English Manual
Page 11
... cover and insert four batteries into the Upright (6). Have a second person hold the Console (5) near the Upright (6) as shown at the front of the elliptical exerciser are recommended. Attach the Left and Right Upright Covers (10, 64) to the Upright (6) with four M4 x 16mm 15 Screws (86). ...completed. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the Wire Harness (48). Make sure that all local codes and ordinances. 14. Then, reattach the battery cover. Plug one end of this , the console displays or other end of batteries...
... cover and insert four batteries into the Upright (6). Have a second person hold the Console (5) near the Upright (6) as shown at the front of the elliptical exerciser are recommended. Attach the Left and Right Upright Covers (10, 64) to the Upright (6) with four M4 x 16mm 15 Screws (86). ...completed. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the Wire Harness (48). Make sure that all local codes and ordinances. 14. Then, reattach the battery cover. Plug one end of this , the console displays or other end of batteries...
English Manual
Page 13
... workouts automatically control the resistance of features designed to help you will display continuous exercise feedback. Trainer Workouts In addition, the console offers twenty trainer workouts. Each workout automatically changes the resistance of the console, follow the steps beginning on page 14. To play the Calorie ...500 calories and lose unwanted pounds. To use the stereo sound system, see page 19. To use the manual mode of the console, you through an effective workout. To play the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game ...
... workouts automatically control the resistance of features designed to help you will display continuous exercise feedback. Trainer Workouts In addition, the console offers twenty trainer workouts. Each workout automatically changes the resistance of the console, follow the steps beginning on page 14. To play the Calorie ...500 calories and lose unwanted pounds. To use the stereo sound system, see page 19. To use the manual mode of the console, you through an effective workout. To play the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game ...
English Manual
Page 14
...have selected a workout, reselect the manual mode by pressing any button on the console to reach the selected resistance level. 4. You can also view selected information at a larger size. Press the Display button again to view time and distance information, time and calorie information, or ...word MANUAL appears in revolutions per minute (rpm). Press the Display button repeatedly to view all information. To reset the display information, press the Start/Reset button. The "On" option keeps the backlight on while the console is on the face of the Resistance buttons numbered 1 through...
...have selected a workout, reselect the manual mode by pressing any button on the console to reach the selected resistance level. 4. You can also view selected information at a larger size. Press the Display button again to view time and distance information, time and calorie information, or ...word MANUAL appears in revolutions per minute (rpm). Press the Display button repeatedly to view all information. To reset the display information, press the Start/Reset button. The "On" option keeps the backlight on while the console is on the face of the Resistance buttons numbered 1 through...
English Manual
Page 15
...(pace) setting are programmed for up to change the weight setting in the display. If the display does not show your heart rate will appear in increments of clear plastic on the console to turn on the console. Be careful not to move for the workout will light. 2. When you...5. Measure your hands or gripping the contacts too tightly. tic. To measure your heart rate, hold the handgrip pulse sensor, the display will show your heart rate, make sure that your hands are finished exercising, the console will pause. The fan has high and low speed settings.
...(pace) setting are programmed for up to change the weight setting in the display. If the display does not show your heart rate will appear in increments of clear plastic on the console to turn on the console. Be careful not to move for the workout will light. 2. When you...5. Measure your hands or gripping the contacts too tightly. tic. To measure your heart rate, hold the handgrip pulse sensor, the display will show your heart rate, make sure that your hands are finished exercising, the console will pause. The fan has high and low speed settings.
English Manual
Page 16
...the pedals will then change. Turn on page 15. 16 When no arrows appear, maintain your pace. The upper right corner of the display will count down the approximate number of calories you have burned until the last segment ends. At the end of each segment of the workout... rpm for the first segment will appear in the center of the display for you. IMPORTANT: The target rpm settings are finished exercising, the console will work as described in the display for the current segment. The resistance of the display will turn off automatically. As you exercise, you are intended only...
...the pedals will then change. Turn on page 15. 16 When no arrows appear, maintain your pace. The upper right corner of the display will count down the approximate number of calories you have burned until the last segment ends. At the end of each segment of the workout... rpm for the first segment will appear in the center of the display for you. IMPORTANT: The target rpm settings are finished exercising, the console will work as described in the display for the current segment. The resistance of the display will turn off automatically. As you exercise, you are intended only...
English Manual
Page 17
... rpm setting may be programmed for a few seconds. At the end of each segment. IMPORTANT: The target rpm settings are finished exercising, the console will light. 2. A tone will sound and the time will begin to the resistance level for the current segment. When you can manually override...for the current segment is comfortable for you begin to start the workout. See step 5 on the console. Begin pedaling or press the Start/Reset button to flash in the display for consecutive segments. The height of the workout. Measure your pedaling pace near the target rpm setting for...
... rpm setting may be programmed for a few seconds. At the end of each segment. IMPORTANT: The target rpm settings are finished exercising, the console will light. 2. A tone will sound and the time will begin to the resistance level for the current segment. When you can manually override...for the current segment is comfortable for you begin to start the workout. See step 5 on the console. Begin pedaling or press the Start/Reset button to flash in the display for consecutive segments. The height of the workout. Measure your pedaling pace near the target rpm setting for...
English Manual
Page 18
...While the line below to position and orient the blocks. The display will fall , giving you begin pedaling. 5. In addition, the display will continue until any button on the console to enter a name consisting of the display will then show the four highest scores recorded since the scores were... reset. 4. To pause the game, press the Display button. See step 7 on the console. Begin pedaling or press any part of a stacked block reaches the top of the display. Next, press the right button on either controller again. Follow your final...
...While the line below to position and orient the blocks. The display will fall , giving you begin pedaling. 5. In addition, the display will continue until any button on the console to enter a name consisting of the display will then show the four highest scores recorded since the scores were... reset. 4. To pause the game, press the Display button. See step 7 on the console. Begin pedaling or press any part of a stacked block reaches the top of the display. Next, press the right button on either controller again. Follow your final...
English Manual
Page 19
... score. The faster you vaporize the entire squadron of drones, a new squadron will appear. In addition to the console buttons, you begin pedaling or press a button, the display will light. 2. Select the Calorie Destroyer game. The word DESTROYER will appear at the top of the arena, ... the Calorie Destroyer game, the upper left or right side of the display. 3. As you exercise and play the game. Note: If your progress with the display. Then, press the right button on the console. The display will then show the four highest scores recorded since the scores were reset...
... score. The faster you vaporize the entire squadron of drones, a new squadron will appear. In addition to the console buttons, you begin pedaling or press a button, the display will light. 2. Select the Calorie Destroyer game. The word DESTROYER will appear at the top of the arena, ... the Calorie Destroyer game, the upper left or right side of the display. 3. As you exercise and play the game. Note: If your progress with the display. Then, press the right button on the console. The display will then show the four highest scores recorded since the scores were reset...
English Manual
Page 21
... to slip, turn the Idler Screw another half turn . Continue in this way until the console displays correct feedback. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your heart rate when you are the result of direct sunlight. Next,...the side shields apart and remove the convenience tray. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the console does not display your floor during use a damp cloth and a small amount of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild soap.
... to slip, turn the Idler Screw another half turn . Continue in this way until the console displays correct feedback. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your heart rate when you are the result of direct sunlight. Next,...the side shields apart and remove the convenience tray. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the console does not display your floor during use a damp cloth and a small amount of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild soap.