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Instruction Manual - Page 1
... Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. WLEVEL1976.0 Serial No. As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. If you have questions, or...
Instruction Manual - Page 2
...in determining heart rate trends in this manual and all instructions in general.
11. do not ... 8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover
IMPORTANT ...rental, or institutional setting.
4. Hold the handlebars while mounting, dismounting, or using the elliptical exerciser. Replace any exercise program...
Instruction Manual - Page 3
... model number is a smooth exerciser that are labeled in the drawing below.
And the unique MOMENTUM 605 ...manual and order a free replacement decal. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual. tions after reading this manual, please see the front cover of this manual for selecting the versatile new WESLO® MOMENTUM 605...
Instruction Manual - Page 4
...Screw (22)-2
M6 x 36mm Button Bolt (50)-4
Pedal Arm Bolt Set (40)-2
M10 x 68mm Button Bolt (48)-2
M10 x 70mm Carriage Bolt (34)-4
1.
If a part is the quantity needed for assembly.
In addition to see if it ... (1), attach the Front
1 34
Stabilizer to identify small parts. The number following the parentheses is not in a cleared area and remove the
packing materials. Note...
Instruction Manual - Page 5
... the Console (23) to the Upper
Wire (44).
Be careful to avoid pinching the wires.
44 Turn the Resistance Knob (18) counterclockwise to the lowest setting before going to the Frame with four M6 x 12mm Screws (43). Make sure that the batter- While another person lifts the back of the Frame...
Instruction Manual - Page 7
... way.
36 13
11
8. Tighten the M10 x 68mm Button Bolts (48).
Make sure that all parts of the left
8
Disc Crossbar (16). Apply a small amount of grease to the right
Grease
40...mat under the elliptical exerciser.
7
See step 6. Note: Some hardware may be left Handlebar Arm with the Bolt Set. 7. Attach a Pedal (13) to the Right Pedal Arm (not shown) in the same way. Attach the...
Instruction Manual - Page 9
...program is a sheet of the elapsed time. Pulse-This mode shows your pedaling pace while guiding you pedal, adjust the resistance of the display will show both the time mode and the...shows the distance that batteries are installed (see Burning Fat on the display, remove the plastic.
4 Follow your workouts more effective.
CONSOLE DIAGRAM
2 Select the manual mode. Scan-When you have ...
Instruction Manual - Page 11
...the resistance knob. See step 6 on page 9.
5 Measure your pace. Important: The target pace settings for you to exercise at a pace that the
same number of bars appears in height during the ...to the pace meter to prompt you are intended only to provide a goal. The target pace
settings for the
Target Pace Meter
program will show your exercise program. The
pace meter will be ...
Instruction Manual - Page 12
....
12
Turn the left side shield. most console problems are pedaling, even when the resistance is
41
tight...11
55
42
22 35
42
Remove the Pedal Arm Bolt Set (40), the M10 x 25mm Patch Screw (22), the...Replace any worn parts immediately. Slide the Reed Switch slightly toward or away from the Magnet (26) on page 5.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts...
Instruction Manual - Page 13
... until your heart rate is to exercise with pre-existing health problems.
The pulse sensor is especially important for exercise. Aerobic Exercise...for prolonged periods of rest between workouts.
CONDITIONING GUIDELINES
The following three parts:
A warm-up increases your exercise program. A proper warm-up ,...guide. The proper intensity level can be "aerobic." After a few weeks of ...
Instruction Manual - Page 14
...Pedal Arm Bushing
38
1
M8 Nylon Locknut
39
2
M10 Small Washer
40
2
Pedal Arm Bolt Set
41
1
M8 x 22mm Flat Head Screw
42
9
M4 x 16mm Screw
43
4
M6 x...
Hex Key
#
1
Grease
#
1
User's Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice.
14 Qty. PART LIST-Model No. Qty. WLEVEL1976.0
R0806A
Key No. Description
Key No.
Instruction Manual - Page 15
EXPLODED DRAWING-Model No. WLEVEL1976.0 R0806A
24
46 24
46 23 42 8
42 56
42 4 25
27 42
49 47
3 49 14
6
43 52
49 27
18 45
...
Instruction Manual - Page 16
... the following information:
• the MODEL NUMBER of the product (WLEVEL1976.0)
• the NAME of the product (WESLO MOMENTUM 605 elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 14 and 15)
WESLO is a registered trademark of ICON IP...
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