ProForm 590e Elliptical Support and Manuals
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Popular ProForm 590e Elliptical Manual Pages
English Manual - Page 1
....
please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on underside of this manual) before using this manual before contacting Customer Care. CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri. 6 a.m.-6 p.m.
USERʼS MANUAL MT Sat. 8 a.m.-4 p.m. Write the serial number in this equipment. www.proform.com
Model No. PFEL05809.3 Serial No.
English Manual - Page 2
... front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 23 EXPLODED DRAWING...
English Manual - Page 3
... put the elliptical in a commercial, rental, or institutional setting.
5. Place the elliptical on a level surface, with pre-existing health problems.
2. To protect the floor or carpet from moisture and dust. the pedals will continue to ensure that could become caught on each side. ICON
assumes no responsibility for home use only. The elliptical should not...
English Manual - Page 4
.... Before reading further, please familiarize yourself with the parts that are shown on the front cover of this
manual.
If you for selecting the revolutionary PROFORM® 590 E elliptical. BEFORE YOU BEGIN
Thank you have questions after reading this manual, please see the front cover of this manual. The model number and the location of the serial number...
English Manual - Page 5
... an authorized service technician to see if it has been preassembled. Do not dispose of this manual. Note: If a part is not in a cleared area and remove the packing materials. Assembly requires two persons. In addition to identify the small parts needed for assembly. M8 Split Washer (83)-13
16mm Wave Washer (54)-2
19mm Wave Washer...
English Manual - Page 9
Apply a small amount of the elliptical.
104
104 68
60 67
9.
Repeat this step for the other side of grease to the axle on
9
the Right Handlebar Leg (60) and to ...
English Manual - Page 14
...workouts control the resistance of the pedals while the voice of a personal trainer coaches you exercise. To purchase iFit cards, go to www.iFit.com ... you achieve specific fitness goals. Each workout automatically changes the resistance of the console, you through your pedaling pace as it guides you can also measure your workouts more effective and enjoyable. To use the manual mode of ...
English Manual - Page 15
... step 5 on page 16).
15 If the pedals do this, the electrical components on the elliptical may wear prematurely.
Change the resistance of calories that you use . The lower right display-This...turn on the console, the manual mode will pause. IMPORTANT: If you have pedaled. HOW TO USE THE MANUAL MODE
1. See HOW TO ACTIVATE THE CONSOLE above.
2. Select the manual mode.
If you do not ...
English Manual - Page 16
....
5. For the most interested in viewing. For optimal performance, clean the metal contacts using the elliptical, the console will not be shown in succession.
Note: If the pedals do not move your ... show your
palms resting
against the metal contacts. The fan has high and low speed settings. When your pulse is shown in succession around the track until the upper display shows ...
English Manual - Page 17
...or target speed may be programmed for a few seconds. As you are finished using the elliptical, the console will also appear in the display. The workout will begin to turn off ...workout. One resistance level and one target speed is programmed for you can manually override the setting by pressing the Resistance buttons.
The flashing segment of the profile represents ...
English Manual - Page 18
...the Resistance increase button repeatedly to save the console settings and exit the user mode. Store the iFit ...that the console has been used since the elliptical was purchased.
The OFF option turns the ...see steps 3 to the slot will begin guiding you are facing the slot. Remove the ...workout, the voice of a personal trainer will turn on the side of this manual. HOW TO USE AN IFIT WORKOUT...
English Manual - Page 19
... Disc Mount (72). HOW TO GREASE THE ROLLERS
See the EXPLODED DRAWING near the end of the elliptical regularly. Locate and loosen the Idler Bolt (120). Then, retighten the Reed Switch Screw. Spread the...when moving on the Ramp (3), apply a small amount of direct sunlight.
Replace any excess grease.
19 MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of this manual.
English Manual - Page 20
...does your body begin to use your heart rate as a guide to five workouts each week, with your heart rate near ...until your heart rate is to make exercise a regular and enjoyable part of heart rate readings.
WORKOUT GUIDELINES
Warming Up-Start with your... which is to 30 minutes with 5 to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level...
English Manual - Page 25
PFEL05809.3 R0111B
63
7 121
102 108 80
78
42 40
85 20
86 1 22
117 34
81 6
38 69
39 109 40 42 87 43
90 ... 36 82
83 112
12
32 97 98
10 2
33
17 16
30 30 31
3
98 97 32 21
25
21 21
21 EXPLODED DRAWING A
Model No.
English Manual - Page 28
... of this manual)
• the name of the product (see the front cover of this warranty is limited to repairing or replacing, at ICONʼs option, the product through one (1) year from the service center will be prepared to you specific legal rights. Go to products transported or purchased outside the US. For replacement parts shipped while...
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