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Popular Reebok Elliptical Exerciser/rel2i Manual Pages
Uk Manual - Page 1
... 2AA
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. WEEL45070 Serial No. Please CALL: 0345-089009
Or WRITE: ICON Fitness Lifestyle Ltd. Keep this equipment. As a manufacturer, we are missing or damaged parts, we will guarantee complete satisfaction through our Customer Service Department.
Serial Number Decal...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 MAINTENANCE 8 HOW TO USE THE ELLIPTICAL EXERCISER 10 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover
2
Uk Manual - Page 3
... health problems. Read all parts regularly. WARNING: Before beginning this manual before using the elliptical exerciser. Use the elliptical exerciser only as described.
2. This is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds.
8. Inspect and tighten all instructions before using the elliptical exerciser. When...
Uk Manual - Page 4
... us assist you use the elliptical exerciser.
The elliptical exerciser is WEEL45070. Before reading further, please familiarise yourself with the parts that moves your feet in the drawing below. tional questions, please call our Customer Service Department at 0345-089009. The model number is an incredibly smooth machine that are labelled in a natural elliptical path, minimising the...
Uk Manual - Page 5
...
Use the chart below each part is not in the parts bag, check to identify the small parts used in parenthesis below to see if it has been pre-attached.
M8...(46)-2 M8 Nylon Locknut (64)-2 Wheel Spacer (62)-4
5 If a part is the key number of the part, from the PART LIST on page 14. Note: Some small parts may have been pre-attached for assembly. The number after the dash indicates ...
Uk Manual - Page 6
...parts of the batteries (marked "-") are touching the springs in a cleared area and remove the packing materials.
be careful not to the Extension
Wire (15).
2
Slide the Upright (2) onto the Frame (1); Alkaline batteries are required for assembly. Make sure that the negative ends of the elliptical exerciser... wrenches
are recommended.
3
To install batteries, turn over the Console ...
Uk Manual - Page 8
... the Stabiliser. IMPORTANT: Never use abrasives or solvents to one of the elliptical exerciser regularly. Insert the Handlebar Upright into the left Crank Arm (38) and tighten a 1/2" Nylon Locknut (37) onto the Pedal Bolt.
Replace any dust and
residue that all parts of the Handlebar Uprights (27). Attach the other Handlebar Upright (not shown...
Uk Manual - Page 9
...adjusted,
re-attach the left to remove any slack. Refer to the instructions at the left side shield. est setting.
49
Locate and
open the latch
on the
Resistance Belt Clamp. tance ...71
toward or away
from the Left Pedal Arm (7). CONSOLE TROUBLE-SHOOTING
If the console does not function properly, the batteries should be replaced. Retighten the Screw. Whilst holding the
end of
38
the...
Uk Manual - Page 10
... may choose to
decrease the
resistance, turn
the knob counterclockwise. CAUTION: The elliptical exerciser does not have burned. wise; to turn the crank in the opposite direction.
alling. Note: If
batteries were just installed, the power will then be on /reset button or sim- Note: The crank can turn in kilometres or miles...
Uk Manual - Page 12
... system, your exercise must be found by using your heart rate as a guide. This is near the middle number in your training zone as you to plan your exercise program. For ... when you stop exercising and place two fingers on the lungs to oxygenate the blood. Aerobic Exercise
EXERCISE INTENSITY
Whether your goal is to exercise with pre-existing health problems.
uses easily accessible...
Uk Manual - Page 13
... of 20 to success is make exercise a regular and enjoyable part of stretching. Bend your front leg, lean forward and move your back foot flat on the floor. Hold for 15 counts, then relax.
A cool-down toward your buttocks as well.
Thorough stretching helps to offset problems caused
Remember, the key to 30...
Uk Manual - Page 14
...Endcap 60mm Stabiliser Inner Endcap Resistance Belt Clamp Driver Belt M4 x 16mm Screw Flywheel Washer ...Clip User's Manual Allen Wrench Flat Wrench Lubricant Packet
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts.
14 WEEL45070
Key No. PART LIST-Model No. ...Specifications are subject to change without notice.
Uk Manual - Page 15
... 64 51
65 47
61 62
62 60 61
9 8
39 63 39 64
65 62 61 60 62 61 50 47
45
15 EXPLODED DRAWING-Model No.
Uk Manual - Page 16
... TO ORDER REPLACEMENT PARTS
If you encounter any difficulties with this manual).
Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA
Tel: Country Code: 0345-089009 Fax: 0113-2411120
Please provide the following information when calling or writing:
• The MODEL NUMBER of the product (WEEL45070).
• The NAME of the product (ELLIPTICAL EXERCISER).
•...
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