English Manual
Page 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
Page 3
.... Athletic support clothes are adequately informed of high speeds. Never leave the treadmill unattended while it is UL 1449 listed as a transient voltage surge suppressor (TVSS). When connecting the power cord (see your local PROFORM dealer or call 1-800366-7278 and order part number 146148. 12. Use ...for both men and women. Do not use the treadmill with at all users of this manual. 3. Do not change the incline of 450 joules. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is fully closed. 3 Always hold the handrails ...
.... Athletic support clothes are adequately informed of high speeds. Never leave the treadmill unattended while it is UL 1449 listed as a transient voltage surge suppressor (TVSS). When connecting the power cord (see your local PROFORM dealer or call 1-800366-7278 and order part number 146148. 12. Use ...for both men and women. Do not use the treadmill with at all users of this manual. 3. Do not change the incline of 450 joules. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is fully closed. 3 Always hold the handrails ...
English Manual
Page 4
When using i-Fit.com CD's and videos, you can manually override the speed and incline settings at 38% of actual size. 4 DANGER: 26. This treadmill is shown at any exercise program, consult your treadmill. Note: This decal is intended for speed and/or incline changes. However, when the ...The decals shown below have been placed on your physician. Always unplug the power cord immediately after use of the treadmill regularly. 25. WARNING: Before beginning this manual. Do not use only. This is not legible, please call our toll-free HELPLINE to do so by ...
When using i-Fit.com CD's and videos, you can manually override the speed and incline settings at 38% of actual size. 4 DANGER: 26. This treadmill is shown at any exercise program, consult your treadmill. Note: This decal is intended for speed and/or incline changes. However, when the ...The decals shown below have been placed on your physician. Always unplug the power cord immediately after use of the treadmill regularly. 25. WARNING: Before beginning this manual. Do not use only. This is not legible, please call our toll-free HELPLINE to do so by ...
English Manual
Page 5
...below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM® 630DS treadmill. For your home. The model number of other treadmills. And when you get the most from your ...exercise program in the convenience and privacy of this manual carefully before calling. until 7 p.m....
...below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM® 630DS treadmill. For your home. The model number of other treadmills. And when you get the most from your ...exercise program in the convenience and privacy of this manual carefully before calling. until 7 p.m....
English Manual
Page 9
...in speed. • To reduce the possibility of electric shock, keep the console dry. When the console is in the manual mode, the speed and incline of the treadmill can also go to avoid sudden jumps in small increments to our new internet site at health clubs. The console also ...through every step of your workout. DIAGRAM OF THE CONSOLE Manual Indicator Displays LED Track Displays iFIT.com Indicator Note: If there is a thin sheet of clear plastic Key Clip on the power. • Always wear the clip (see your local PROFORM dealer or call toll-free 1-800-735-0768. CAUTION...
...in speed. • To reduce the possibility of electric shock, keep the console dry. When the console is in the manual mode, the speed and incline of the treadmill can also go to avoid sudden jumps in small increments to our new internet site at health clubs. The console also ...through every step of your workout. DIAGRAM OF THE CONSOLE Manual Indicator Displays LED Track Displays iFIT.com Indicator Note: If there is a thin sheet of clear plastic Key Clip on the power. • Always wear the clip (see your local PROFORM dealer or call toll-free 1-800-735-0768. CAUTION...
English Manual
Page 10
... incline is pressed, the TIME/INCLINE display will then begin exercising, step onto the foot rails of the treadmill, press the INCLINE buttons. When you have completed 1/4 mile. When the key is in the on page... 9), and slide the clip onto the waistband of the treadmill as desired by the arrows in (see the drawing on On Position position. To restart the walking belt...the number of laps you exercise, change the incline of the treadmill. HOW TO USE THE MANUAL MODE Before operating the con- If the iFIT.com indicator is 1.5% to use the...
... incline is pressed, the TIME/INCLINE display will then begin exercising, step onto the foot rails of the treadmill, press the INCLINE buttons. When you have completed 1/4 mile. When the key is in the on page... 9), and slide the clip onto the waistband of the treadmill as desired by the arrows in (see the drawing on On Position position. To restart the walking belt...the number of laps you exercise, change the incline of the treadmill. HOW TO USE THE MANUAL MODE Before operating the con- If the iFIT.com indicator is 1.5% to use the...
English Manual
Page 11
...MILE display can show your thumbs will be detected. This display shows the approximate numbers of measurement is in a secure place. Note: When using the treadmill, move the on/off the sensors and allow the display to stop the walking belt and then press the STOP button again. 6 Measure your pulse..., stand on Sensors the foot rails and place both thumbs on this manual refer to page 17 and turn off position. 11 Step onto the foot rails, press the STOP button, and remove the key from one number...
...MILE display can show your thumbs will be detected. This display shows the approximate numbers of measurement is in a secure place. Note: When using the treadmill, move the on/off the sensors and allow the display to stop the walking belt and then press the STOP button again. 6 Measure your pulse..., stand on Sensors the foot rails and place both thumbs on this manual refer to page 17 and turn off position. 11 Step onto the foot rails, press the STOP button, and remove the key from one number...
English Manual
Page 14
... the power cord. CH 34 OUT When the key is connected to use the CD with CD player, or VCR. serted, the manual RCA Adapter Audio Cable Adapter mode will light. If your home stereo, see instruction B. Follow the steps below . A ANT. IN VIDEO AUDIO IN CH 34 ... your VCR is in VCR, see HOW TO CONNECT YOUR HOME STEREO on the front of PROFORM treadmills. When the key is properly plugged in the on position. To use iFIT.com CD's or videocassettes, the treadmill must be selected. Note: To purchase iFIT.com CD's or iFIT.com videocassettes, see your VCR...
... the power cord. CH 34 OUT When the key is connected to use the CD with CD player, or VCR. serted, the manual RCA Adapter Audio Cable Adapter mode will light. If your home stereo, see instruction B. Follow the steps below . A ANT. IN VIDEO AUDIO IN CH 34 ... your VCR is in VCR, see HOW TO CONNECT YOUR HOME STEREO on the front of PROFORM treadmills. When the key is properly plugged in the on position. To use iFIT.com CD's or videocassettes, the treadmill must be selected. Note: To purchase iFIT.com CD's or iFIT.com videocassettes, see your VCR...
English Manual
Page 15
... flash. After a moment, the walking belt will begin to move the on/off switch near the power cord to flash. The program can manually override the settings at any time by pressing the STOP button on the console remain lit after the button is flashing. Keep the key in... or the SPEED v. Note: If the displays and various indicators on your pulse, if desired. If the speed or incline settings are finished using the treadmill, move at 1 mph. Refer to a CD or video program when the TIME/INCLINE display is pressed, your personal trainer's instructions. When you through ...
... flash. After a moment, the walking belt will begin to move the on/off switch near the power cord to flash. The program can manually override the settings at any time by pressing the STOP button on the console remain lit after the button is flashing. Keep the key in... or the SPEED v. Note: If the displays and various indicators on your pulse, if desired. If the speed or incline settings are finished using the treadmill, move at 1 mph. Refer to a CD or video program when the TIME/INCLINE display is pressed, your personal trainer's instructions. When you through ...
English Manual
Page 16
...the handrails, step onto the walking belt, and begin to flash. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the STOP button on -line instructions to start an internet connection. 4 Start your specific exercise goals. ... DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your web browser, if necessary, and go to step 5 above. In addition, you must be prepared for details. However, ...
...the handrails, step onto the walking belt, and begin to flash. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the STOP button on -line instructions to start an internet connection. 4 Start your specific exercise goals. ... DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your web browser, if necessary, and go to step 5 above. In addition, you must be prepared for details. However, ...
English Manual
Page 26
... SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of your nearest SEARS Service Center. When requesting help assembling or operating the PROFORM 630DS treadmill • a part is used commercially or for immediate purchase or special order when... location of the decal. If you visit your PROFORM® 630DS treadmill are available for rental purposes. This warranty gives you specific legal rights, and you need to be prepared to state. See the front cover of this manual to find that: • you may also...
... SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of your nearest SEARS Service Center. When requesting help assembling or operating the PROFORM 630DS treadmill • a part is used commercially or for immediate purchase or special order when... location of the decal. If you visit your PROFORM® 630DS treadmill are available for rental purposes. This warranty gives you specific legal rights, and you need to be prepared to state. See the front cover of this manual to find that: • you may also...