Reebok Rel5 Elliptical Crosstrainer Support and Manuals
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Popular Reebok Rel5 Elliptical Crosstrainer Manual Pages
English Manual - Page 1
MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Patent Pending
USERÕS MANUAL
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m.
The trained technicians on our ... No. Keep this equipment. If you have questions, or if there are missing or damaged parts, please call direct to you. ¨
Model No.
English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 6 MAINTENANCE AND TROUBLE-SHOOTING 10 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
2
English Manual - Page 3
Read all instructions in -home use only; Place the elliptical crosstrainer on the elliptical crosstrainer. Replace any commercial, rental, or institutional setting.
14. The pulse sensor is not legible, call toll-free 1-800-9993756 to order a free replacement decal. The elliptical crosstrainer is not shown at actual size
WARNING: Before beginning this or any exercise program, consult ...
English Manual - Page 4
... console to the elliptical crosstrainer (see the front cover of this manual carefully before calling. until 6 p.m. To help you , please note the product model number and serial number before you have additional questions, please call our
Customer Service Department toll-free at the drawing below and familiarize yourself with the parts that moves your feet...
English Manual - Page 5
... (6) in order to the Left Outer Leg (3) in
the front end of your own
.
1.
To install batteries, look under the elliptical crosstrainer.
5 Firmly tighten all three Button Head Screws.
Make sure that all parts of the elliptical crosstrainer are two 5/16Ó Bushings (29) in the same way. Assembly requires the included allen wrench...
English Manual - Page 6
...installed, the power will already be on.
2 Select the manual program
Each time the power is turned on, the manual...CROSSTRAINER
DESCRIPTION OF THE CONSOLE
If there is a thin sheet of clear plastic on the face of the console, remove it may take a moment for instructions...page 5 for the selected resistance setting to
flash again. Note: Before...of the pedals as they guide you
exercise, the first ...
English Manual - Page 7
... one of heart rate readings. Note: If batteries were just installed, the power will already be touching the lower contacts.
during ...exercise, follow your progress with the matrix on , the manual program will be selected, as shown by the ÒP-1Ó... wait for example, the matrix will
show
the resistance settings
of the columns in general.
The pulse sensor is ...
English Manual - Page 8
... any button on the console.
Note: If batteries were just installed, the power will
continue to
flash. At the end of ...shown, press the reset button to step 5 on , the manual program will keep your heart rate at the bottom of the ...To turn off automatically.
ters ÒAGEÓ and the current age setting will
flash.
4 Measure your heart rate if desired
Refer to reset the...
English Manual - Page 9
.... Push the pedals until they begin to move until the flywheel stops.
CAUTION: The elliptical crosstrainer does not have a freewheel; the pedals will continue to move with a continuous motion. Then...near the preselected percentage of the pedals will turn off automatically. To dismount the elliptical crosstrainer, allow the pedals to slowly come to keep your hands on page 7). When ...
English Manual - Page 10
...metal contacts for battery replacement instructions. The contacts can be replaced. The elliptical crosstrainer can be cleaned with a soft, damp cloth. MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of direct sunlight, and remove the batteries when storing the elliptical crosstrainer. Replace any worn parts immediately.
PULSE SENSOR TROUBLE-SHOOTING
¥ Avoid moving...
English Manual - Page 11
... program, do not keep your heart rate near the middle of your wrist as a guide. Training zone exercise, consisting of 20 to 10 minutes of stretching and light exercise. The.... WORKOUT GUIDELINES
A well-rounded workout includes three important parts:
A warm-up to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week...
English Manual - Page 14
Qty. Specifications are subject to change without notice. Description
Key No. See the back cover of this manual for information about ordering replacement parts.
14
RBEL73580
R0499A
Key No. Description
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
2
10
1
11
6
12
2
13
1
14... Manual
Note: Ò#Ó indicates a non-illustrated part. PART LISTÑMODEL NO. Qty.
English Manual - Page 16
... NAME of the product (REEBOK¨ elliptical crosstrainer). ¥ The SERIAL NUMBER of the product (see the front cover of this manual. You may also have other warranty beyond that specifically set forth herein.
To help us assist you specific legal rights.
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at ICON...
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