HealthRider S300i Support Question
HealthRider S300i Support Question
Find answers below for this question about HealthRider S300i.Need a HealthRider S300i manual? We have 1 online manual for this item!
Question posted by deedee0863 on March 13th, 2014
Is There A Recommended Weight Limit For The Healthrider S300i?
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Related HealthRider S300i Manual Pages
English Manual - Page 1
Write the serial number in this manual before using this manual for future reference. Visit our website at
www.healthrider.com
new products, prizes, fitness tips, and much more! Save this equipment. HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference.
Serial ...
English Manual - Page 2
HealthRider¨ is attached in the center of ICON Health & Fitness, Inc. 2 Please save the EXPLODED DRAWING for future reference.
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD ...
English Manual - Page 3
... of 400 volts or less and a minimum surge
18. Exercises using hand weights should be attempted only by persons weighing more than 250 pounds... the treadmill.
10. It is not in this treadmill are recommended for 120 volts AC and 15 amps. Keep the power cord...it is fully closed.
19. Do not attempt to maintain your HealthRider dealer or call 1-800-366-7278 and order part number 14657....
English Manual - Page 4
DANGER: 21. Never remove the
motor hood unless instructed to order a free replacement decal (our HELPLINE is especially important for in this or any exercise program, consult your treadmill. The treadmill is shown at 38% of this product. SEARS assumes no responsibility for personal injury or property
damage sustained by ...
English Manual - Page 5
... manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider¨. The serial number can be found on a decal attached to the treadmill (see page 20.
And when you
have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. For your fitness goals in the drawing below...
English Manual - Page 6
ASSEMBLY
Assembly requires two people. For your benefit, we recommend that all packing materials. With the help of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure ...
English Manual - Page 7
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of ...metal screw. The green-colored rigid ear, lug, or the like the adapter illustrated in drawing 2 may be held in your HealthRider dealer or call toll-free 1-800-366-7278 and order part number 14657.
To decrease the possibility of your treadmill (see your ...
English Manual - Page 8
... a preset program, see page 17.
When the console is in your home. The included hand weights can be used for complete details.
To purchase iFit.com CDÕs, iFit.com videocassettes, or ...beginning on the face of the console, remove it guides you through every step of your specific exercise goals. By adding an optional upgrade module to the treadmill, you can use a pulse program,...
English Manual - Page 9
... clipÑThis clip is included). The display will alternate between one number and the other every seven seconds. The included hand weights can display exercise feedback in shape.
Exercises using hand weights should be used to be reset.
The display will alternate between one number and the other every seven seconds.
R. C. KeyÑ...
English Manual - Page 10
..., do not use the hand weights at the left.
2 Select the manual mode. Each time one of the buttons is pressed, the incline will begin to your exercise, adjust the incline of the treadmill...ON THE POWER
1 Plug in the console.
¥ Do not use the pulse programs. If you exercise, adjust the speed of the treadmill.
Note: The pulse programs require an optional chest pulse sensor. After...
English Manual - Page 11
...is selected, the display will show your heart rate continuously while your hands are finished exercising, stop the walking belt and remove the key. Note: The Cross Training indicator below ... or an ÒMÓ for upper body exercise as you are pressed, the display will change the unit of measurement is flashing, the included hand weights can be used , the display will alternate between...
English Manual - Page 12
..., press a Stop button, remove the key, and then reinsert the key.
4 Use the hand weights, if desired. One speed setting and one of the preset programs, press the Select Workout button repeatedly... Indicator in the ÒdemoÓ mode. If the speed or incline setting for upper body exercise as you can manually override the setting by pressing the Speed or Incline buttons on page 11....
English Manual - Page 13
... chest pulse sensor is an estimate only. Note: Your maximum possible heart rate is worn. The Time/ Segment Time display will begin walking. After you exercise, the speed and/or incline of tones will sound and the next segment will show how the target heart rate will begin to flash in...
English Manual - Page 19
... your treadmill to change.
A list of specific system requirements will be selected and the manual indicator will begin walking.
In addition, you achieve your specific exercise goals. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the...
English Manual - Page 20
... off the demo mode. THE OPTIONAL HANDGRIP PULSE SENSOR
An optional handgrip pulse sensor allows you to conveniently measure your heart rate before you begin exercising, during your workout, and after you to be shown:
The Time/Segment Time display will show the total number of hours that the treadmill has...
English Manual - Page 24
... heart rate is in your training zone for 20 to 60 minutes. (During the first few months, you exerciseÑnever hold your training zone for fat burning and aerobic exercise. The chart below shows recommended heart rates for longer than 20 minutes.) Breathe regularly and deeply as you may complete up , increase...
English Manual - Page 26
... Bolt Base Wheel Wheel Insert
26 Bolt Side Hood Tab Hood Tab Screw Bracket Star Washer Front Hood Tab Reed Switch Clip Motor 2-lb. Hand Weight Reed Switch Motor Belt Pulley/Flywheel/Fan Motor Tension Bolt Motor Tension Washer Motor Star Washer Motor Tension Nut Motor Pivot Bolt Motor/Pulley/Flywheel...
English Manual - Page 30
...the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of your HealthRider¨ SOFTSTRIDER S300iª treadmill are available for rental purposes.
See the ...toll-free numbers listed at the left. When requesting help assembling or operating the HealthRider SOFTSTRIDER S300i treadmill
¥ a part is used commercially or for immediate purchase or special order...
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