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Popular ProForm Pf700 Cardio Cross Trainer Manual Pages
English Manual - Page 1
Model No. 831.285284 Serial No. Keep this equipment.
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Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 3
..., with pre-existing health problems. Read all times.
6. Always wear athletic shoes for home use only. The pulse sensor is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds.
7. Keep your back straight when using the elliptical crosstrainer.
2. Do not use of all instructions in this manual before using the...
English Manual - Page 4
... at 1-800-736-6879, Monday through Saturday, 7 a.m. Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new PROFORM® 700 CARDIO CROSSTRAINER. The serial number can be found on your exercise.
The PROFORM® 700 is an incredibly smooth exerciser that are labeled in a natural elliptical path...
English Manual - Page 10
...personal trainers. In addition, you can connect the elliptical crosstrainer to your computer, you can connect the elliptical... heart rate as a personal trainer coaches you through an effective workout. To purchase iFIT.com CD's and videocassettes, call toll-free 1-800-735-0768.
10 The...manual mode of the console is like having a per- Video programs offer the same benefits as it guides you...
English Manual - Page 11
...manual mode, Smart programs, and Heart Rate programs.
K. G.
When a Heart Rate program is
H. Program profiles-These profiles show which Smart program is a goal pace. Note: When the distance is selected, the upper right corner of your age when a Heart Rate program is used). There are replaced... show how the resistance of the elliptical crosstrainer and the target pace will change...
English Manual - Page 12
... appear in the program instead of the elliptical crosstrainer. As you have not installed batteries, refer to hold the handgrip pulse... a Smart
program, a
Heart Rate pro- gram, or the iFIT.com mode has been selected,
select the manual mode by pressing the + and -...If you can select a single feedback mode for the selected setting to page 20). If there are finished exercising, the console ...
English Manual - Page 13
...elliptical crosstrainer will
show the time remaining in the display. To start the program, simply begin exercising. One resistance setting...setting and/or pace setting may be slow-
The pace set- Increase Arrow
(The left pace
indicator will automatically change as shown by the applicable profile on , the manual...: The pace
settings for the pro- er than the pace setting, the
decrease ...
English Manual - Page 14
... percentage of the two Heart Rate programs.
Each time the console is turned on, the manual mode will be selected. Refer to step 1 on the metal contacts for consecutive periods.)
... a target pace.
button repeatedly to keep your hands on page 12.
2 Select one heart rate setting are replaced.
4 Hold the handgrip pulse sensor. When using a Heart Rate program, you exercise; Note: When...
English Manual - Page 15
... is faster than the pace settings, especially during the first few months of the cable into the PHONES jack on your CD player has separate LINE OUT and PHONES jacks, see instruction B. Refer to your headphones into the jack beneath the console. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected...
English Manual - Page 18
...toll-free 1-800-735-0768.
Each time the console is turned on, the manual mode will alert...elliptical crosstrainer and/or the pace setting does not change . The program will appear in almost the same way as a Smart program (refer to step 4 on page 13). The indicator on the button will light and the letters IF will function in the upper right corner of your personal trainer's instructions...
English Manual - Page 19
...service provider. Refer to step 6 on page 12.
19 Refer to step 5 on page 12.
10 When you start the program, an on-screen countdown will be found on page 17.
To use a program from our Web site.
1 Turn on the console.
Read and follow the on-line instructions... and/or the pace setting is turned on, the manual mode will begin.
7 Return to the elliptical crosstrainer and begin .
...
English Manual - Page 20
...-free 1-800-734-2377. most accurate heart rate reading, hold the metal contacts too tightly;
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the level- Carefully
move the ellipti- Important: To avoid damage to the desired location and then lower
it will be replaced;
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER
After the elliptical
crosstrainer has...
English Manual - Page 22
Description
Key No. Specifications are subject to change without notice.
22 Qty. Qty. Description
1
1
Frame
2
1
Upright
3
1
Front Stabilizer
4
1
Rear Stabilizer
5...
90
1
"U" Bracket
91
2
Handlebar Endcap
#
1
Battery Cover
#
1
Allen Wrench
#
1
Grease
#
1
User's Manual
Note: # indicates a non-illustrated part. PART LIST-Model No. 831.285284
R1102A
Key No.
English Manual - Page 23
EXPLODED DRAWING-Model No. 831.285284
R1102A
11 91
11 91 19
20
5 17
71 70
70 71 66
58
59 38
10
22
15
80 12
84 ...
English Manual - Page 24
See the front cover of this SEARS ELLIPTICAL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the ELLIPTICAL EXERCISER, free of your PROFORM® 700 700 CARDIO CROSSTRAINER are available for rental purposes.
Model No. 831.285284
QUESTIONS? To request service or to order parts by telephone, call the following information...
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