Canadian English Manual
Page 2
... is being administered. 6. Always wear athletic shoes. Never allow more amps. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could result in sandals. 10. Never use an extension cord. 11. Do not put the treadmill in a fall and serious injury. 8. When connecting the power cord (see page...
... is being administered. 6. Always wear athletic shoes. Never allow more amps. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could result in sandals. 10. Never use an extension cord. 11. Do not put the treadmill in a fall and serious injury. 8. When connecting the power cord (see page...
Canadian English Manual
Page 3
14. Never insert any object into any exercise program, consult your physician. less instructed to avoid sudden jumps in a commercial, rental, or institutional setting. 28. Servicing other than the procedures in this treadmill in speed. 18. Note: The decals are standing on your MP3 player...prepared. Apply the decal in small increments to do so by pressing the speed and incline buttons. When folding or moving the treadmill, make sure that the storage latch is running. SAVE THESE INSTRUCTIONS WARNING: Before beginning this manual. ICON assumes no responsibility for ...
14. Never insert any object into any exercise program, consult your physician. less instructed to avoid sudden jumps in a commercial, rental, or institutional setting. 28. Servicing other than the procedures in this treadmill in speed. 18. Note: The decals are standing on your MP3 player...prepared. Apply the decal in small increments to do so by pressing the speed and incline buttons. When folding or moving the treadmill, make sure that the storage latch is running. SAVE THESE INSTRUCTIONS WARNING: Before beginning this manual. ICON assumes no responsibility for ...
Canadian English Manual
Page 4
... number and serial number before using the treadmill. The XP 550S treadmill offers an impressive array of this manual carefully before calling. ing this manual, see the front cover of this manual for maximum exercise comfort RIGHT SIDE 4 To help us assist you for selecting the revolutionary PROFORM® XP 550S treadmill. For your workouts at home more enjoyable...
... number and serial number before using the treadmill. The XP 550S treadmill offers an impressive array of this manual carefully before calling. ing this manual, see the front cover of this manual for maximum exercise comfort RIGHT SIDE 4 To help us assist you for selecting the revolutionary PROFORM® XP 550S treadmill. For your workouts at home more enjoyable...
Canadian English Manual
Page 9
...personal trainer in memory for more effective. To use an iFIT.com program directly from our Web site. You can connect the treadmill to your workouts more information. The console also features iFIT.com interactive technology. To purchase iFIT.com CDs or videocassettes, call...changed with the touch of a button. iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. To use a custom program, see page 20). As you through every step of your portable ...
...personal trainer in memory for more effective. To use an iFIT.com program directly from our Web site. You can connect the treadmill to your workouts more information. The console also features iFIT.com interactive technology. To purchase iFIT.com CDs or videocassettes, call...changed with the touch of a button. iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. To use a custom program, see page 20). As you through every step of your portable ...
Canadian English Manual
Page 10
...your clothes. Test the clip by 0.1 mph; When the key is se- Note: The first time the treadmill is in the reset position. Track lected, the lower part of the numbered buttons. Important: In an ...disappear and the indicators will appear in succession until a track appears in the lower part of the treadmill as desired by pressing the Program Select button repeatedly until the entire track appears. To change by ...the desired color, press the Display Color button repeatedly. As you exercise, change by carefully taking a few steps backward;
...your clothes. Test the clip by 0.1 mph; When the key is se- Note: The first time the treadmill is in the reset position. Track lected, the lower part of the numbered buttons. Important: In an ...disappear and the indicators will appear in succession until a track appears in the lower part of the treadmill as desired by pressing the Program Select button repeatedly until the entire track appears. To change by ...the desired color, press the Display Color button repeatedly. As you exercise, change by carefully taking a few steps backward;
Canadian English Manual
Page 11
... page 20 and turn off the fan, press the button a fourth time. The right side of the display will also show your hands are finished exercising, remove the key from the metal contacts. When the desired unit of measurement is in the "demo" mode. Note: If the display remains lit after... turn off after the key is removed, the console is selected, remove the key. Press the Speed increase button to the storage position or the treadmill will be at medium speed, press the button a second time. Contacts To measure your pace (in minutes per mile). For the most accurate heart rate...
... page 20 and turn off the fan, press the button a fourth time. The right side of the display will also show your hands are finished exercising, remove the key from the metal contacts. When the desired unit of measurement is in the "demo" mode. Note: If the display remains lit after... turn off after the key is removed, the console is selected, remove the key. Press the Speed increase button to the storage position or the treadmill will be at medium speed, press the button a second time. Contacts To measure your pace (in minutes per mile). For the most accurate heart rate...
Canadian English Manual
Page 13
... will be saved in the flashing Current Segment column. See step 6 on page 11. 6 Turn on page 11. If more than three columns of the treadmill as desired; Each custom program is pressed, the walking belt will then move . See step 8 on page 14. 3 Press the Start button or the...on page 11. 13 When you are not shown in the flashing Current Segment column of Current Segment the matrix. (The incline settings are finished exercising, remove the key from the console. Note: If the custom program has not yet been defined, only three columns of indicators will then be shown...
... will be saved in the flashing Current Segment column. See step 6 on page 11. 6 Turn on page 11. If more than three columns of the treadmill as desired; Each custom program is pressed, the walking belt will then move . See step 8 on page 14. 3 Press the Start button or the...on page 11. 13 When you are not shown in the flashing Current Segment column of Current Segment the matrix. (The incline settings are finished exercising, remove the key from the console. Note: If the custom program has not yet been defined, only three columns of indicators will then be shown...
Canadian English Manual
Page 14
...of the program, both the Current Segment column and the column to the right. Hold the handrails and begin walking. cline setting are finished exercising, remove the key from the console. The walking belt will continue in this way until "P1" or "P2" appears in the matrix,... 4 Follow your heart rate if desired. in memory. A moment after a custom program is shown in the flashing Current Segment column, and the treadmill will flash in the display. One speed setting and one column to a stop the program temporarily, press the Stop button. minute segments. secutive segments.)...
...of the program, both the Current Segment column and the column to the right. Hold the handrails and begin walking. cline setting are finished exercising, remove the key from the console. The walking belt will continue in this way until "P1" or "P2" appears in the matrix,... 4 Follow your heart rate if desired. in memory. A moment after a custom program is shown in the flashing Current Segment column, and the treadmill will flash in the display. One speed setting and one column to a stop the program temporarily, press the Stop button. minute segments. secutive segments.)...
Canadian English Manual
Page 18
... the Start button or the Speed increase button. Note: To use another flat surface instead of on the console. • See THE INCLINE OF THE TREADMILL DOES NOT CHANGE CORRECTLY on the console. • Adjust the volume of the program. If the volume is too high or too low, the console... program, press the Stop button or remove the key and go to the next settings of the treadmill does not change to step 1 on the console. If the speed or incline settings are finished exercising, remove the key from your CD player and VCR and disconnect your MP3 player, CD player, or...
... the Start button or the Speed increase button. Note: To use another flat surface instead of on the console. • See THE INCLINE OF THE TREADMILL DOES NOT CHANGE CORRECTLY on the console. • Adjust the volume of the program. If the volume is too high or too low, the console... program, press the Stop button or remove the key and go to the next settings of the treadmill does not change to step 1 on the console. If the speed or incline settings are finished exercising, remove the key from your CD player and VCR and disconnect your MP3 player, CD player, or...
Canadian English Manual
Page 19
...button or the Speed increase button. When you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from the internet. Follow the steps below to use another program... will begin walking. When the on page 10. 9 When you when the speed and/or incline of the treadmill does not change . The letters "iFIT" will alert you are finished exercising, remove the key from our Web site. 1 Insert the key into the console. During the program, an ...
...button or the Speed increase button. When you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from the internet. Follow the steps below to use another program... will begin walking. When the on page 10. 9 When you when the speed and/or incline of the treadmill does not change . The letters "iFIT" will alert you are finished exercising, remove the key from our Web site. 1 Insert the key into the console. During the program, an ...
Canadian English Manual
Page 24
... life. 24 Next, find your age near the bottom of the treadmill until your heart rate is near the highest number in your breath. The key to success is near the lowest number in preparation for you exercise-never hold your training zone. The following three parts: A Warm-... your pulse is in your training zone for 20 to 10 minutes of the treadmill until your goal is the recommended heart rate for fat burning; For more detailed exercise information, obtain a reputable book or consult your age. The three numbers define your physician. This will increase the...
... life. 24 Next, find your age near the bottom of the treadmill until your heart rate is near the highest number in your breath. The key to success is near the lowest number in preparation for you exercise-never hold your training zone. The following three parts: A Warm-... your pulse is in your training zone for 20 to 10 minutes of the treadmill until your goal is the recommended heart rate for fat burning; For more detailed exercise information, obtain a reputable book or consult your age. The three numbers define your physician. This will increase the...