HealthRider H45e Elliptical Support Question
HealthRider H45e Elliptical Support Question
Find answers below for this question about HealthRider H45e Elliptical.Need a HealthRider H45e Elliptical manual? We have 2 online manuals for this item!
Question posted by mohamedarif1 on December 15th, 2017
Dimensions Of H45e
before buying, just need to know the exact dimensions of the elliptical H45E, so I know it will fit in the limited space I have at home.
Current Answers
Related HealthRider H45e Elliptical Manual Pages
Enc Manual - Page 1
... do not contact the store. CUSTOMER SERVICE
Call toll-free 1-888-936-4266 Mon.-Fri. 7:30 a.m.-4:30 p.m.
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL Write the serial number in this manual before using this manual for reference.
Keep this equipment. HREL55913C.1 Serial No...
Enc Manual - Page 2
... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 18 PART LIST 19 EXPLODED DRAWING 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON Health & Fitness, Inc.
2 If a decal is a registered trademark of the warning...
Enc Manual - Page 3
ICON assumes no responsibility for foot protection while exercising. 12. This is especially important for home use only. The elliptical is intended only as described in the storage position. 10. Do not use of this manual and all precautions.
2. The elliptical should not be
15. Always wear athletic shoes for personal injury or property damage...
Enc Manual - Page 5
...the product model number and serial number before you for selecting the revolutionary HEALTHRIDER® H45E elliptical.
Before reading further, please familiarize yourself with the parts that are shown on the ...front cover of this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN
Thank you use the elliptical. Length: 6 ft. 2 in. (188 cm) Width: 2 ...
Enc Manual - Page 6
... your product.
1
• activates your product.
2. With the help of another person hold the elliptical to notify you of upgrades and offers
Note: If you have Internet access, call Customer Service (see... until this manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to prevent it as shown. Attach the Rear...
Enc Manual - Page 7
... (1), remove the screws from side to side until this step is lifted off the floor. ping supports. With the help of another person hold the elliptical to prevent it from moving from the shipping
3
supports, and discard the screws and the ship- 3.
Enc Manual - Page 8
...parts may be included. 5. Plug the Power Adapter (104) into the receptacle on the frame of the elliptical.
6
Note: To plug the Power Adapter (104) into an outlet, see HOW TO PLUG IN THE ...POWER ADAPTER on the other side of the elliptical are properly tightened.
Make sure that it so that all parts of the elliptical.
6.
Then, press the Upper Body Arm Cover (20)...
Enc Manual - Page 9
... not do not hold the upper body arms.
Hold to lower
Pull forward Lift latch
Then, lift the handle on the front stabilizer until the elliptical will roll on the frame of the leveling feet beneath the rear stabilizer until the latch locks into an appropriate outlet that is eliminated. Power...
Enc Manual - Page 10
...Stabilizer
Handle
To dismount the elliptical, wait until you can reach the handle on the front stabilizer with a continuous motion. HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars or the...towards you and lower the frame until the pedals come to the floor.
10 Note: The elliptical does not have a free wheel;
CAUTION: You must be able to safely lift 85 lbs. ...
Enc Manual - Page 11
... Each preset workout automatically changes the
resistance of the pedals as it guides you exercise, the console will provide continuous exercise feedback. To use the manual mode, see page 15. To use the sound...advanced console offers an array of features designed to your favorite music or audio books while you exercise. When you use a preset workout, see page 15.
To use the manual mode of...
Enc Manual - Page 12
... .
2. This display will be ready for use the handgrip heart rate monitor (see step 5).
The center display- Turn on . Follow your heart rate when you exercise, indicators will take a moment for a few seconds each time the resistance level changes.
3. Begin pedaling and change the resistance of the pedals as desired.
As...
Enc Manual - Page 13
... time will flash in the display and then your hands
Contacts
are finished exercising, the console will turn off and the display will be reset.
Note: The console features a display demo mode, designed to be used if the elliptical is turned on, the console will be shown. For optimal performance, clean the...
Enc Manual - Page 14
IMPORTANT: The target speed is divided into one target speed are finished exercising, the console will turn on page 12.
5. Profile
3. Begin pedaling to start the workout.
Each ... a series of the pedals will then change.
The target speed for the next segment.
If you exercise, keep your progress with the display.
See step 4 on the console.
2.
The height of the workout.
Enc Manual - Page 15
... mode, press the Performance Workouts button.
15 The console features a settings mode that the elliptical has been pedaled.
The console features a display demo mode, designed to 3.5 mm male audio....
The left display will show the total distance that allows you exercise, plug a 3.5 mm male to be used since the elliptical was purchased. Note: To purchase an audio cable, see your ...
Enc Manual - Page 16
... used. Rotate the Pulley (66) until the console displays correct feedback. To clean the elliptical, use only a manufacturer-supplied regulated power adapter. IMPORTANT: To avoid damaging the console,...a damp cloth and a small amount of this manual.
When the reed switch is needed, call the telephone number on page 13. MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is ...
Enc Manual - Page 17
...in the power adapter.
17
When the Drive Belt is adjusted to the highest setting, the drive belt may need to be adjusted.
First, remove the M4 x 16mm Screw (61) from the Large Storage Foot (27), ...left pedal disc, the top shield, the large storage foot, and the left Pedal Disc (26) off the elliptical. Remove all of the M4 x 16mm Screws (61) and the M4 x 38mm Screws (64) from which...
Enc Manual - Page 18
... requires large amounts of oxygen for energy. Cooling Down-Finish with 5 to burn fat, adjust the intensity of time. After a few months of regular exercise, you exercise; The heart rate monitor is near the middle number in your body temperature, heart rate, and circulation in your muscles and helps to use...
Enc Manual - Page 24
... warranty is not responsible or liable for one of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with respect to province. No other consequential damages of Canada... removal or installation;
ICON of the original purchaser (customer). For in-home service, the customer will be prepared to provide the following information when contacting us...
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