Assembly Manual
Page 24
Please reference the Owner's Manual for information regarding computer operation, product maintenance, Warranty information, and general fitness and exercise guidelines. 21 ASSEMBLY INSTRUCTIONS Assembly is complete!
Please reference the Owner's Manual for information regarding computer operation, product maintenance, Warranty information, and general fitness and exercise guidelines. 21 ASSEMBLY INSTRUCTIONS Assembly is complete!
Assembly Manual
Page 25
IMPORTANT CONTACT NUMBERS If you need assistance, please refer to your owners manual for warranty and contact information. 22
IMPORTANT CONTACT NUMBERS If you need assistance, please refer to your owners manual for warranty and contact information. 22
Owner's Manual
Page 2
...or are already in its entirety before getting started . The on Schwinn® craftsmanship and durability as you for making the Schwinn® bike a part of body fat Whether you are general fitness guidelines. This Owner's Manual contains all the information you to operate and enjoy your exercise ...and fitness activities. Please read this Owner's Manual in good shape, this Schwinn® bike is designed to be able to rely on -board digital computer enables you need to accurately monitor your personal fitness goals...
...or are already in its entirety before getting started . The on Schwinn® craftsmanship and durability as you for making the Schwinn® bike a part of body fat Whether you are general fitness guidelines. This Owner's Manual contains all the information you to operate and enjoy your exercise ...and fitness activities. Please read this Owner's Manual in good shape, this Schwinn® bike is designed to be able to rely on -board digital computer enables you need to accurately monitor your personal fitness goals...
Owner's Manual
Page 4
... Caution. Moving parts that all positional adjustment devices are near the machine or present during exercise. 13. Inspect this manual. Do not use if found throughout this manual: Indicates a potentially hazardous situation which, if not avoided, could result in this machine for children to want to ... special attention to over this machine and / or supervise them closely if they are securely engaged. Read and understand the complete Owner's Manual. 2. This machine is designed for consumer users only. 7. It can be aware of wear. Keep third parties out of the machine. ...
... Caution. Moving parts that all positional adjustment devices are near the machine or present during exercise. 13. Inspect this manual. Do not use if found throughout this manual: Indicates a potentially hazardous situation which, if not avoided, could result in this machine for children to want to ... special attention to over this machine and / or supervise them closely if they are securely engaged. Read and understand the complete Owner's Manual. 2. This machine is designed for consumer users only. 7. It can be aware of wear. Keep third parties out of the machine. ...
Owner's Manual
Page 5
... use only." Be sure to using this machine is illegible, damaged or removed. 6. Location: Affixed to obtain a new label. Please read and understand the Owner's Manual. 3. Injury or death is possible if Caution is not used while using your product: The following safety warnings are located in site-specific areas on...
... use only." Be sure to using this machine is illegible, damaged or removed. 6. Location: Affixed to obtain a new label. Please read and understand the Owner's Manual. 3. Injury or death is possible if Caution is not used while using your product: The following safety warnings are located in site-specific areas on...
Owner's Manual
Page 12
OPERATION HOW TO USE THE SCHWINN® EXERCISE BIKE COMPUTER Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 Profile programs • 3 Heart Rate Control programs • 2 Custom user-defined ... Mode • Results Mode This console provides you become familiar with the bike. The following sections will want to utilize the many functions provided by this manual accessible for future reference, as controlling the resistance levels. Computer Console Design ...
OPERATION HOW TO USE THE SCHWINN® EXERCISE BIKE COMPUTER Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 Profile programs • 3 Heart Rate Control programs • 2 Custom user-defined ... Mode • Results Mode This console provides you become familiar with the bike. The following sections will want to utilize the many functions provided by this manual accessible for future reference, as controlling the resistance levels. Computer Console Design ...
Owner's Manual
Page 13
... or "intervals" represents one fiftieth of your SPEED. In addition, you will last a duration of 30 seconds. The flashing "bricks" on the right. The Manual, Heart Rate Control, Custom and Time Trial programs will scroll to the right show INTERVAL TIME and TIME, RPM and WATTS, DISTANCE, and HEART (PULSE... you may have input into the computer. This display is divided into sections that prompts you to input specific data and values to make the bike easy to operate and gets you to your workout program, as you are exercising in by referencing the Level numbers displayed on the left ....
... or "intervals" represents one fiftieth of your SPEED. In addition, you will last a duration of 30 seconds. The flashing "bricks" on the right. The Manual, Heart Rate Control, Custom and Time Trial programs will scroll to the right show INTERVAL TIME and TIME, RPM and WATTS, DISTANCE, and HEART (PULSE... you may have input into the computer. This display is divided into sections that prompts you to input specific data and values to make the bike easy to operate and gets you to your workout program, as you are exercising in by referencing the Level numbers displayed on the left ....
Owner's Manual
Page 14
..., Average Speed, Average Watts, Average Pulse and Total Calories. RESULTS Press this button to end the program and see the summary results of starting the Manual Program. RECOVERY Press this button to measure and obtain your workout where you left off . INTERVAL TIME Displays the INTERVAL TIME. The INTERVAL TIME will... RESET button down from the TIME you press this will reset the console and perform the "Power Up" step. This is equal to start the Manual Program. OPERATION USING THE SB13/SR23 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME.
..., Average Speed, Average Watts, Average Pulse and Total Calories. RESULTS Press this button to end the program and see the summary results of starting the Manual Program. RECOVERY Press this button to measure and obtain your workout where you left off . INTERVAL TIME Displays the INTERVAL TIME. The INTERVAL TIME will... RESET button down from the TIME you press this will reset the console and perform the "Power Up" step. This is equal to start the Manual Program. OPERATION USING THE SB13/SR23 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME.
Owner's Manual
Page 16
General Fitness Zone - OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun and ...
General Fitness Zone - OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun and ...
Owner's Manual
Page 17
... to set up, store into memory and then work out in your heart rate increases. By logging and noticing the change in the owner's manual that you will produce more power with information about your power and heart rate. Your power output has increased and at a given Heart Rate....the numbers are only relevant when compared with your own fitness scores. (There are different for everyone.) When you reach the Test Zone, the bike holds the watts steady for each user to increase automatically until your Maximum Heart Rate. Time Trial This program enables you to achieve a steady heart...
... to set up, store into memory and then work out in your heart rate increases. By logging and noticing the change in the owner's manual that you will produce more power with information about your power and heart rate. Your power output has increased and at a given Heart Rate....the numbers are only relevant when compared with your own fitness scores. (There are different for everyone.) When you reach the Test Zone, the bike holds the watts steady for each user to increase automatically until your Maximum Heart Rate. Time Trial This program enables you to achieve a steady heart...
Owner's Manual
Page 19
... score value, the quicker your workout will resume. The console will continue to achieve, and obtain the best result, in the Quick Start or Manual program so you can press RESULTS to a more relevant score, try to grip the heart rate sensors. The display will show "NEED HR" ... left off . Recovery Score = Your heart rate at 00:00 (the end of the test. This will show "RELAX" and your recovery score. Manually pressing this button. You must see the trend toward better health! then you can control level of improving fitness. OPERATION rate. For the entire minute...
... score value, the quicker your workout will resume. The console will continue to achieve, and obtain the best result, in the Quick Start or Manual program so you can press RESULTS to a more relevant score, try to grip the heart rate sensors. The display will show "NEED HR" ... left off . Recovery Score = Your heart rate at 00:00 (the end of the test. This will show "RELAX" and your recovery score. Manually pressing this button. You must see the trend toward better health! then you can control level of improving fitness. OPERATION rate. For the entire minute...
Owner's Manual
Page 22
... will then be the last level a user entered (previous workout). Enter Weight: You will be prompted in the alphanumeric display to pause your selection. "MANUAL" will then be Level 1. To STOP or PAUSE the program: Press the START / PAUSE button to "ENTRWEIGHT (lbs. Enter Level: You will display... you are about to start from 00:00 and count up the console and "ENTER PROGRAM" appears in the alphanumeric display to the Manual program. Select the appropriate weight by using the UP or DOWN buttons and then press ENTER to confirm your selection. Resistance level will ...
... will then be the last level a user entered (previous workout). Enter Weight: You will be prompted in the alphanumeric display to pause your selection. "MANUAL" will then be Level 1. To STOP or PAUSE the program: Press the START / PAUSE button to "ENTRWEIGHT (lbs. Enter Level: You will display... you are about to start from 00:00 and count up the console and "ENTER PROGRAM" appears in the alphanumeric display to the Manual program. Select the appropriate weight by using the UP or DOWN buttons and then press ENTER to confirm your selection. Resistance level will ...