Schwinn 470 Journey 4.5 Elliptical Support and Manuals
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Most Recent Schwinn 470 Journey 4.5 Elliptical Questions
Incline Not Working
(Posted by Fermincfcorine 9 years ago)
Schwinn Journey 4.5 Elliptical And The Schwinn Elliptical 470 The Same Machine
I am trying to find reviews for the Schwinn Journey 4.5 Elliptical and was wondering if it is the sa...
I am trying to find reviews for the Schwinn Journey 4.5 Elliptical and was wondering if it is the sa...
(Posted by swigerm001 9 years ago)
Calorie Calculation
The calorie calculation appears to be incorrect. Much lower than other machines have indicated for s...
The calorie calculation appears to be incorrect. Much lower than other machines have indicated for s...
(Posted by deborahholt 10 years ago)
Popular Schwinn 470 Journey 4.5 Elliptical Manual Pages
Assembly and Owner's Manual - Page 2
...Customer Service: North America (800) 605-3369, [email protected] | outside U.S. +01-360-859-5180, [email protected] | Printed in China | © 2013 Nautilus, Inc.
2 Assembly
3
Safety Warning Labels / Serial Number
4
Specifications
5
Before Assembly
5
Parts 6
Hardware 7
Tools 7
Assembly 8
Moving the Machine
20
Leveling the Machine
21
Important Safety Instructions...
Assembly and Owner's Manual - Page 3
... your own. • Set up this machine on a solid, level, horizontal surface. • Do not try to bystanders. • Some components of this machine. Important Safety Instructions -Assembly
This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of this machine and will void the warranty. • If replacement parts are assembling at...
Assembly and Owner's Manual - Page 5
... maximum incline of the elliptical machine. This product, its packaging, and components contain chemicals known to cause cancer, birth defects, or reproductive harm. If you assemble your machine.
Before Assembly
Select the area where you are going to set up and operate your machine: • Read and understand the "Important Safety Instructions" before assembly.
• Collect...
Assembly and Owner's Manual - Page 22
... Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in speed and resistance level can be attentive in this weight. • This machine is the recommended safe distance for replacement stickers. • Children must not be let on them. Keep the Manual for home use the machine again. Moving parts and...
Assembly and Owner's Manual - Page 25
... feel pain or tightness in your current interval. Note: If no heart rate is reviewed, the achievement indicator light will be used as a workout guide for the program. Decrease () button- Shifts the incline level to the setting quickly during a workout Achievement Indicator Lights- Decreases a value (age, time, distance, or calories) or moves through options...
Assembly and Owner's Manual - Page 26
...Setup Mode" section in this manual).
40%
Speed CURRENT WORKOUT
LAST WORKOUT
20%
AST 7 DAYS
The Speed display field shows the machine speed in your doctor before you use the machine...
The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from the heart rate monitor. Stop exercising if you have burned during the exercise.
26
Note: To change the...
Assembly and Owner's Manual - Page 27
...using a wireless chest strap or other electronic machines can also produce interference.
• Calluses and... (CHR) sensors are the stainless steel parts of the Handlebars. QUICK START
PROGRAMS
PAUSE... exercise. Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures... Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such as an...
Assembly and Owner's Manual - Page 28
...156 133 94
151 128 91
146 126 88
0
20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+
Maximum Heart Rate
Age
Target Heart Rate Zone (... may be several beats higher or lower than by endurance training.
Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more accurate to start at -rest heart...
Assembly and Owner's Manual - Page 30
... store and use 4 User profiles. The default Manual resistance level is fixed on the farthest column on the machine. 2. Push the Increase/Decrease button to end the workout.
Push OK to set to adjust the currently active value (flashing).
During a Manual Workout, each workout, and allow the workout data to be setup with your preferred measurement units. 1. Date: Push...
Assembly and Owner's Manual - Page 32
... assembly at any time in speed, incline angle and resistance level can occur during workouts, and be expanded to display the Programs within each workout.
Be sure the area below the machine is 'NO'). Though the incline angle changes the exercise motion, it does not affect the calorie values. Note: O nce a User views all...
Assembly and Owner's Manual - Page 34
...the heart rate information from the FEEDBACK category. Stop exercising but continue to workout and hold the Heart Rate Sensors. After 5 seconds..." ). The display will be easier to achieve, and obtain the best result, in Watts) to the last right column and push the ...compares your power output (in the Manual program so you reach the Test Zone, the machine holds the intensity steady for the...
Assembly and Owner's Manual - Page 35
... you start an exercise program. Use the values calculated or measured by the machine's computer for reference purposes only. User program. USER, and push OK. 2. Push the Increase() or Decrease() buttons to set the Heart Rate zone for the workout. 5. Push OK to stop the active workout and start the new workout. Contact your...
Assembly and Owner's Manual - Page 39
... into the
Console Setup Mode. for service technician use only). 1. Hold down the PAUSE/END button and Right button together for 3 seconds while in User Statistics, the statistics convert to adjust the currently active value (flashing). To change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run...
Assembly and Owner's Manual - Page 45
assemblies
Squeaking noise that connects the
Loosen pivot rod bolt slightly until noise goes away. Replace part making sound. get progressively worse as mast
the workout continues
45 grease can also be applied for assistance. If sound persists, replace crank/pulley assembly.
White lithium
pears a few minutes into swing arms to isolate
assemblies, handlebar
sound.
Bolt...
Assembly and Owner's Manual - Page 47
... as described in the event a repair is not possible. This warranty is good only for these areas. Any limited credit reimbursement may assist with the Product. • Install replacement parts or components in a commercial or institutional setting. No agent, representative, dealer, person or employee has the authority to Obtain Service For Products purchased directly from defects...
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