Garmin Forerunner 405 Support Question
Garmin Forerunner 405 Support Question
Find answers below for this question about Garmin Forerunner 405.Need a Garmin Forerunner 405 manual? We have 7 online manuals for this item!
Question posted by juliewilliamson on August 12th, 2013
Garmin Approach
Please help me to change my GARMIN APPROACH watch from miles to kilometers
Current Answers
Answer #1: Posted by cjmsgm on August 12th, 2013 5:35 AM
cjmsgm
Member since:
July 19th, 2013 Points: 32,280
Member since:
July 19th, 2013 Points: 32,280
Hit Mode till you see History,Training,Navigation, and Setting. Scrol to Settings using the down arows on the right hand side of the watch. On the same side of the watch hit Enter.
Hit enter on General.
Scroll down to Units (You can't see it right away, you have to scroll down) hit Enter on Units. There you can change to Metric.
Hit enter on General.
Scroll down to Units (You can't see it right away, you have to scroll down) hit Enter on Units. There you can change to Metric.
Please acknowledge if I have been helpful Thanks
Related Garmin Forerunner 405 Manual Pages
Owner's Manual - Page 1
owner's manual
FORERUNNER® 405
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3
...In the UK, contact Garmin (Europe)
Forerunner 405 Owner's Manual
Introduction Ltd.
Contact Garmin
Contact Garmin Product Support if you by phone at 0808 2380000. Product Registration
Help us better support you... the product box for purchasing the Garmin® Forerunner® 405 GPSenabled sports watch. In the USA, go to www.garmin.com/support, or contact Garmin USA by phone at +44 ...
Owner's Manual - Page 4
... Contents
Introduction i
Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free
Software 8 Step 8: Pair Your Computer and
Forerunner 8 Step 9: Transfer Data...14 Workouts 15 Courses 19
GPS Mode 21
About GPS 22
History 23
Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24
ii
Forerunner 405 Owner's Manual iv
Getting ...
Owner's Manual - Page 5
... Rate Monitor 34 Foot Pod 37 GSC 10 38
Appendix 39
Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner
Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43
Introduction Troubleshooting 44 Heart Rate Zone Table 45
Index 46
Forerunner 405 Owner's Manual iii
Owner's Manual - Page 6
... transferring it to the unit. Prolonged submersion can cause damage to Garmin Connect or Garmin Training Center. Caution: The Forerunner is not intended to be certain to wipe dry and air dry...water for 30 minutes. After submersion, be used while swimming. iv
Forerunner 405 Owner's Manual Do not store the Forerunner where prolonged exposure to IEC Standard 60529 IPX7. Wipe dry. Avoid ...
Owner's Manual - Page 7
...and hold: hold your finger on the bezel to make a selection, toggle a menu option, or change pages. Touch and drag (scroll): press your physician before you begin or modify any exercise program.... on the bezel and drag it around the watch face acts as a multifunction button. Forerunner 405 Owner's Manual
Getting Started
Getting Started
Warning: This product contains a non-replaceable...
Owner's Manual - Page 8
...;
➍
eset
➏
r / lap
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ training: touch and hold to enter
training mode.
➎...training mode.
• Press to exit a menu or page. • Press to exit power save mode.
Forerunner 405 Owner's Manual
Owner's Manual - Page 11
... in power save mode, press enter or quit.
1. Forerunner 405 Owner's Manual time/
/ lap
Charging clip
Step 3: Configure Your Forerunner
The first time you are using the Forerunner, you must acquire GPS satellite signals.
Note: To turn off the GPS receiver and use the bezel and configure the Forerunner.
reset
date
Getting Started
Step 4: Acquire Satellite Signals...
Owner's Manual - Page 12
...While you are trying to pair your heart rate monitor with your breastplate. It should be snug enough to enter
training mode. 3. Forerunner 405 Owner's Manual Press the tab down.
2. Getting Started tim e
Antenna r
/ lap
location 2. Push one tab on standby ...place during your chest and the transmitter. When you are receiving satellite signals, the GPS icon appears in the heart rate monitor.
Owner's Manual - Page 13
... data does not appear
and attach it to exit power save mode.
5.
Forerunner 405 Owner's Manual
Wrap the strap around your maximum heart rate and resting heart... the Forerunner within range (3 m) of
or if you may have erratic heart rate
the heart rate monitor.
Tip: Set your chest 6. note: The Garmin logo should be right-side up. Use Garmin Connect or Garmin Training ...
Owner's Manual - Page 20
... the timer, those changes are running.
Your Virtual Partner is reset. Speed-distance travelled in an hour, for example miles per hour or kilometers per hour. If you make changes to the Virtual Partner... help you make changes to the Virtual Partner pace/speed before you and the timer are saved.
Pace-amount of time it takes to view the Virtual Partner page.
14
Forerunner 405 Owner...
Owner's Manual - Page 21
... menu > select Training > Workouts to choose the type of the same type. Forerunner 405 Owner's Manual 15 Simple, interval, and heart rate workouts are replaced each time you . To end a workout early: 1. Press stop. 2. Virtual Partner You
3. To save the changes, tap the bezel or wait for you create a workout of workout right...
Owner's Manual - Page 24
... the workout. After you approach the end of each step of the workout, including the name of the step, the goal (if any), and current workout data.
As you begin an advanced workout, the Forerunner displays each step, an alarm counts down the time until a new step begins.
18
Forerunner 405 Owner's Manual You...
Owner's Manual - Page 28
... edit a location: 1. About GPS
The Global Positioning System (GPS) is a satellite-based navigation system made up of a network of 24 satellites. For more information, go to edit. 3.
GPS works in any weather conditions, anywhere in the world, 24 hours a day. Select the location you would like
to www.garmin.com/aboutGPS.
22
Forerunner 405 Owner's Manual
Owner's Manual - Page 29
...; All Activities-delete all activities from your GPS position (if available) and accessory data such as heart rate data. Forerunner 405 Owner's Manual 23 Tracklog data includes your Forerunner.
1. Deleting History
After you have transferred your history to Garmin Connect or Garmin Training Center, you start the timer. When the Forerunner memory is full, your data (see...
Owner's Manual - Page 36
...change the on or off.
Language-change the
30
language of user-entered data, such as course names. Key Tones-turn button and bezel tones on ‑screen text language. Select High to make the bezel respond to the time. Forerunner 405... the units of screen contrast. Settings Time Zone-select your software version, GPS version, and unit ID. Time2-turn message tones on your time zone....
Owner's Manual - Page 50
...GPS is not responding to be wearing the heart rate monitor). never gets satellite Take your Forerunner outside and away from other ANT+ accessories while
The heart rate monitor, foot pod, or GSC 10 will not pair with the Forerunner. Allow the Forerunner to http://buy.garmin.com.
44
Forerunner 405... the inner ring near the watch
face. My Forerunner
Touch and hold GPS. Unlock the bezel: press ...
Owner's Manual - Page 52
... 20 history 23 laps 24 runs 24 distance data fields 26 downloading software 8 drivers, USB 8
G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals 24 GPS 21, 22, 26 grade 26
H heart rate
data fields 26 zones 35 heart rate monitor 5, 6,... 34 indoor use 21 interval workouts 17
L language 30 license agreement 42 light 31
Forerunner 405 Owner's Manual
Quick Start Manual - Page 10
... switch modes. Tap the bezel to view and use the GPS menu.
Forerunner 405 Quick Start Manual Your Forerunner should display the same number ANT Agent displayed. Forerunner functions are not available during data transfer. If so, select yes on your Forerunner and Garmin Connect or Garmin Training Center. Time/date Mode
Time/date mode displays the current...
Quick Start Manual - Page 11
... information about 7 seconds). Training Mode
Training mode is locked up, reset your data or settings.
Forerunner 405 Quick Start Manual
11 Menu Mode
Menu mode allows you to http://my.garmin.com.
Go to access your Virtual Partner®.
Resetting the Forerunner
If your Forerunner is the mode you by completing our online registration today.
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