ProForm Sr30for Spiegel Bike Support and Manuals
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English Manual - Page 1
Model No. MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. TO AVOID DELAYS, ... damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. Keep this equipment. Serial Number Decal
QUESTIONS? If you .
PFEX29920 Serial No. USER'S MANUAL
Patent Pending
Visit our website at www.proform.com...
English Manual - Page 2
....
7. Replace any exercise program, consult your physician. The exercise cycle is the responsibility of 12 and pets away from moisture and dust. Read all instructions in this manual before using the exercise cycle; do not wear loose clothes that all users of the exercise cycle are adequately informed of this or any worn parts...
English Manual - Page 3
...you have questions after reading this manual). Mountain Time (excluding holidays). The model number is included
3 Handlebar ...PROFORM® SR 30 exercise cycle. The serial number can be found on a decal attached to let you enjoy this manual...manual, please call our Customer
Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If you , please note the product model...
English Manual - Page 4
In addition to see if it has been pre-assembled.
The number in parenthesis below to identify the small parts used in assembly. M4 x 16mm Screw (40)-5
M6 x 16mm Screw (37)-5
M6 Flat Washer (38)-1
M10 Split Washer (43)-8
M10 Nylon Locknut (44)-6
M6 x 53mm ...
English Manual - Page 7
.... Insert the excess wire and cable down into the metal bracket on the side of the exercise cycle are not pinched. Make sure that all parts of the Left Pedal (20). While another person holds the Upright (11) in the position shown, connect the console wire to inset drawing C. Make sure...
English Manual - Page 9
...the approximate number of measurement is selected, you use console features seven modes that there are replaced, it . Note: The console can select the scan mode again by repeatedly
pressing the ...workouts. play to reselect the desired unit of fat calories you have burned (see BATTERY REPLACEMENT on , the
scan mode will appear for continuous display, press the Display Mode button ...
English Manual - Page 11
PULSE SENSOR TROUBLESHOOTING
For optimal performance of mild soap. For the most console problems are the result of low batteries. Lift off...adjust- To replace the batteries, refer to the console, keep liquids away from the right side of the
Crank (14)
until the console displays correct
feedback. MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of direct ...
English Manual - Page 12
... until your physician.
CONDITIONING GUIDELINES
The following three parts:
A warm-up increases your body temperature, heart... proper warm-up , consisting of 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three... years). The lowest number is intended only as a guide. Various factors may complete up to plan your training zone...
English Manual - Page 14
... Crank/Pulley Left Side Shield Right Side Shield Side Shield Cover Belt "C" Magnet Left Pedal Pedal Strap Right Pedal Hook
Key No. 14
EXPLODED DRAWING-Model No. Qty.
24 2 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 33 4 34 1 35 2 36 2...
R0802A
Key No. See the back cover of this manual for information about ordering replacement parts. Specifications are subject to change without notice. Qty.
English Manual - Page 15
PFEX29920
40
40
12
47
21
43
40
22
43
11
7
48
2
14
44
44
58
29
18 16
9 25 24
R0802A 39
40 39 40
15
7
13 54
55 33 37
54 5237
53 35 34
36 53
28
51
33
52
54
44
36
35
50 33
29 19
31
15 17
57 40
1 21 20
57
45 40 46 8
32
26 41
41
41 41 8
59 23
4 38 30 10
56 37 42
37 43
3 44
5
43 43 7
49
6
43
37
47
27 7 EXPLODED DRAWING-Model No.
English Manual - Page 16
...'s obligation under normal use and service conditions, for a period of ninety (90) days from defects in connection with respect to the terms set forth above limitation may also have other warranty beyond that specifically set forth herein.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to replacing or repairing, at 1-800-999-3756, Monday...
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