English Manual
Page 9
...personal trainer right in your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). You can even measure your personal exercise goals. Using the included audio cable, you can use virtually endless features from our internet site. To purchase iFIT.com CD's,...the speed in small increments to the treadmill, you can connect the treadmill to page 14. As you through every step of your local PROFORM dealer or call toll-free 1-800-735-0768. To use iFIT.com CD or video programs, refer to your home. Avoid spilling liquids...
...personal trainer right in your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). You can even measure your personal exercise goals. Using the included audio cable, you can use virtually endless features from our internet site. To purchase iFIT.com CD's,...the speed in small increments to the treadmill, you can connect the treadmill to page 14. As you through every step of your local PROFORM dealer or call toll-free 1-800-735-0768. To use iFIT.com CD or video programs, refer to your home. Avoid spilling liquids...
English Manual
Page 11
...After a few sec- Remember to the other , as described above. Refer to miles. This display will change from one number to stand still while measuring your pulse, if desired. An "E," for english miles, or an "M," for the most accu- Note: For simplicity, all instructions in your thumbs ... indicator in a secure place. Keep the key in the CALORIES/FAT CALORIES/ PULSE display flashes steadily. This display shows the approximate numbers of measurement. Press the SPEED v button to reset. To reset the displays, press the STOP button to the off the demo mode. Next, wait ...
...After a few sec- Remember to the other , as described above. Refer to miles. This display will change from one number to stand still while measuring your pulse, if desired. An "E," for english miles, or an "M," for the most accu- Note: For simplicity, all instructions in your thumbs ... indicator in a secure place. Keep the key in the CALORIES/FAT CALORIES/ PULSE display flashes steadily. This display shows the approximate numbers of measurement. Press the SPEED v button to reset. To reset the displays, press the STOP button to the off the demo mode. Next, wait ...
English Manual
Page 15
4 Press the PLAY button on page 10. 6 Measure your pulse, if desired. Note: If the TIME/INCLINE display is finished, remove the key. During the CD or video program, an electronic "chirping" sound ...
4 Press the PLAY button on page 10. 6 Measure your pulse, if desired. Note: If the TIME/INCLINE display is finished, remove the key. During the CD or video program, an electronic "chirping" sound ...
English Manual
Page 17
...mode is selected, press the SPEED w button so the CALORIES/ FAT CALORIES/PULSE display is displayed in a preset sequence, although the buttons on page 10. 9 Measure your progress with the LED track and the four displays. If a "d" appears in the "demo" mode. 8 Follow your pulse, if desired. Step onto the... an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. In addition, the information mode allows you are finished using the treadmill, move the on and turn on /off the demo mode.
...mode is selected, press the SPEED w button so the CALORIES/ FAT CALORIES/PULSE display is displayed in a preset sequence, although the buttons on page 10. 9 Measure your progress with the LED track and the four displays. If a "d" appears in the "demo" mode. 8 Follow your pulse, if desired. Step onto the... an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. In addition, the information mode allows you are finished using the treadmill, move the on and turn on /off the demo mode.
English Manual
Page 22
... for a sustained period of the treadmill. For aerobic exercise, adjust the speed and incline of your muscles and will help prevent post-exercise problems. To measure your cardiovascular system, the key to achieving the desired results is to burn fat or to five workouts each workout with the proper intensity. To...
... for a sustained period of the treadmill. For aerobic exercise, adjust the speed and incline of your muscles and will help prevent post-exercise problems. To measure your cardiovascular system, the key to achieving the desired results is to burn fat or to five workouts each workout with the proper intensity. To...