English Manual
Page 4
... found on a decal attached to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of the treadmill is not included) Key/Clip Towel Rack Handrails Walking Belt Foot Rail Rear Roller Adjustment Bolt BACK Incline Leg 4 RIGHT SIDE Upright Circuit Breaker Power ... this manual carefully before calling. The model number of your benefit, read this manual for selecting the PROFORM® 525 treadmill. Accessory Tray Storage Latch Water Bottle Holder (Water Bottle is WLTL42572. below and familiarize yourself with innovative design to the...
... found on a decal attached to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of the treadmill is not included) Key/Clip Towel Rack Handrails Walking Belt Foot Rail Rear Roller Adjustment Bolt BACK Incline Leg 4 RIGHT SIDE Upright Circuit Breaker Power ... this manual carefully before calling. The model number of your benefit, read this manual for selecting the PROFORM® 525 treadmill. Accessory Tray Storage Latch Water Bottle Holder (Water Bottle is WLTL42572. below and familiarize yourself with innovative design to the...
English Manual
Page 8
...ced z:= inabobob.4.,1:m itta 31.4 end dernv• b SPEED TRAlt, ING ZONES .x) S OW RESET FAST OPERATION POWER 0 INSERT KEY 0 RESET SPEED 0 SET SPEED Pulse Sensor Clip Key Note: If there is ..,...170:i:redpoethe:::06$sibility:OfOleOtrid.:Sho. o.not stand on the face of the console, remove it. ... CONSOLE Incline Button Monitor Displays Speed Control V CD Pnws law palw Nebr., maw wit a rat • rrostwally erniEd araa. atjill!ll• W6Pn the key is a thin sheet of the batteries (marked "-") touching the springs. DISTANCE • I! !nI PULSE ON/ RESET II I I I E CALOR! ...
...ced z:= inabobob.4.,1:m itta 31.4 end dernv• b SPEED TRAlt, ING ZONES .x) S OW RESET FAST OPERATION POWER 0 INSERT KEY 0 RESET SPEED 0 SET SPEED Pulse Sensor Clip Key Note: If there is ..,...170:i:redpoethe:::06$sibility:OfOleOtrid.:Sho. o.not stand on the face of the console, remove it. ... CONSOLE Incline Button Monitor Displays Speed Control V CD Pnws law palw Nebr., maw wit a rat • rrostwally erniEd araa. atjill!ll• W6Pn the key is a thin sheet of the batteries (marked "-") touching the springs. DISTANCE • I! !nI PULSE ON/ RESET II I I I E CALOR! ...
English Manual
Page 9
...FAST control must be RESET turned to 10 seconds, your pulse. 9 Remember to reset. Note: If you have walked or run on the treadmill. SPEED TRAINING ZONES wise to operate the console. DISTANCE display- Next, slightly raise your thumb off the sensor and allow the display to stand...down the pulse sensor. Next, find the clip attached to the pulse sensor. Reset the speed control. Change the speed of pressure to the key (see the drawing on the sensor as Indicator described above. The pulse sensor Pulse Sensor is pressure-acti- 0DOV vated; If the dis-...
...FAST control must be RESET turned to 10 seconds, your pulse. 9 Remember to reset. Note: If you have walked or run on the treadmill. SPEED TRAINING ZONES wise to operate the console. DISTANCE display- Next, slightly raise your thumb off the sensor and allow the display to stand...down the pulse sensor. Next, find the clip attached to the pulse sensor. Reset the speed control. Change the speed of pressure to the key (see the drawing on the sensor as Indicator described above. The pulse sensor Pulse Sensor is pressure-acti- 0DOV vated; If the dis-...
English Manual
Page 10
... OIMIIITKIT i1\ Note: Any time that the storage latch is stopped and no console buttons are finished exercising, stop the walking belt, and remove the key from damage, place a mat under the treadmill. To protect the floor or carpet from the console. To increase or decrease the incline, hold the... sure to the vertical position. 2. Step onto the foot rails, stop the walking belt and remove the key. Move your back. Do not leave the treadmill in the storage position in order to the position shown and hold down the top or bottom of the incline button. Change the incline only...
... OIMIIITKIT i1\ Note: Any time that the storage latch is stopped and no console buttons are finished exercising, stop the walking belt, and remove the key from damage, place a mat under the treadmill. To protect the floor or carpet from the console. To increase or decrease the incline, hold the... sure to the vertical position. 2. Step onto the foot rails, stop the walking belt and remove the key. Move your back. Do not leave the treadmill in the storage position in order to the position shown and hold down the top or bottom of the incline button. Change the incline only...
English Manual
Page 12
.... Make sure that the gap between the Magnet and the Reed Switch is needed, please call our Customer Service Department, toll-free. 3. Reinsert the key fully into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page 9.) d. Check the batteries in . Turn the Pulley ... on page 7.) Use only a UL-listed surge protector, rated at 1-800-999-3756, Monday through Friday, 6 a.m. Check the circuit breaker located on the treadmill near the power cord (see 1. To reset the circuit breaker, wait for a correct speed reading. 1/8" 86 63 Top View 85 8 12 SYMPTOM: THE ...
.... Make sure that the gap between the Magnet and the Reed Switch is needed, please call our Customer Service Department, toll-free. 3. Reinsert the key fully into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page 9.) d. Check the batteries in . Turn the Pulley ... on page 7.) Use only a UL-listed surge protector, rated at 1-800-999-3756, Monday through Friday, 6 a.m. Check the circuit breaker located on the treadmill near the power cord (see 1. To reset the circuit breaker, wait for a correct speed reading. 1/8" 86 63 Top View 85 8 12 SYMPTOM: THE ...
English Manual
Page 13
... tightened, you should be permanently damaged. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt is properly tightened, you should be able to lift each side of the walking ... bolts counterclockwise, 1/4 of a turn . SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. b. Plug in the power cord, insert the key and run the treadmill for a few minutes. Be careful not to overtighten the walking belt. 4. If the walking belt has shifted to the left rear roller adjustment...
... tightened, you should be permanently damaged. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt is properly tightened, you should be able to lift each side of the walking ... bolts counterclockwise, 1/4 of a turn . SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. b. Plug in the power cord, insert the key and run the treadmill for a few minutes. Be careful not to overtighten the walking belt. 4. If the walking belt has shifted to the left rear roller adjustment...
English Manual
Page 14
...is high performance athletic conditioning, set the speed control on the console. (See page 9.) If your to plan your cardiovascular system, the key to the and light exercise. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your exercise program. It may also be... zone. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to 60 minutes. (During the first few minutes of the treadmill as an:.::e.xercise: aid itt!deterMining: heart rate trends: in your "training zone." The three numbers are general guidelines only. ing zone...
...is high performance athletic conditioning, set the speed control on the console. (See page 9.) If your to plan your cardiovascular system, the key to the and light exercise. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your exercise program. It may also be... zone. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to 60 minutes. (During the first few minutes of the treadmill as an:.::e.xercise: aid itt!deterMining: heart rate trends: in your "training zone." The three numbers are general guidelines only. ing zone...
English Manual
Page 15
... flat on the floor. Repeat 3 times for each leg. Keep your back leg straight and your hips toward your toes as far as possible. The key to success is shown in front of your feet together and your knees outward. Pull your feet toward your toes as far as possible. Stretches...
... flat on the floor. Repeat 3 times for each leg. Keep your back leg straight and your hips toward your toes as far as possible. The key to success is shown in front of your feet together and your knees outward. Pull your feet toward your toes as far as possible. Stretches...
English Manual
Page 16
... MODEL NUMBER OF THE PRODUCT (WLTL42572). • The NAME OF THE PRODUCT (PROFORM® 525 treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this...store display models. All returns must be pre-authorized by an ICON authorized service center, to you. until 6 p.m. If possible, place the treadmill near your telephone for commercial or rental purposes, or to you specific legal rights. This warranty does not extend to any implied warranties of ...
... MODEL NUMBER OF THE PRODUCT (WLTL42572). • The NAME OF THE PRODUCT (PROFORM® 525 treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this...store display models. All returns must be pre-authorized by an ICON authorized service center, to you. until 6 p.m. If possible, place the treadmill near your telephone for commercial or rental purposes, or to you specific legal rights. This warranty does not extend to any implied warranties of ...
English Manual
Page 18
.... PART LIST Model No. WLTL42572 R1297A Key No. Bolt Rear Roller Endcap Allen Wrench Adhesive Clip Left Foot Rail Rear Roller Platform Screw Latch Catch Walking Platform Walking Belt Front Roller Adjustment ... 3 28 1 29 1 30 2 31 1 32 2 33 2 34 2 35 40 36 4 37 2 38 2 39 7 40 1 41 2 42 1 43 1 44 1 45 2 46 4 47 16 48 1 49 1 50 2 Key/Clip Handrail Cage Nut Incline Motor Rear Isolator Screw Left Console Attachment Speed Control Knob Speed Potentiometer Battery Cover Electronic Bracket Console Assembly Storage Latch...
.... PART LIST Model No. WLTL42572 R1297A Key No. Bolt Rear Roller Endcap Allen Wrench Adhesive Clip Left Foot Rail Rear Roller Platform Screw Latch Catch Walking Platform Walking Belt Front Roller Adjustment ... 3 28 1 29 1 30 2 31 1 32 2 33 2 34 2 35 40 36 4 37 2 38 2 39 7 40 1 41 2 42 1 43 1 44 1 45 2 46 4 47 16 48 1 49 1 50 2 Key/Clip Handrail Cage Nut Incline Motor Rear Isolator Screw Left Console Attachment Speed Control Knob Speed Potentiometer Battery Cover Electronic Bracket Console Assembly Storage Latch...