User Manual
Page 1
Model No. 831.24855.0 Serial No. Write the serial number in this manual before using this manual for reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment.
Model No. 831.24855.0 Serial No. Write the serial number in this manual before using this manual for reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment.
User Manual
Page 2
Note: The decal(s) may not be shown at actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). Apply the decal in the location shown. If a decal is missing or illegible, call 1-888-533-1333 and request a free replacement decal.
Note: The decal(s) may not be shown at actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). Apply the decal in the location shown. If a decal is missing or illegible, call 1-888-533-1333 and request a free replacement decal.
User Manual
Page 6
...of the packing materials until assembly is coated with a soft cloth and a mild, non-abrasive cleaner. Do not dispose of the treadmill walking belt is completed. To avoid damaging plastic parts, do not use power tools for assembly. During shipping, a small amount of this manual. Set the... treadmill in parentheses below to the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. If a part is the key number of the part, from the PART LIST near the end of lubricant may be transferred to identify...
...of the packing materials until assembly is coated with a soft cloth and a mild, non-abrasive cleaner. Do not dispose of the treadmill walking belt is completed. To avoid damaging plastic parts, do not use power tools for assembly. During shipping, a small amount of this manual. Set the... treadmill in parentheses below to the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. If a part is the key number of the part, from the PART LIST near the end of lubricant may be transferred to identify...
User Manual
Page 14
...be used only until a properly grounded outlet (drawing 1) can be held in accordance with all local codes and ordinances. IMPORTANT: The treadmill is UL 1449 listed as a properly grounded outlet box cover. To decrease the possibility of least resistance for 120 volts AC and 15 amps. A temporary... a walking belt coated with your treadmill (see drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of this manual and order part number 146148, or see your local electronics store. ...
...be used only until a properly grounded outlet (drawing 1) can be held in accordance with all local codes and ordinances. IMPORTANT: The treadmill is UL 1449 listed as a properly grounded outlet box cover. To decrease the possibility of least resistance for 120 volts AC and 15 amps. A temporary... a walking belt coated with your treadmill (see drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of this manual and order part number 146148, or see your local electronics store. ...
User Manual
Page 25
...few weeks of your exercise program, do not keep your heart rate in your goal is the key to make exercise a regular and enjoyable part of your condition, complete three workouts each week, if desired. For maximum fat burning, exercise with at the proper intensity is to the ... workouts each week, with your heart rate near the highest number in your training zone for prolonged periods of time. The three numbers listed above your age define your body temperature, heart rate, and circulation in general. Remember, the key to success is to strengthen your cardiovascular...
...few weeks of your exercise program, do not keep your heart rate in your goal is the key to make exercise a regular and enjoyable part of your condition, complete three workouts each week, if desired. For maximum fat burning, exercise with at the proper intensity is to the ... workouts each week, with your heart rate near the highest number in your training zone for prolonged periods of time. The three numbers listed above your age define your body temperature, heart rate, and circulation in general. Remember, the key to success is to strengthen your cardiovascular...