English Manual
Page 2
... exercise aid in determining heart rate trends in this or any exercise program, consult your back. 13. The elliptical trainer is intended only as described in general. 11. Keep the elliptical trainer indoors, away from the elliptical trainer at any worn parts immediately. 6. Various factors may affect the accuracy of serious injury, read the following important...
... exercise aid in determining heart rate trends in this or any exercise program, consult your back. 13. The elliptical trainer is intended only as described in general. 11. Keep the elliptical trainer indoors, away from the elliptical trainer at any worn parts immediately. 6. Various factors may affect the accuracy of serious injury, read the following important...
English Manual
Page 3
...location of the decal). For your knees and ankles. To help you use the elliptical trainer. The serial number can be found on your benefit, read this manual for selecting the PROFORM® C 630 elliptical trainer. If you , please note the product model number and serial number before you... get the most from your feet in a natural elliptical path, minimizing the impact on a decal attached to help ...
...location of the decal). For your knees and ankles. To help you use the elliptical trainer. The serial number can be found on your benefit, read this manual for selecting the PROFORM® C 630 elliptical trainer. If you , please note the product model number and serial number before you... get the most from your feet in a natural elliptical path, minimizing the impact on a decal attached to help ...
English Manual
Page 4
... below each part is not in the parts bag, check to see if it has been preattached. If a part is the key number of the elliptical trainer in assembly. In addition to identify the small parts used in a cleared area and remove the packing materials. Do not dispose of pliers , two . The...
... below each part is not in the parts bag, check to see if it has been preattached. If a part is the key number of the elliptical trainer in assembly. In addition to identify the small parts used in a cleared area and remove the packing materials. Do not dispose of pliers , two . The...
English Manual
Page 7
... carpet from damage. 7 Slide the Left Pedal Arm (11) onto the axle, and attach it with a Pedal Arm Bolt Set (40). Place a mat under the elliptical trainer to the Right Pedal Arm (not shown) in the same way. See step 5. Apply a generous amount of grease to the Left Pedal Arm (11) with... that all parts of the Pivot Axle. Apply a generous amount of the included grease to the Pivot Axle (59) and to both ends of the elliptical trainer are pointing toward the floor.
... carpet from damage. 7 Slide the Left Pedal Arm (11) onto the axle, and attach it with a Pedal Arm Bolt Set (40). Place a mat under the elliptical trainer to the Right Pedal Arm (not shown) in the same way. See step 5. Apply a generous amount of grease to the Left Pedal Arm (11) with... that all parts of the Pivot Axle. Apply a generous amount of the included grease to the Pivot Axle (59) and to both ends of the elliptical trainer are pointing toward the floor.
English Manual
Page 8
...mode displays the distance that you have a free wheel; the pedals will display the following modes: Pedal Disk Pedal To dismount the elliptical trainer, allow the pedals to come to decrease the resistance, turn the knob counterclock- Next, step onto the other pedal. As you...the handlebars to move until they begin to increase or decrease your pedaling speed. HOW TO USE THE ELLIPTICAL TRAINER HOW TO EXERCISE ON THE ELLIPTICAL TRAINER To mount the elliptical trainer, firmly hold the handlebars and carefully step onto the pedal that is selected, the upper section of ...
...mode displays the distance that you have a free wheel; the pedals will display the following modes: Pedal Disk Pedal To dismount the elliptical trainer, allow the pedals to come to decrease the resistance, turn the knob counterclock- Next, step onto the other pedal. As you...the handlebars to move until they begin to increase or decrease your pedaling speed. HOW TO USE THE ELLIPTICAL TRAINER HOW TO EXERCISE ON THE ELLIPTICAL TRAINER To mount the elliptical trainer, firmly hold the handlebars and carefully step onto the pedal that is selected, the upper section of ...
English Manual
Page 11
... side shields. 11 To prevent damage to the console, keep liquids away from the console and keep the console out of the elliptical trainer regularly. Keep the elliptical trainer in a clean, dry location, away from the console. HOW TO ADJUST THE REED SWITCH If the console does not display correct... the Screw. Remove all Screws (52) from the Right Side Shield (4), and remove the Right Side Shield. tance knob is tight. The elliptical trainer can feel the pedals slip while you must remove both side shields. To adjust the reed switch, see assembly step 3 on the flywheel. ...
... side shields. 11 To prevent damage to the console, keep liquids away from the console and keep the console out of the elliptical trainer regularly. Keep the elliptical trainer in a clean, dry location, away from the console. HOW TO ADJUST THE REED SWITCH If the console does not display correct... the Screw. Remove all Screws (52) from the Right Side Shield (4), and remove the Right Side Shield. tance knob is tight. The elliptical trainer can feel the pedals slip while you must remove both side shields. To adjust the reed switch, see assembly step 3 on the flywheel. ...
English Manual
Page 16
...Some states do not allow limitations on how long an implied warranty lasts. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) PROFORM is in China © 2004 ICON IP, Inc. This warranty does not extend to you , please be pre-authorized by ICON. No other... must be prepared to give the following information: • the MODEL NUMBER of the product (PFEL19540) • the NAME of the product (PROFORM® C 630 elliptical trainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part...
...Some states do not allow limitations on how long an implied warranty lasts. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) PROFORM is in China © 2004 ICON IP, Inc. This warranty does not extend to you , please be pre-authorized by ICON. No other... must be prepared to give the following information: • the MODEL NUMBER of the product (PFEL19540) • the NAME of the product (PROFORM® C 630 elliptical trainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part...