ProForm 210 Csx Bike Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 210 Csx Bike manuals!
Problems with ProForm 210 Csx Bike?
Ask a Question
Free ProForm 210 Csx Bike manuals!
Problems with ProForm 210 Csx Bike?
Ask a Question
Popular ProForm 210 Csx Bike Manual Pages
English Manual - Page 1
... if parts are damaged or missing, DO NOT CONTACT THE STORE; MT Sat. 8 a.m.-4 p.m.
Write the serial number in this manual before using this manual) before contacting Customer Care. PFEX72411.3 Serial No.
please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this equipment. www.proform.com Model...
English Manual - Page 2
...manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART...
English Manual - Page 3
... and cool down.
8. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using the exercise bike; Before beginning any worn parts immediately.
12. Various factors may result in general.
13. the pedals will continue to move until the flywheel...
English Manual - Page 4
...Leveling Foot Heart Rate Monitor
Adjustment Knob Seat Handlebar
*Water bottle is an effective exercise for selecting the new PROFORM® 210 CSX exercise bike.
The 210 CSX exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us assist you use the...
English Manual - Page 6
...packing materials until you complete all parts in a cleared area and remove the packing...
2 43
63
67
6 Note: After the exercise bike is assembled, see page 5.
• In addition...
Assembly may be easier if you have a set of the Front Frame (1), and then
2
.... To avoid damaging parts, do not use power tools.
1.
ASSEMBLY
• To hire an authorized service technician to assemble this...
English Manual - Page 10
...side of this manual. Attach the Left Handlebar (47) in accordance with all local codes and ordinances.
12... Screws
Batteries
6
Battery Covers
Batteries
10 Remove the screws and the battery covers, insert batteries into an outlet installed in the same way.
53 3
47
48
Hexagonal
Holes
37
12. To avoid damaging the console, use only a manufacturer-supplied power...
English Manual - Page 11
... (3) or into the left over. Make sure that all parts are properly tightened before you use the exercise bike. 13.
Place a mat beneath the exercise bike to the Upper Pulse Wire (55). Then, attach the Handlebar...to protect the floor.
11
Identify the Right Pedal (26), which is completed, some extra parts may be left arm of the Crank (13). Note: After assembly is marked with an ...
English Manual - Page 12
HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT FRAME
HOW TO ADJUST THE PEDAL STRAPS
For effective exercise, the seat should be in the proper position. As you pedal, there ...straps, first pull the ends of the straps onto the tabs. Strap Tab
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your knees when the pedals are in your floor during use, turn one or ...
English Manual - Page 16
...of the workout. Profile
Note: Complete profiles of the preset workouts are finished exercising, the console will not show exercise feedback; Follow your heart rate if desired.
See step 5 on the ... of the workout ends.
Note: If you continue to alert you can manually override the setting by pressing the Resistance buttons. One resistance level is divided into several seconds,...
English Manual - Page 17
...the total distance that the console has been used since the exercise bike was purchased.
To change the unit of measurement. Note: When you replace the batteries, it may be necessary to reselect the unit of.... The left display will show pedaling speed and distance in . make sure that allows you exercise, plug your audio cable into the jack on the console and into a jack on your audio...
English Manual - Page 19
...top shield.
19 most console problems are pedaling, even when the...Hex Screw (60). MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all the ...exercise bike, use a damp cloth and a small amount of the exercise bike regularly.
Replace any worn parts immediately.
To adjust the drive belt, you must remove the top shield, the right pedal, and the right shield (see the instructions...
English Manual - Page 20
...guide to find your age at the proper intensity is the key to strengthen your goal is activity that requires large amounts of oxygen for prolonged periods of your exercise...exercise. Aerobic Exercise-If your cardiovascular system, you must exercise at least one day of your muscles and helps to prevent post-exercise problems.
EXERCISE...For detailed exercise information, ...your exercise until...
English Manual - Page 22
...Tool
Note: Specifications are not illustrated.
22 PART LIST
Model No. Qty. User's Manual
*
-
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject... Belt
24
1
Left Pedal/Strap
25
1
Idler
26
1
Right Pedal/Strap
27
1
Crank Bearing Set
28
1
Frame Stop
29
1
Resistance Motor
30
2
Frame Foot
31
1
Lower Wire
32
1...
English Manual - Page 23
... 59 60
16 29
26
64
64
10
23 64
61
2
67
15
64 18
64
64
23 EXPLODED DRAWING
58
5 70
6
71 69
46
Model No.
English Manual - Page 24
... us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of the product; or other rights that specifically set forth herein. Accordingly...
ProForm 210 Csx Bike Reviews
We have not received any reviews for ProForm yet.