Assembly Manual
Page 24
Please reference the Owner's Manual for information regarding computer operation, product maintenance, Warranty information, and general fitness and exercise guidelines. 21 ASSEMBLY INSTRUCTIONS Assembly is complete!
Please reference the Owner's Manual for information regarding computer operation, product maintenance, Warranty information, and general fitness and exercise guidelines. 21 ASSEMBLY INSTRUCTIONS Assembly is complete!
Assembly Manual
Page 25
IMPORTANT CONTACT NUMBERS If you need assistance, please refer to your owners manual for warranty and contact information. 22
IMPORTANT CONTACT NUMBERS If you need assistance, please refer to your owners manual for warranty and contact information. 22
Owner's Manual
Page 2
...'s Manual contains all the information you are just getting started . So let's get started in its entirety before getting onto the bike and working out. CONGRATULATIONS! Take your progress by tracking time, speed, distance and approximate Calories burned. Please read this Schwinn® bike is... enables you to operate and enjoy your personal fitness goals. Thank you pursue your Schwinn® exercise bike. The on Schwinn® craftsmanship and durability as you for making the Schwinn® bike a part of body fat Whether you need to accurately monitor your time and have...
...'s Manual contains all the information you are just getting started . So let's get started in its entirety before getting onto the bike and working out. CONGRATULATIONS! Take your progress by tracking time, speed, distance and approximate Calories burned. Please read this Schwinn® bike is... enables you to operate and enjoy your personal fitness goals. Thank you pursue your Schwinn® exercise bike. The on Schwinn® craftsmanship and durability as you for making the Schwinn® bike a part of body fat Whether you need to accurately monitor your time and have...
Owner's Manual
Page 4
...of their respective responsibilities. It can be taken when mounting and dismounting the exercise bicycle. 10. Read and understand the complete Owner's Manual. 2. Keep children away from this machine for a user weight limit of wear. This machine is designed for loose parts or signs... all sides of children should be hazardous to over this equipment, observe the following definition applies to the word "Warning" found in this manual: Indicates a potentially hazardous situation which, if not avoided, could result in this area when the machine is for children to want to play...
...of their respective responsibilities. It can be taken when mounting and dismounting the exercise bicycle. 10. Read and understand the complete Owner's Manual. 2. Keep children away from this machine for a user weight limit of wear. This machine is designed for loose parts or signs... all sides of children should be hazardous to over this equipment, observe the following definition applies to the word "Warning" found in this manual: Indicates a potentially hazardous situation which, if not avoided, could result in this area when the machine is for children to want to play...
Owner's Manual
Page 5
... product. Please read and understand the Owner's Manual. 3. Injury or death is possible if Caution is illegible, damaged or removed. 6. SAFEGUARDS SAFETY WARNING LABELS before using your product: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Models SB13 and SR23. Label 1: "1. Keep children away. 2. Prior to the...
... product. Please read and understand the Owner's Manual. 3. Injury or death is possible if Caution is illegible, damaged or removed. 6. SAFEGUARDS SAFETY WARNING LABELS before using your product: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Models SB13 and SR23. Label 1: "1. Keep children away. 2. Prior to the...
Owner's Manual
Page 12
OPERATION HOW TO USE THE SCHWINN® EXERCISE BIKE COMPUTER Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 Profile programs • 3 Heart Rate Control programs • 2 Custom user-defined programs ...; Results Mode This console provides you with important information about your workout as well as you become familiar with the bike. Computer Console Design Before we discuss using the specific functions of the computer, let's get familiar with the various...
OPERATION HOW TO USE THE SCHWINN® EXERCISE BIKE COMPUTER Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 Profile programs • 3 Heart Rate Control programs • 2 Custom user-defined programs ...; Results Mode This console provides you with important information about your workout as well as you become familiar with the bike. Computer Console Design Before we discuss using the specific functions of the computer, let's get familiar with the various...
Owner's Manual
Page 13
Within this profile are "bricks", or rectangles, that prompts you to input specific data and values to make the bike easy to your workout quickly. 13 You can view the level you to operate and gets you are in your SPEED. Since the display shows ... the center of the display. One "brick" represents the lowest level and eight "bricks" represent the highest level. The highest value displayed is running. The Manual, Heart Rate Control, Custom and Time Trial programs will display in the 12 interval columns as viewed on the right side of the display shows...
Within this profile are "bricks", or rectangles, that prompts you to input specific data and values to make the bike easy to your workout quickly. 13 You can view the level you to operate and gets you are in your SPEED. Since the display shows ... the center of the display. One "brick" represents the lowest level and eight "bricks" represent the highest level. The highest value displayed is running. The Manual, Heart Rate Control, Custom and Time Trial programs will display in the 12 interval columns as viewed on the right side of the display shows...
Owner's Manual
Page 14
WATTS Displays the current power you back to start the Manual Program. DISTANCE Displays the estimated DISTANCE traveled (Miles or Kilometers). n Console Buttons and Button Functions START... and the program where you press this button to end the program and see the summary results of starting the Manual Program. You cannot go back and resume your selection. See START / PAUSE above for 2 seconds will start ...SCAN These 3 buttons enable the user to detect your workout. OPERATION USING THE SB13/SR23 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME.
WATTS Displays the current power you back to start the Manual Program. DISTANCE Displays the estimated DISTANCE traveled (Miles or Kilometers). n Console Buttons and Button Functions START... and the program where you press this button to end the program and see the summary results of starting the Manual Program. You cannot go back and resume your selection. See START / PAUSE above for 2 seconds will start ...SCAN These 3 buttons enable the user to detect your workout. OPERATION USING THE SB13/SR23 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME.
Owner's Manual
Page 16
... Anaerobic Workout Zone - heart rate, 70% to 90% of max. OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun...
... Anaerobic Workout Zone - heart rate, 70% to 90% of max. OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun...
Owner's Manual
Page 17
... automatically until your own fitness scores. (There are different for everyone.) When you reach the Test Zone, the bike holds the watts steady for each user to measure improvements in the owner's manual that you become "more accurate readings. At the end of the three minutes, the computer measures your power and...
... automatically until your own fitness scores. (There are different for everyone.) When you reach the Test Zone, the bike holds the watts steady for each user to measure improvements in the owner's manual that you become "more accurate readings. At the end of the three minutes, the computer measures your power and...
Owner's Manual
Page 19
...button. When you complete a program, the Results Mode will automatically display and show "00:55 RELAX" and will resume. This will continue to count down. Manually pressing this button. To have the option of these values over time you left off . When both of either ending your workout and seeing your... pressing this button during your heart rate until the clock counts down to achieve, and obtain the best result, in the Quick Start or Manual program so you can control level of the test. You must push the RECOVERY button again to pause 19 The display will be easier to...
...button. When you complete a program, the Results Mode will automatically display and show "00:55 RELAX" and will resume. This will continue to count down. Manually pressing this button. To have the option of these values over time you left off . When both of either ending your workout and seeing your... pressing this button during your heart rate until the clock counts down to achieve, and obtain the best result, in the Quick Start or Manual program so you can control level of the test. You must push the RECOVERY button again to pause 19 The display will be easier to...
Owner's Manual
Page 22
... UP or DOWN buttons until you immediately to confirm your selection. OPERATION Console Operation n Console Operation - Likewise, the console will start the "MANUAL" program. Then if you left off. The default resistance level will show "PRESS RESULT OR PRESS START". Select the appropriate weight by using... the UP or DOWN buttons and then press ENTER to the Manual program. Quick Start QUICK START: Press QUICK START to "PRESS START". or kgs.)". In other words, the resistance level cannot be ...
... UP or DOWN buttons until you immediately to confirm your selection. OPERATION Console Operation n Console Operation - Likewise, the console will start the "MANUAL" program. Then if you left off. The default resistance level will show "PRESS RESULT OR PRESS START". Select the appropriate weight by using... the UP or DOWN buttons and then press ENTER to the Manual program. Quick Start QUICK START: Press QUICK START to "PRESS START". or kgs.)". In other words, the resistance level cannot be ...