User Manual
Page 4
... latch is holding the frame securely in general. 21. Do not change the incline of heart rate readings. DANGER: 27. Over exercising may affect the accuracy of the treadmill by an authorized ser- SAVE THESE INSTRUCTIONS 4 Various factors, including the user's movement, may result... in this manual. Never leave the treadmill unattended while it is intended only as an exercise aid in determining heart rate trends in the storage position. 24. Servicing other than the procedures in serious injury or death....
... latch is holding the frame securely in general. 21. Do not change the incline of heart rate readings. DANGER: 27. Over exercising may affect the accuracy of the treadmill by an authorized ser- SAVE THESE INSTRUCTIONS 4 Various factors, including the user's movement, may result... in this manual. Never leave the treadmill unattended while it is intended only as an exercise aid in determining heart rate trends in the storage position. 24. Servicing other than the procedures in serious injury or death....
User Manual
Page 6
... you use the treadmill. The 1710 treadmill provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (86 cm) Accessory Tray Console Heart Rate Monitor Handrail Key/...contacting us assist you have questions after reading this manual, please see the front cover of this manual carefully before you for selecting the new REEBOK® 1710 treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in the drawing below. Before reading further, please familiarize...
... you use the treadmill. The 1710 treadmill provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (86 cm) Accessory Tray Console Heart Rate Monitor Handrail Key/...contacting us assist you have questions after reading this manual, please see the front cover of this manual carefully before you for selecting the new REEBOK® 1710 treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in the drawing below. Before reading further, please familiarize...
User Manual
Page 15
...-if it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is UL 1449 listed as a transient voltage surge suppressor (TVSS). The...avoid overloading the circuit, do not plug other electronic equipment, can result from weather conditions or from the adapter must be connected with the treadmill. Before using an adapter, contact a qualified electrician to indicate whether it should be used to connect the surge suppressor to a 2-pole ...
...-if it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is UL 1449 listed as a transient voltage surge suppressor (TVSS). The...avoid overloading the circuit, do not plug other electronic equipment, can result from weather conditions or from the adapter must be connected with the treadmill. Before using an adapter, contact a qualified electrician to indicate whether it should be used to connect the surge suppressor to a 2-pole ...
User Manual
Page 16
...manual refer to miles. To turn on the console, remove the plastic. Each workout automatically controls the speed and incline of the treadmill as it guides you want. To use the stereo sound system, see THE INFORMATION MODE on page 21. To use an 8-week...exercise, the console will display instant exercise feedback. To prevent damage to make your heart rate using the treadmill. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill with the progressive 8-week weight-loss program. When you use an onboard workout, see ...
...manual refer to miles. To turn on the console, remove the plastic. Each workout automatically controls the speed and incline of the treadmill as it guides you want. To use the stereo sound system, see THE INFORMATION MODE on page 21. To use an 8-week...exercise, the console will display instant exercise feedback. To prevent damage to make your heart rate using the treadmill. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill with the progressive 8-week weight-loss program. When you use an onboard workout, see ...
User Manual
Page 18
...for about 15 seconds. 7. IMPORTANT: If you have burned, the speed of the treadmill to hold the pulse bar with the displays. Follow your progress with your pace in succession. avoid moving your heart rate if desired. Step onto the foot rails, press the Stop button, and adjust ... or decrease button to select a fan speed or to the storage position. When your heart rate when you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill. Turn on the foot rails and hold the contacts for approximately ten seconds; For the most...
...for about 15 seconds. 7. IMPORTANT: If you have burned, the speed of the treadmill to hold the pulse bar with the displays. Follow your progress with your pace in succession. avoid moving your heart rate if desired. Step onto the foot rails, press the Stop button, and adjust ... or decrease button to select a fan speed or to the storage position. When your heart rate when you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill. Turn on the foot rails and hold the contacts for approximately ten seconds; For the most...
User Manual
Page 19
...1 mph. The actual number of calories that you are programmed for consecutive segments. however, when the next segment of the workout begins, the treadmill will begin to the speed and incline settings for the next segment. 4. The walking belt will automatically adjust to a stop the workout at ... of the display will scroll across the display. During the workout, the profile will appear in the display. 3. Follow your heart rate if desired. The workout will continue in this way until the desired workout appears in the display for a few seconds and a profi...
...1 mph. The actual number of calories that you are programmed for consecutive segments. however, when the next segment of the workout begins, the treadmill will begin to the speed and incline settings for the next segment. 4. The walking belt will automatically adjust to a stop the workout at ... of the display will scroll across the display. During the workout, the profile will appear in the display. 3. Follow your heart rate if desired. The workout will continue in this way until the desired workout appears in the display for a few seconds and a profi...
User Manual
Page 20
... more accurately, press the Enter Weight increase and decrease buttons to start the workout. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Enter your heart rate if desired.
... more accurately, press the Enter Weight increase and decrease buttons to start the workout. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Enter your heart rate if desired.
User Manual
Page 26
... to plan your body uses carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as a guide to find your heart rate is the key to achieving results. Stretching increases the flexibility of rest between workouts. EXERCISE GUIDELINES WARNING: Before beginning this or any ...exercise program, consult your body begin to use your condition, complete three workouts each week, if desired. never hold your heart rate near the highest number in your cardiovascular system, exercising at least one day of your muscles and helps to prevent post-exercise problems...
... to plan your body uses carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as a guide to find your heart rate is the key to achieving results. Stretching increases the flexibility of rest between workouts. EXERCISE GUIDELINES WARNING: Before beginning this or any ...exercise program, consult your body begin to use your condition, complete three workouts each week, if desired. never hold your heart rate near the highest number in your cardiovascular system, exercising at least one day of your muscles and helps to prevent post-exercise problems...