English Manual
Page 11
... console will display instant exercise feedback. iFIT.com CD and video programs automatically control the speed and incline of the treadmill to keep your workout. With the treadmill connected to your computer, you get the most from your heart rate using the handgrip pulse sensor or the optional ... 1-800-735-0768. See www.iFIT.com for more information. Using the included audio cable, you can even measure your workouts. You can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs...
... console will display instant exercise feedback. iFIT.com CD and video programs automatically control the speed and incline of the treadmill to keep your workout. With the treadmill connected to your computer, you get the most from your heart rate using the handgrip pulse sensor or the optional ... 1-800-735-0768. See www.iFIT.com for more information. Using the included audio cable, you can even measure your workouts. You can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs...
English Manual
Page 20
... your VCR. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the other end of the treadmill near the power cord. A ANT. If you are using an iFIT.com CD, insert the CD into the included adapter. IN VIDEO AUDIO IN... VCR, OR COMPUTER on the console. When the key is flashing, press the Start button or the Speed increase button on pages 18 to your workout. Note: If the Time/Pace display is inserted, the manual mode will begin guiding you through your portable CD player, portable stereo, home stereo,...
... your VCR. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the other end of the treadmill near the power cord. A ANT. If you are using an iFIT.com CD, insert the CD into the included adapter. IN VIDEO AUDIO IN... VCR, OR COMPUTER on the console. When the key is flashing, press the Start button or the Speed increase button on pages 18 to your workout. Note: If the Time/Pace display is inserted, the manual mode will begin guiding you through your portable CD player, portable stereo, home stereo,...
English Manual
Page 28
...breath. The key to success is to make exercise a regular and enjoyable part of the treadmill until your heart rate is intended only as you exercise-never hold your condition, complete three workouts each workout with 5 to burn fat, adjust the speed or incline of time. For maximum fat ...life. 28 The three numbers define your physician. the highest number is to exercise with 5 to 10 minutes of the treadmill until your pulse is to five workouts each workout with the proper intensity. After a few weeks of the chart (ages are recommended heart rates for fat burning; If ...
...breath. The key to success is to make exercise a regular and enjoyable part of the treadmill until your heart rate is intended only as you exercise-never hold your condition, complete three workouts each workout with 5 to burn fat, adjust the speed or incline of time. For maximum fat ...life. 28 The three numbers define your physician. the highest number is to exercise with 5 to 10 minutes of the treadmill until your pulse is to five workouts each workout with the proper intensity. After a few weeks of the chart (ages are recommended heart rates for fat burning; If ...