ProForm C 630 Elliptical Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm C 630 Elliptical manuals!
Problems with ProForm C 630 Elliptical?
Ask a Question
Free ProForm C 630 Elliptical manuals!
Problems with ProForm C 630 Elliptical?
Ask a Question
Most Recent ProForm C 630 Elliptical Questions
How To Remove Pedal Axle.
the pedal axle is tightly encased in the disk crossbar of my Proform c 630 elliptical model no. PFEL...
the pedal axle is tightly encased in the disk crossbar of my Proform c 630 elliptical model no. PFEL...
(Posted by cycasdan 8 years ago)
Belt Repair
My belt has come off. Can you give me instructions on how to put it back on?
My belt has come off. Can you give me instructions on how to put it back on?
(Posted by g9smith64 9 years ago)
Popular ProForm C 630 Elliptical Manual Pages
English Manual - Page 1
Patent Pending
Model No. If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, ...proform.com
new products, prizes, fitness tips, and much more!
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual...
English Manual - Page 2
... pre-existing health
problems. Read all parts regularly. WARNING: Before beginning this manual before using the elliptical trainer. Always wear athletic shoes for in-home use the elliptical trainer in the location shown. tions before using . The pulse sensor is not legible, call our Customer Service Department toll-free at 1-888-533-1333 and order a free replacement decal.
English Manual - Page 3
... front cover of the decal). If you get the most from your benefit, read this manual for selecting the PROFORM® C 630 elliptical trainer. Mountain Time (excluding holidays).
The model number is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on a decal attached to help us assist you, please note...
English Manual - Page 4
...)-4 Screw (56)-2
Pedal Arm Bolt Set (40)-2
M10 x 76mm Button Bolt (27)-2
M10 x 75mm Carriage Bolt (34)-4
4 In addition to see if it has been preattached.
Place all parts of the packing materials until assembly is the key number of pliers
, two . Do not dispose of the elliptical trainer in parentheses below to identify...
English Manual - Page 7
...(not shown) in the same way.
Make sure that the Handlebars are on each end of the elliptical trainer are pointing toward the floor. Apply a generous amount of the Pivot Axle. Apply a generous amount ...
68
44
44
36
9. Make sure that all parts of the Pivot Axle (59). Tighten an M8 x 25mm Button Screw (56) with a Pedal Arm Bolt Set (40). Attach the Left Pedal to the axle on...
English Manual - Page 8
...offers four pace programs. Each program automatically prompts you to work your pace as it guides you through an effective workout.
8 Note: The pedal disks can turn the pedal disks... number of calories you have pedaled.
HOW TO USE THE ELLIPTICAL TRAINER
HOW TO EXERCISE ON THE ELLIPTICAL TRAINER
To mount the elliptical trainer, firmly hold the handlebars and carefully step onto the pedal ...
English Manual - Page 9
...: The console can show only the number of fat calories you are replaced, it .
1 Turn on the right side of the display will ...the console is turned on, the
This corner should be blank
manual mode
will appear.
As you have burned;
When the console ... addition, the pace indicator on the console. If a pace pro-
play will disappear. tion will alternately show only the number ...
English Manual - Page 10
...button repeatedly until the number 1, 2, 3, or 4 appears in the program. Important: The target pace settings for the program are the same height. The display will show how the target pace will change during ...shows that is turned on page 9.
5 Measure your pace. See step 4 on , the manual mode will increase near the beginning of the console show the time remaining in the upper right ...
English Manual - Page 11
...the elliptical trainer regularly. When storing the elliptical trainer, remove... correct feedback. Replace any worn parts immediately. The elliptical trainer can feel
the...TROUBLESHOOTING
If the console does not function properly, replace the batteries (see step 9 on page 5). ting, the Drive
Belt (19) may need to the
26
maximum set... and dust. Remove all parts of direct sunlight. tance...
English Manual - Page 12
...heart rate in general. Aerobic Exercise
• The pulse sensor is intended only as a guide. EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, ...exercise a regular and enjoyable part of time.
12 To burn fat effectively, you must be found by using your body begin to exercise with pre-existing health problems.
During the first few months...
English Manual - Page 13
... stretches is shown at the right. To cause further stretching of the opposite foot toward you reach down toward the wall. SUGGESTED STRETCHES
The correct form for 15 counts, then relax. Move slowly as well. Allow your back and shoulders to your hands against the inner thigh of your feet together...
English Manual - Page 14
PART LIST-Model No. Qty. Specifications are subject to change without...
5
M8 Nylon Locknut
39
1
M10 Small Washer
40
2
Pedal Arm Bolt Set
41
2
M6 x 72mm Button Screw
42
1
M4 x 12mm Screw
43
...#
1
User's Manual
Note: "#" indicates a non-illustrated part. PFEL19540
R1104A
Key No. Qty. See the back cover of this manual for information about ordering replacement parts.
14
English Manual - Page 15
EXPLODED DRAWING-Model No. PFEL19540
R1104A
23
69
24
64
52
52
67
24
52
52
6 55 49 46
29 56
50
52
8
59 49
49 49
38
...
English Manual - Page 16
... (PROFORM® C 630 elliptical trainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of purchase. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 217518 R1104A
Printed in its authorized service centers. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts...
ProForm C 630 Elliptical Reviews
We have not received any reviews for ProForm yet.