User Manual
Page 25
Refer to the accompanying exercise guide to adjust the weight system. The weight system can be cleaned with a damp cloth and a mild, ...the bent end of the weight stack, insert the Weight Pin (70) under the desired Weight (19). Note: For some exercises, you will need to attach the Chain (not shown) to the weight system in the same manner. 49 66 63 25... ADJUSTMENT This section explains how to see the correct form for several exercises. Attach the other accessories to the Weight Clip and use solvents. Note: The weight system works best when at least ...
Refer to the accompanying exercise guide to adjust the weight system. The weight system can be cleaned with a damp cloth and a mild, ...the bent end of the weight stack, insert the Weight Pin (70) under the desired Weight (19). Note: For some exercises, you will need to attach the Chain (not shown) to the weight system in the same manner. 49 66 63 25... ADJUSTMENT This section explains how to see the correct form for several exercises. Attach the other accessories to the Weight Clip and use solvents. Note: The weight system works best when at least ...
User Manual
Page 26
... PAD To use the press arms. ADJUSTING THE BACKREST To adjust the Backrest, loosen and pull the Backrest Adjustment Knob (53). When you are performing exercises that the Adjustment Knob passes through one of the Upright (2), and engage the Adjustment Knob into the Front Leg (10). The Seat (32) can be... 11 39 58 10 2 31 53 32 LOCKING THE WEIGHT STACK To lock the weight stack, insert the Locking Pin (72) through a hole in the Guide Rods (18) and secure the Pin with the Lock (73). 18 72 73 26 Note: You must remove the Curl Pad to use the Curl...
... PAD To use the press arms. ADJUSTING THE BACKREST To adjust the Backrest, loosen and pull the Backrest Adjustment Knob (53). When you are performing exercises that the Adjustment Knob passes through one of the Upright (2), and engage the Adjustment Knob into the Front Leg (10). The Seat (32) can be... 11 39 58 10 2 31 53 32 LOCKING THE WEIGHT STACK To lock the weight stack, insert the Locking Pin (72) through a hole in the Guide Rods (18) and secure the Pin with the Lock (73). 18 72 73 26 Note: You must remove the Curl Pad to use the Curl...
User Manual
Page 27
... position shown on the Front Leg (10), or the indicated hole in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT 1 2 3 4 5 6 7 8 9 10 HIGH PULLEY (lbs.) 26 38 51 62 76 94 124 133 165 178 Note: 1 lb. LOCKING THE LEG LEVER To lock or unlock... the Leg Lever, remove the Lock Plate Pin (95) from the Lock Plate (14). Weight resistance shown for the butterfly arm station is for each exercise station. Note: The actual resistance at each arm. equals 0.454 kg BUTTERFLY ARM (lbs.) 17 24 32 41 48 55 64 71 79 90 PRESS...
... position shown on the Front Leg (10), or the indicated hole in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT 1 2 3 4 5 6 7 8 9 10 HIGH PULLEY (lbs.) 26 38 51 62 76 94 124 133 165 178 Note: 1 lb. LOCKING THE LEG LEVER To lock or unlock... the Leg Lever, remove the Lock Plate Pin (95) from the Lock Plate (14). Weight resistance shown for the butterfly arm station is for each exercise station. Note: The actual resistance at each arm. equals 0.454 kg BUTTERFLY ARM (lbs.) 17 24 32 41 48 55 64 71 79 90 PRESS...
User Manual
Page 33
... Bolt 16 1 Right Press Arm 56 5 Cable Trap 98 1 M12 Large Washer 17 2 Press Arm Handle 57 3 Long Cable Trap 99 8 11mm Spacer 18 2 Weight Guide 58 1 Curl Adjustment Knob 100 8 M8 x 80mm Bolt 19 10 Weight 59 2 89.5mm Spacer 101 2 M8 x 65mm Bolt 20 1 Weight Tube 60 2 Pulley Plate... 41 4 40mm x 20mm Inner Bolt * - Description Key No. Grease Packet Cap 86 4 M10 x 45mm Bolt Note: Specifications are not illustrated. 33 Description Key No. Qty. Exercise Guide Cap 84 5 M10 x 80mm Bolt * - PART LIST-Model No. 831.14622.1 R1209A Key No. Qty.
... Bolt 16 1 Right Press Arm 56 5 Cable Trap 98 1 M12 Large Washer 17 2 Press Arm Handle 57 3 Long Cable Trap 99 8 11mm Spacer 18 2 Weight Guide 58 1 Curl Adjustment Knob 100 8 M8 x 80mm Bolt 19 10 Weight 59 2 89.5mm Spacer 101 2 M8 x 65mm Bolt 20 1 Weight Tube 60 2 Pulley Plate... 41 4 40mm x 20mm Inner Bolt * - Description Key No. Grease Packet Cap 86 4 M10 x 45mm Bolt Note: Specifications are not illustrated. 33 Description Key No. Qty. Exercise Guide Cap 84 5 M10 x 80mm Bolt * - PART LIST-Model No. 831.14622.1 R1209A Key No. Qty.