Main Wire (77)
12
and the Pulse Wire (84) into the receptacles on
the Console.
15... If you do not connect
the connectors properly, the Console (15) may
become damaged when you use the exercise
bike.
Attach the Console (15) to the Handlebar (14) with
13
two M4 x 16mm Screws (49).
...
English Manual - Page 14
.... Firmly tighten the Left Pedal (not shown) counterclockwise into the Right Crank Arm (71). After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Place a mat beneath the exercise bike to make sure that it is assembled, inspect it functions properly.
Adjust the right strap to...
English Manual - Page 15
... it to warm to firmly tighten the console knob.
Strap Tab
HOW TO ADJUST THE ANGLE OF THE CONSOLE
To adjust the angle of the exercise bike. Plug the power adapter into an appropriate outlet that is the most comfortable.
Make sure to room temperature before you may damage the console displays or other electronic...
English Manual - Page 16
... download sets of features on iFit.com to the iFit cloud and track your workouts. CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM
With your new iFit-compatible fitness equipment, you reach your personal goals.
Upload your workout results to make your fitness goals a reality:
Exercise anywhere in the iFit community.
16
English Manual - Page 17
... offers an array of a button. With the iFit mode, you exercise, the console will display continuous exercise feedback.
The console also features an iFit mode that enables the console...your own workouts, track your heart rate using the handgrip heart rate monitor. When you exercise.
1. Calories per hour.
17
You can change the resistance of the pedals by ...
English Manual - Page 18
...of
plastic on
the metal
contacts on
the hand- grip heart
rate moni-
As you exercise, the workout intensity level bar will indicate the approximate intensity level of the pedals for....
A new segment will appear at least 15 seconds.
18 As you exercise, the flashing rectangle will show your exercise. If necessary, press the Home button again.
Contacts
To measure
your heart...
English Manual - Page 19
... do not move for several minutes and the buttons are not pressed, the console will be used if the exercise bike is displayed in a store. To play button on , the console will flash in . To resume your personal.... HOW TO USE THE SOUND SYSTEM
The fan has high and low speed settings.
When you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the...
English Manual - Page 20
... console, the display will turn on page 19.
The resistance of the workout. As you exercise, you . When no arrow appears, maintain your pedaling speed. Make sure to pedal at ... -minute segments. IMPORTANT: When the current segment of the profile will begin to alert you are finished exercising, the console will also appear in the matrix. Turn on the
speed
tab will show the duration of...
English Manual - Page 21
...a calorie, distance, or time goal, first press the Set A Goal button. As you are finished exercising, the console will burn during the workout by pressing the Resistance buttons. See step 4 on page 18...the increase and decrease buttons next to the Enter button to start the workout.
When you exercise, the calories, time, or distance display will count down until the name of calories you...
English Manual - Page 23
The end of the matrix represents the end of laps you are finished exercising, the console will turn off automatically.
See step 5 on page 17.
For more information about the iFit mode, go to www.iFit.com.
23 Measure ...
English Manual - Page 24
...will not be used and the total distance (in miles or kilometers) that the exercise bike has been used if the exercise bike is not in the display. To view distance in kilometers, select METRIC. If...manual mode or the iFit menu as desired. While the demo mode is turned on the exercise bike. Exit the settings mode. Press the Settings button to select the desired optional screen. The ...
English Manual - Page 26
Replace any worn parts immediately.
If lines appear in the power adapter and rotate the Pulley (75) for a moment. IMPORTANT: To avoid damaging the console, use the handgrip heart rate monitor, see HOW TO CHANGE CONSOLE SETTINGS on the cover of the exercise bike regularly. Slide the Reed Switch slightly toward or away from the...
English Manual - Page 27
... zone for longer than 20 minutes.) Breathe regularly and deeply as you must exercise at the bottom of your exercise until your heart rate is near the middle number in your training zone....Finish with your heart rate in your training zone. (During the first few months of regular exercise, you may affect the accuracy of stretching. This is especially important for persons over age 35...
English Manual - Page 29
...
1
Crank
75
1
Pulley
76
4
M8 Washer
77
1
Main Wire
78
1
Reed Switch/Wire
79
6
M4 x 25mm Screw
80
1
M8 x 88mm Bolt
81
1
Clamp
82
1
Power Adapter
83
1
Power Wire/Receptacle
84
1
Pulse Wire
85
1
M4 x 16mm Ground Screw
86
2
Handlebar Cap
*
–- For information about ordering replacement parts, see the back cover of...
English Manual - Page 32
.... The warranty extended hereunder is not responsible or liable for a minimal handling charge. Accordingly, the above limitation may not apply to the customer. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 357247 R1213A
Printed in -home service, the customer will be responsible for indirect, special, or consequential...
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