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Popular ProForm 975r Manual Pages
German Manual - Page 15
...
71
5 18 69
21
22 31 28
34 34 34
49 47 41 46 71 5
73
24
17
18
47
46 41
62
15 DETAILZEICHNUNG-Modell-Nr.
Uk Manual - Page 1
...: ICON Fitness Lifestyle Ltd. Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Model No.
Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we will guarantee complete...
Uk Manual - Page 2
... dust. Keep children under the 975R to order a free replacement decal. Wear appropriate clothing when exercising; Use the 975R only as an exercise aid in determining heart rate trends in -home use the 975R in the location shown. do not wear loose clothing that all instructions in this manual before using the 975R.
8. The pulse sensor is...
Uk Manual - Page 3
... of 35 or persons with the parts that 's perfect for you 're not exercising, the 975R can be folded for persons over the age of the decal). For your physician.
And when you . The model number is especially important for compact storage. The PROFORM 975R offers a unique form of this manual carefully before using. ICON assumes...
Uk Manual - Page 4
... call our Customer Service Department at 0345-089009. Assembly requires the included tools and your own adjustable spanner
. The number in parenthesis below to the quantity used in a cleared area and remove the packing materials. If a part is not in the parts bag, check to the key number of the PROFORM® 975R in assembly...
Uk Manual - Page 8
... (-)
ends of the Console. 12. Press the batteries into
the battery clip. Make sure that all parts are touching the springs. alkaline batteries are
12
recommended.
Note: Some hardware may be left over after ... cover. Note: If the battery clip
holds three batteries, you use the PROFORM ® 975R. The Console (8) requires either two or three 1,5V batteries (not included);
Uk Manual - Page 9
... Resistance Knob counterclockwise. Laps-This mode displays the number of the
Pedal Strap off the adjustment
Tab
tab on the Console
(8). HOW TO USE THE PROFORM® 975R
HOW TO ADJUST THE SEAT FRAME POSITION
The Seat Frame (3) can be adjusted with the tab. Time-This mode displays the elapsed time.
HOW...
Uk Manual - Page 10
... After a moment, three dashes will appear and your pulse is turned on page 8). PULSE MONITOR TROUBLE-SHOOTING
• Do not squeeze the metal contacts too tightly or move your hands. When the..., press the mode button repeatedly.
Let go of clear plastic on the contacts again. BATTERY INSTALLATION
Before the console can be operated, two 1,5V batteries must be shown. HOW TO OPERATE ...
Uk Manual - Page 11
... console, keep the console out of direct sunlight. Tighten the Lock Knob. Store the
PROFORM® 975R indoors, away from the console and keep liquids away from moisture and
dust.
11 Regularly...STORAGE
Inspect and tighten all parts of the
Frame (1). To replace the batteries, refer to assembly step 12 on the
right side of the PROFORM® 975R regularly. The 975R can be cleaned with ...
Uk Manual - Page 12
...Before beginning
this manual. Exercise has .... Various factors may result in preparation for at your training zone as a guide.
Training zone exercise, consisting of 20 to 10 minutes of 35 or individuals...workout includes three important parts:
A warm-up increases your body temperature, heart rate, and circulation in injury to deal with pre-existing health problems.
The pulse sensor...
Uk Manual - Page 14
Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
14 PART LIST-Model No. Qty. Qty. Description
Key No. Description
1
1
2
1
3
1
4
1
5
2
6
1
7
1
8
1
9
1
10
1
11
4
12
4
13
1
14
4
15
1
16
1
17
2
18
4
19
4
20
2
21
6
22
19
23
2
24
4
25
3
26
3
...
Uk Manual - Page 15
EXPLODED DRAWING-Model No. PFEVEX11500
R0900A
9
11
10
7 6
14
8
13 55
22 62
67
14 2 12
25 26 48 72
67
22
33
54
12 26
25
32
4
...
Uk Manual - Page 16
...: Country Code:
0345-089009
Fax: 0113-2411120
When calling or writing, please provide the following information:
• The MODEL NUMBER of the product (PFEVEX11500)
• The NAME of the product (PROFORM® 975R)
• The SERIAL NUMBER of the product (see the front cover of this product or if you need to order replacement parts, please...
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