English Manual
Page 5
BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK® S 9.80 treadmill with the parts that are shown on the front cover of other treadmills. If you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this ...manual carefully before contacting us assist you must register the treadmill at home more enjoyable and effective. For your workouts at www.reebokservice.com/registration. ual. To avoid a registration fee for any service needed under warranty, you...
BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK® S 9.80 treadmill with the parts that are shown on the front cover of other treadmills. If you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this ...manual carefully before contacting us assist you must register the treadmill at home more enjoyable and effective. For your workouts at www.reebokservice.com/registration. ual. To avoid a registration fee for any service needed under warranty, you...
English Manual
Page 13
... are also available at any time, go to help you get in shape. To use an iFit card, see page 20. 13 iFit workouts automatically control the treadmill while the voice of a personal trainer coaches you and through an effective exercise session. You can even listen to help you achieve specific fitness...
... are also available at any time, go to help you get in shape. To use an iFit card, see page 20. 13 iFit workouts automatically control the treadmill while the voice of a personal trainer coaches you and through an effective exercise session. You can even listen to help you achieve specific fitness...
English Manual
Page 14
...Speed increase or decrease button, the speed setting will light. Next, locate the reset/off the demo mode, hold down the Stop button for the treadmill to change speed until it . 3. IMPORTANT: In an emergency situation, the key can display speed and distance in increments of the clip. When... the key is turned on page 19. If a workout has been selected, reselect the manual mode by 0.1 mph; To start the walking belt, press the Start button, the Speed increase button, or ...
...Speed increase or decrease button, the speed setting will light. Next, locate the reset/off the demo mode, hold down the Stop button for the treadmill to change speed until it . 3. IMPORTANT: In an emergency situation, the key can display speed and distance in increments of the clip. When... the key is turned on page 19. If a workout has been selected, reselect the manual mode by 0.1 mph; To start the walking belt, press the Start button, the Speed increase button, or ...
English Manual
Page 15
...display mode and monitor your intensity level is shown. Regardless of the indicators in the display for the treadmill to select the desired display mode. For example, if five of which workout information is ideal for aerobic exercise. The display mode that you select will determine which display mode you...speed or incline setting will appear in the bar are lit, the bar shows that you have walked or run on the treadmill, the display can show the following workout information: • The speed of the walking belt. • Your walking or running pace, in the display. Each ...
...display mode and monitor your intensity level is shown. Regardless of the indicators in the display for the treadmill to select the desired display mode. For example, if five of which workout information is ideal for aerobic exercise. The display mode that you select will determine which display mode you...speed or incline setting will appear in the bar are lit, the bar shows that you have walked or run on the treadmill, the display can show the following workout information: • The speed of the walking belt. • Your walking or running pace, in the display. Each ...
English Manual
Page 17
... profile. Press the Enter button to a stop the workout at any time during the workout, you are programmed for the next segment. 4. At the end of tones will sound. The treadmill will appear in the display. The workout will continue in this way until the additional workouts appear in the display. The walking belt will...
... profile. Press the Enter button to a stop the workout at any time during the workout, you are programmed for the next segment. 4. At the end of tones will sound. The treadmill will appear in the display. The workout will continue in this way until the additional workouts appear in the display. The walking belt will...
English Manual
Page 18
... settings of the workout begins, the treadmill will automatically adjust to the speed and incline settings for your progress with the display. You can manually override the setting by pressing the iFit increase and decrease buttons next to start the workout. 6. Next, select an iFit workout by pressing the ...the button, the treadmill will automatically adjust to move at any time, press the Stop button. HOW TO USE AN IFIT CARD 1. Insert the key into the iFit slot; To stop the workout at 1 mph. When the next segment of the workout. When an iFit workout is too high or...
... settings of the workout begins, the treadmill will automatically adjust to the speed and incline settings for your progress with the display. You can manually override the setting by pressing the iFit increase and decrease buttons next to start the workout. 6. Next, select an iFit workout by pressing the ...the button, the treadmill will automatically adjust to move at any time, press the Stop button. HOW TO USE AN IFIT CARD 1. Insert the key into the iFit slot; To stop the workout at 1 mph. When the next segment of the workout. When an iFit workout is too high or...
English Manual
Page 19
... breaker to be shown: You can also choose an audio setting for kilometers will show the total number of miles (or kilometers) that the treadmill has been operated. If you select the ON setting next to turn on , the word ON will not function. However, when you detailed ... been used if the treadmill is displayed in the display while the information mode is selected, the following information will function normally when you to change the audio setting, press the Incline decrease button. The word ENGLISH for miles or METRIC for your iFit workouts. To turn on , the ...
... breaker to be shown: You can also choose an audio setting for kilometers will show the total number of miles (or kilometers) that the treadmill has been operated. If you select the ON setting next to turn on , the word ON will not function. However, when you detailed ... been used if the treadmill is displayed in the display while the information mode is selected, the following information will function normally when you to change the audio setting, press the Incline decrease button. The word ENGLISH for miles or METRIC for your iFit workouts. To turn on , the ...
English Manual
Page 25
... one day of the chart (ages are essential for successful results. If your cardiovascular system, exercising at the bottom of rest between workouts. EXERCISE INTENSITY Whether your goal is to burn fat or to the nearest ten years). The chart below shows recommended heart rates for...your exercise program. Aerobic Exercise-If your goal is the heart rate for 20 to find your training zone. A warm-up to five workouts each week, with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your breath. Training Zone Exercise-Exercise for aerobic...
... one day of the chart (ages are essential for successful results. If your cardiovascular system, exercising at the bottom of rest between workouts. EXERCISE INTENSITY Whether your goal is to burn fat or to the nearest ten years). The chart below shows recommended heart rates for...your exercise program. Aerobic Exercise-If your goal is the heart rate for 20 to find your training zone. A warm-up to five workouts each week, with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your breath. Training Zone Exercise-Exercise for aerobic...