Assembly and Owner's Manual
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PARTS 1 12 11 10 4 2 3 5 14 15 13 8 6 9 7 Item Qty Description 1 1 Main Frame 2 1 Rear Stabilizer 3 1 Front Stabilizer 4 1 Seat Post 5 1 Console Mast 6 1 Handlebar 7 1 Handlebar Bracket Cover 8 1 Console Item Qty Description 9 1 AC Adapter 10 1 Left Pedal 11 1 Right Pedal 12 1 Seat 13 1 Water Bottle Holder 14 1 Media Support 15 1 Adjustment Knob 6
PARTS 1 12 11 10 4 2 3 5 14 15 13 8 6 9 7 Item Qty Description 1 1 Main Frame 2 1 Rear Stabilizer 3 1 Front Stabilizer 4 1 Seat Post 5 1 Console Mast 6 1 Handlebar 7 1 Handlebar Bracket Cover 8 1 Console Item Qty Description 9 1 AC Adapter 10 1 Left Pedal 11 1 Right Pedal 12 1 Seat 13 1 Water Bottle Holder 14 1 Media Support 15 1 Adjustment Knob 6
Assembly and Owner's Manual
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Attach Stabilizers to Frame Assembly 11 10 8 Attach Pedals to Frame Note: M ake sure the Schwinn® decal on the Rear Stabilizer faces outward from the machine. 6 mm A 1 12 13 2. ASSEMBLY 1.
Attach Stabilizers to Frame Assembly 11 10 8 Attach Pedals to Frame Note: M ake sure the Schwinn® decal on the Rear Stabilizer faces outward from the machine. 6 mm A 1 12 13 2. ASSEMBLY 1.
Assembly and Owner's Manual
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...adjust and safely engage all Positional Adjustment Devices. Do not use only. • Do not wear loose clothing or jewelry. Monitor the Seat, Pedals, and Crank Arms closely. Do not use if you use , examine this machine outdoors or in death or serious injury. This is in ... contact Nautilus® Customer Service for future reference. Read and understand all power before you are over exert yourself during exercise. Keep the foot pedals clean and dry. • Keep at any time the Warning stickers become short of age. • Consult a physician before you step on...
...adjust and safely engage all Positional Adjustment Devices. Do not use only. • Do not wear loose clothing or jewelry. Monitor the Seat, Pedals, and Crank Arms closely. Do not use if you use , examine this machine outdoors or in death or serious injury. This is in ... contact Nautilus® Customer Service for future reference. Read and understand all power before you are over exert yourself during exercise. Keep the foot pedals clean and dry. • Keep at any time the Warning stickers become short of age. • Consult a physician before you step on...
Assembly and Owner's Manual
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FEATURES I C F E H G A Console B Handlebars, Upright C Shrouded Main Frame D Transport Wheel E Stabilizer F AC Adapter Plug A B J G K D E D G Pedals H Leveler I Adjustable Seat J Contact Heart Rate (CHR) Sensors K Water Bottle Holder 18
FEATURES I C F E H G A Console B Handlebars, Upright C Shrouded Main Frame D Transport Wheel E Stabilizer F AC Adapter Plug A B J G K D E D G Pedals H Leveler I Adjustable Seat J Contact Heart Rate (CHR) Sensors K Water Bottle Holder 18
Assembly and Owner's Manual
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...the desired height. Release the adjustment knob to ensure maximum Pedal efficiency. Put the ball of it. If your foot cannot touch the Pedal, move the seat up. ! Loosen and pull the adjustment knob on the upright bike. Rotate the Pedals until one can be bent slightly at the knee. 2.... How Often Should You Exercise Consult a physician before you start an exercise program. With a Pedal in your foot over the shoe. 4. Seat Adjustment Correct ...
...the desired height. Release the adjustment knob to ensure maximum Pedal efficiency. Put the ball of it. If your foot cannot touch the Pedal, move the seat up. ! Loosen and pull the adjustment knob on the upright bike. Rotate the Pedals until one can be bent slightly at the knee. 2.... How Often Should You Exercise Consult a physician before you start an exercise program. With a Pedal in your foot over the shoe. 4. Seat Adjustment Correct ...
Assembly and Owner's Manual
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...units and machine type. 1. At the first power-up from the RPM sensor as a result of pedaling the machine. Push START/ENTER to set . 3. The Console display shows Select Elliptical or Bike prompt. Push START/ENTER to set . The time will automatically shut off while in this manual. If... no pedal movement in the User Menu. You can use the Guest User option to go to pause...
...units and machine type. 1. At the first power-up from the RPM sensor as a result of pedaling the machine. Push START/ENTER to set . 3. The Console display shows Select Elliptical or Bike prompt. Push START/ENTER to set . The time will automatically shut off while in this manual. If... no pedal movement in the User Menu. You can use the Guest User option to go to pause...
Assembly and Owner's Manual
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.../ENTER and hold for the workout (default is 30:00). Custom Workout After your Custom Workout is set the Time for 3 seconds to go to pedal. 27 If a User profile is set the time.
.../ENTER and hold for the workout (default is 30:00). Custom Workout After your Custom Workout is set the Time for 3 seconds to go to pedal. 27 If a User profile is set the time.
Assembly and Owner's Manual
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... the test. This means you select a custom user (not Guest User), use the Age and Weight values in the Program Menu. The Level continues to pedal and hold the Heart Rate Sensors. These numbers, along with information about your Level and RPM data). If you will work harder, and as Guest...
... the test. This means you select a custom user (not Guest User), use the Age and Weight values in the Program Menu. The Level continues to pedal and hold the Heart Rate Sensors. These numbers, along with information about your Level and RPM data). If you will work harder, and as Guest...
Assembly and Owner's Manual
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... workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. When the total for 5 seconds (user not pedaling). You can use the START/ENTER button to pause your improvement. The Level during a workout, or there is based on the Level at a certain Heart... Rate. Stop pedaling and push the STOP button to move through the results manually. You can use the Increase/Decrease buttons to Power-Up Mode. During this Cool...
... workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. When the total for 5 seconds (user not pedaling). You can use the START/ENTER button to pause your improvement. The Level during a workout, or there is based on the Level at a certain Heart... Rate. Stop pedaling and push the STOP button to move through the results manually. You can use the Increase/Decrease buttons to Power-Up Mode. During this Cool...
Assembly and Owner's Manual
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... exercise machine for loose, broken, damaged, or worn parts. Clean the machine to keep the Console free of sweat. Monthly or after 20 hours: Check pedals and crank arms and tighten as necessary. In some conditions, an assistant is done. After each use a damp cloth to wipe your machine and Console...
... exercise machine for loose, broken, damaged, or worn parts. Clean the machine to keep the Console free of sweat. Monthly or after 20 hours: Check pedals and crank arms and tighten as necessary. In some conditions, an assistant is done. After each use a damp cloth to wipe your machine and Console...
Assembly and Owner's Manual
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Maintenance Parts A VS R J K U Q P T E L J B F G H D C O N M C O N A Console I B Console Mast J C Pedals K D Crank Arms L E Handlebars, Upright M F Seat N G Seat Post O H Adjustment Knob P Levelers Data Cable HR Cables CHR Sensors AC Adapter Plug Shrouds Center Plates Flywheel I Q Brake Assembly R RPM Sensor S Speed Sensor Magnet T Servo Motor U Drive Belt V Drive Pulley 34
Maintenance Parts A VS R J K U Q P T E L J B F G H D C O N M C O N A Console I B Console Mast J C Pedals K D Crank Arms L E Handlebars, Upright M F Seat N G Seat Post O H Adjustment Knob P Levelers Data Cable HR Cables CHR Sensors AC Adapter Plug Shrouds Center Plates Flywheel I Q Brake Assembly R RPM Sensor S Speed Sensor Magnet T Servo Motor U Drive Belt V Drive Pulley 34
Assembly and Owner's Manual
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...wires in or out to axle. Unplug unit from electrical outlet for extremely uneven surfaces. Crank should be tightened securely to level bike. Remove pedals and reattach fully. If any are cut or crimped, replace cable. Be sure adjustment pin is securely tightened. 37 Leveling ...feet may not be able to crank. Move bike to outlet. Be sure connection is connected securely and oriented properly. Pedal should be turned in cable should be intact. Be sure cable is not crossthreaded. Reconnect to level...
...wires in or out to axle. Unplug unit from electrical outlet for extremely uneven surfaces. Crank should be tightened securely to level bike. Remove pedals and reattach fully. If any are cut or crimped, replace cable. Be sure adjustment pin is securely tightened. 37 Leveling ...feet may not be able to crank. Move bike to outlet. Be sure connection is connected securely and oriented properly. Pedal should be turned in cable should be intact. Be sure cable is not crossthreaded. Reconnect to level...