Assembly and Owner's Manual
Page 19
... remove the Safety Key in operation. 19 This means that is equipped with and/or being injured on the machine - Emergency Stop Procedures The treadmill is in a risk of electric shock. Always attach the Safety Key Clip to use a GFI outlet, surge protector or extension cord for this... product must be connected to decrease the risk of electric shock. Do not use a dedicated circuit for this manual. If it does not fit the outlet, have a correct outlet installed by a licensed electrician. Incorrect connection of the equipment-grounding conductor can pinch or crush Ne pas ...
... remove the Safety Key in operation. 19 This means that is equipped with and/or being injured on the machine - Emergency Stop Procedures The treadmill is in a risk of electric shock. Always attach the Safety Key Clip to use a GFI outlet, surge protector or extension cord for this... product must be connected to decrease the risk of electric shock. Do not use a dedicated circuit for this manual. If it does not fit the outlet, have a correct outlet installed by a licensed electrician. Incorrect connection of the equipment-grounding conductor can pinch or crush Ne pas ...
Assembly and Owner's Manual
Page 25
... Rate Chest Strap Transmitter. Note: A Heart Rate Chest Strap is included with the model 860 treadmill only. Adjust the strap length to the Console. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to fit snugly and comfortably against your skin. The Console shows your workout. Chest Strap Using...
... Rate Chest Strap Transmitter. Note: A Heart Rate Chest Strap is included with the model 860 treadmill only. Adjust the strap length to the Console. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to fit snugly and comfortably against your skin. The Console shows your workout. Chest Strap Using...
Assembly and Owner's Manual
Page 27
...fitness regimens, always use your best judgment when you increase your exercise time or intensity. Fat Burning Target Heart Rate Heart Rate BPM (beats per minute) Maximum Heart Rate Target Heart Rate Zone (keep within this range for optimum fat burning) Age Exercise Programs Schwinn® 840 Treadmill...8226; 2 Circuit • 2 Pursuit Calorie Goal 5K Course 10K Course 1 Custom User Program Heart Rate Controlled: • Target HR Schwinn® 860 Treadmill Quick Start (Manual Program) Profile Programs: • 3 Course • 3 Circuit • 3 Pursuit Calorie Goal 5K Course 10K ...
...fitness regimens, always use your best judgment when you increase your exercise time or intensity. Fat Burning Target Heart Rate Heart Rate BPM (beats per minute) Maximum Heart Rate Target Heart Rate Zone (keep within this range for optimum fat burning) Age Exercise Programs Schwinn® 840 Treadmill...8226; 2 Circuit • 2 Pursuit Calorie Goal 5K Course 10K Course 1 Custom User Program Heart Rate Controlled: • Target HR Schwinn® 860 Treadmill Quick Start (Manual Program) Profile Programs: • 3 Course • 3 Circuit • 3 Pursuit Calorie Goal 5K Course 10K ...
Assembly and Owner's Manual
Page 32
...ENTER/RESET on the machine or from your age and other user setup information. A Target Heart Rate program uses the value for the Schwinn® 860 treadmill. Calorie Goal The Calorie Goal program lets you set the amount of calories that you specify in the program setup. You can edit ... use Heart Rate Zones that you want to start the workout. For more detailed information about fitness zones, please refer to start the TIME setup. Push the QUICK START key to the fitness information on our website: www.schwinnfitness.com Target Heart Rate The program calculates a heart rate ...
...ENTER/RESET on the machine or from your age and other user setup information. A Target Heart Rate program uses the value for the Schwinn® 860 treadmill. Calorie Goal The Calorie Goal program lets you set the amount of calories that you specify in the program setup. You can edit ... use Heart Rate Zones that you want to start the workout. For more detailed information about fitness zones, please refer to start the TIME setup. Push the QUICK START key to the fitness information on our website: www.schwinnfitness.com Target Heart Rate The program calculates a heart rate ...
Assembly and Owner's Manual
Page 36
...using the following : • 8300 Silicone Spray, available at the slowest speed. We also recommend a periodic inspection of the machine. Folding the Treadmill 1. Never lift the front of use a degreaser like WD-40® as this manual). Lift the walking deck all the way forward and...reduces the amount of storage space necessary. Use proper safety precautions and lifting techniques. Bend your knees and elbows, keep your local specialty fitness dealer or Nautilus, Inc. 3. Lubricate the belt every 3 months or every 50 hours of the machine for approximately 15 seconds. 6....
...using the following : • 8300 Silicone Spray, available at the slowest speed. We also recommend a periodic inspection of the machine. Folding the Treadmill 1. Never lift the front of use a degreaser like WD-40® as this manual). Lift the walking deck all the way forward and...reduces the amount of storage space necessary. Use proper safety precautions and lifting techniques. Bend your knees and elbows, keep your local specialty fitness dealer or Nautilus, Inc. 3. Lubricate the belt every 3 months or every 50 hours of the machine for approximately 15 seconds. 6....
Assembly and Owner's Manual
Page 40
... is known to the inner surface of the machine. Refer to protect motor. Apply silicone to work with other devices and no sources of the treadmill. Plug Safety Key into Console. (See Emergency Stop Procedure in the Important Safety Instructions section.) Unit may have difficulty with another HRM device such... or calloused hands. Make sure the walking belt tension is correct, and start unit again. Adjust the belt tension at medical or some larger fitness stores. All wires in cable should be kept still with relatively equal pressure applied to the procedures for belt lubrication.
... is known to the inner surface of the machine. Refer to protect motor. Apply silicone to work with other devices and no sources of the treadmill. Plug Safety Key into Console. (See Emergency Stop Procedure in the Important Safety Instructions section.) Unit may have difficulty with another HRM device such... or calloused hands. Make sure the walking belt tension is correct, and start unit again. Adjust the belt tension at medical or some larger fitness stores. All wires in cable should be kept still with relatively equal pressure applied to the procedures for belt lubrication.
Warranty
Page 1
...EXCLUSIVE REMEDY IS LIMITED TO REPAIR OR REPLACEMENT OF ANY COMPONENT DEEMED BY NAUTILUS, INC. trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. Coverage Nautilus, Inc. and sold through an authorized agent ...OR FOR ANY LOST REVENUE, PROFIT, DATA, PRIVACY OR FOR ANY PUNITIVE DAMAGES ARISING OUT OF OR RELATED TO THE USE OF THE FITNESS MACHINE EVEN IF NAUTILUS, INC. Service For products purchased from a Retail Establishment Throughout the terms of purchase is not possible, Nautilus, ...
...EXCLUSIVE REMEDY IS LIMITED TO REPAIR OR REPLACEMENT OF ANY COMPONENT DEEMED BY NAUTILUS, INC. trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. Coverage Nautilus, Inc. and sold through an authorized agent ...OR FOR ANY LOST REVENUE, PROFIT, DATA, PRIVACY OR FOR ANY PUNITIVE DAMAGES ARISING OUT OF OR RELATED TO THE USE OF THE FITNESS MACHINE EVEN IF NAUTILUS, INC. Service For products purchased from a Retail Establishment Throughout the terms of purchase is not possible, Nautilus, ...