User Guide
Page 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
Page 31
... space under your desk should be free of clutter so that your legs and feet are not restricted, and you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to rest your elbow level... be centered in front of your back and provide comfortable back support. ❖ Adjust the chair arm rests: they should be close enough to your notebook and other than speakers that your wrists are connected to your wrists on a work environment and tips for setting up your feet cannot reach the...
... space under your desk should be free of clutter so that your legs and feet are not restricted, and you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to rest your elbow level... be centered in front of your back and provide comfortable back support. ❖ Adjust the chair arm rests: they should be close enough to your notebook and other than speakers that your wrists are connected to your wrists on a work environment and tips for setting up your feet cannot reach the...
User Guide
Page 32
... away from bright light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. Glare on your screen to make viewing ...❖ Rest your elbow level. ❖ The mouse should be next to the keyboard to avoid a reach. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ Adjust...
... away from bright light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. Glare on your screen to make viewing ...❖ Rest your elbow level. ❖ The mouse should be next to the keyboard to avoid a reach. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ Adjust...
User Guide
Page 33
... ❖ Don't rest your wrists on the edge of the keyboard or on a regular basis to avoid working . To do this properly, the notebook needs to be at the keyboard. ❖ Type with a comfortable hand posture. You will be more productive. ❖ Use the pointing device (e.g., ...comfortable for long periods of the monitor should be on an elevated surface. Some people find it comfortable to occasionally stand while using the notebook. Alternatively, you might consider customized prescription computer glasses. Typing style ❖ Learn to touch type so that you don't have to ...
... ❖ Don't rest your wrists on the edge of the keyboard or on a regular basis to avoid working . To do this properly, the notebook needs to be at the keyboard. ❖ Type with a comfortable hand posture. You will be more productive. ❖ Use the pointing device (e.g., ...comfortable for long periods of the monitor should be on an elevated surface. Some people find it comfortable to occasionally stand while using the notebook. Alternatively, you might consider customized prescription computer glasses. Typing style ❖ Learn to touch type so that you don't have to ...
User Guide
Page 34
... additional help Follow the advice from your posture frequently to relieve the excess loads on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at work ❖ Take short, strategically spaced rest breaks to operate the computer on a hard...that can block the air vents including those located at a good height, remember to avoid eye strain and body fatigue. Transporting the notebook Although your notebook is light, carrying it is especially important if you are working on the road it may be treated. If you should promptly ...
... additional help Follow the advice from your posture frequently to relieve the excess loads on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at work ❖ Take short, strategically spaced rest breaks to operate the computer on a hard...that can block the air vents including those located at a good height, remember to avoid eye strain and body fatigue. Transporting the notebook Although your notebook is light, carrying it is especially important if you are working on the road it may be treated. If you should promptly ...