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Popular ProForm R940 Manual Pages
English Manual - Page 1
... missing or damaged parts, we are committed to you complete satisfaction through direct assistance from our factory. The trained technicians on our customer hot line will guarantee you .
USER'S MANUAL
PATENT PENDING Write the serial number in the space above for reference.
MST
CAUTION
Re=ad all ptecautions and instructions inplamanual 604rP using...
English Manual - Page 2
-4
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE R-940 MAINTENANCE CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS LIMITED WARRANTY
3 4 5 8 11 12 14 15 Back Cover Back Cover
PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual - Page 3
...parts regularly.
Informed'ofall piecautions. Wear appropriate clothing when exercising; Cover the floor beneath,the R-940 to make sure that could become caught on the R-940 at all instructions'in position.
10.
The R-940... product. ' ' - After adjusting the position of this manual before using the R-940. If you feel pain or dizziness while exercising, stop immediately and...
English Manual - Page 4
... resistance controls that let you , please note the product model number and serial number when calling. Mountain Time (excluding holidays). The R-940 offers a unique form of this manual carefully before you use the PROFORM• R-940. To help us assist you tailor your benefit, read this manual). Padded Seat Seat Knob
BACK
Link Arms
ri
0 00...
English Manual - Page 5
... a 1/2" Dome Cap (29) onto the pin. Note: Before you assemble them, unless instructed to do not dispose of the packing materials until assembly is completed.
• Read each ... otherwise. Be sure that all parts are in the correct positions. ASSEMBLY
Before beginning assembly, carefully read the following information and Instructions:
• Place all parts as you attach the 1/2" Dome...
English Manual - Page 8
...940. This completes one of the holes In the underside of the handlebar, close together or far apart, or in an overhand or underhand grip.
DESCRIPTION OF THE CONSOLE
The console features a manual mode and four preset workout programs. In the manual...select the manual mode or a preset woriuirt program, six monitor modes will automatically turn the Seat Knob (35) to loosen it guides you ...
English Manual - Page 9
...button-Turns the console on the R-940. The word "SCAN" will appear briefly in the LCD display to select a preset program or the MANUAL mode.
GRAM button. After you ... during the FAT BURN 1 program, the resistance will light. The unique resistance mechanism allows you to step 2.
2 Set the push and pull resistance levels.
FAT-CALORIES REPS.
4
I
O
Le,:
line 28 26 24 22 18116/44...
English Manual - Page 10
...the console controls are near the highest or lowest settings, the number
of Calories you have burned may be selected automatically. After a few seconds, the MANUAL mode will
show which mode is currently displayed.... per -
1non REPS. 11 n / MIN. When you are
near the highest or lowest settings,
the actual number of repetitions you are too difficult or too easy, you can adjust the ...
English Manual - Page 11
... from the console.
Do not expose the console to the R-940. MAINTENANCE
Inspect and tighten all parts of oil between the dome caps and the link arms in the locations shown at the right. The R-940 can be damaged.
HOW TO LUBRICATE THE R-940
Every three months, a small amount of light multi-purpose oil...
English Manual - Page 12
...strenuous exercise.
12 Only after the first few minutes of your wrist as a guide.
WORKOUT GUIDELINES
An proper workout must include the following guidelines will increase the body... your heart rate, stop exercising.) If your training zone. Begin with pre-existing health problems.
WHY EXERCISE? Remember that requires large amounts of time. During the first few minutes ...
English Manual - Page 13
Thorough stretching offsets muscle contractions and other problems caused when you and rest it . Repeat 3 times. Hamstring Stretch
Sit with your other ... shown in front of the other hand. Repeat 3 times for increased flexibility is to make exercise a regular and enjoyable part of knees and back.
2. Pull your feet toward the wall. A cardiovascular phase, including 20 to 30 minutes of ...
English Manual - Page 14
...Right Side Shield 1/2" x 11" Axle 1/2" x 4 1/2" Axle Cylinder Bushing Set Reed Switch Bracket 1/2" Pivot Bushing
26
4
1/2" Link Arm Bushing
27
1
Magnet...Extension Resistance Cylinder
44
1/2" x 4" Axle
1
User's Manual
1
Pedal Tool
*Note: One extra #8 x 1/2" Screw, one extra 1/2" Dome Cap, and extra 1/2" Push Nuts may have been included.
14 PART LIST Model No. Qty.
1
1
2
1
3
1
4
...
English Manual - Page 15
EXPLODED DRAWING Model No. PFCR94160
R0796A
. 18 19
2
3
18
18 29
4
26
26 1 33\4,
-4 26 33
•
4 29
30 29
37
1
32
/ 26
OO
13
1n6 .
29
5
44
...
English Manual - Page 16
... to you specific legal rights. This warranty does not extend to state.
All returns must be prepared to give the following information:
• The MODEL NUMBER of the product (PFCR94160).
• The NAME of the product (PROFORM® R-940).
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The...
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