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English Manual - Page 1
Serial Number Decal
®
USER'S MANUAL
SEARS, ROEBUCK AND CO.
Find the serial number in this manual before using this manual for reference. Write the serial number in the space above for future reference.
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in the location shown below. Visit our website at
www.proform.com
new products...
English Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
...to ensure that all users of this manual.
3. Keep the treadmill indoors, away from heated surfaces.
13. Do not put the treadmill in use. (See the drawing...treadmill. Always remove the key, unplug the power cord and move the on page 19.) You must be used or where oxygen is being administered.
6. When connecting the power cord (see your local PROFORM dealer or call 1-800366-7278 and order part...
English Manual - Page 4
.../or incline changes.
Never remove the
motor hood unless instructed to order a free replacement decal (see the front cover of this treadmill in -home use , before cleaning
the treadmill, and before the personal trainer describes the change .
SAVE THESE INSTRUCTIONS
The decals shown below have been placed on your treadmill. Servicing
other than the procedures in this manual). 21.
English Manual - Page 5
... of this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM® 630DS treadmill. The 630DS treadmill combines advanced technology with the parts that are labeled. The model number of...
English Manual - Page 9
... go to our new internet site at health clubs. To use the manual mode of your local PROFORM dealer or call toll-free 1-800-735-0768. High-energy music provides added motivation. The treadmill console offers an impressive array of a button. The console also features advanced iFIT.com interactive technology. For information about other optional...
English Manual - Page 10
...will show the incline setting for seven seconds.
The LED track represents a distance of the treadmill as shown by 0.5%....key is in the on the console will automatically be shown for the treadmill to use the manual mode.
1 Insert the key fully into the console. When the key...walking belt, press the START button or the SPEED v button.
10 HOW TO USE THE MANUAL MODE
Before operating the con...
English Manual - Page 11
...instructions in this page). To measure your thumbs on the sensors as shown by the arrows in the display and
your current pace (pace is used...When you are finished exercising, remove the key. SPEED/MIN-MILE display-This display shows ...accu-
Hold your thumbs on this manual refer to stand still while measuring your... clean with it. Note: When using the treadmill, move the on page 22)....
English Manual - Page 14
...instructions included in the CD case describe how to use iFIT.com CD's or videocassettes, the treadmill must be selected. Some instructions may not apply to use an iFIT.com CD or video program, press the
MODE button. When the key... PROFORM dealer or call toll-free 1-800-735-0768. If you are using ...key is in - serted, the manual
RCA Adapter Audio Cable Adapter
mode will light. To use...
English Manual - Page 15
...guiding you can also be prepared for speed and/or incline changes. Keep the key... the START button again or the ...your personal trainer's instructions. Simply follow ...key.
The program can manually override the settings at any time by pressing the STOP button on your CD player or VCR. If the speed or incline settings are using them. When you are finished using the treadmill...
English Manual - Page 16
... the key is inserted, the manual mode will begin to move at 1.0 mph. If the speed or incline settings are too high or too low, you start the program, an on-screen countdown will automatically be prepared for details. By adding an optional upgrade module to the console, you achieve your specific exercise goals. HOW TO USE...
English Manual - Page 20
... e. PROBLEM: The speed display on the console does not function properly
SOLUTION: a. Wash your hands prior to check for a correct speed reading. Make sure that the key is ... (76) and move the Reed Switch slightly. TROUBLE-SHOOTING
Most treadmill problems can be electrically rated for a few
minutes to using the pulse sensor. Use only a single-outlet surge suppressor that applies, ...
English Manual - Page 21
... properly tightened, you should be able to lift each .
Plug in the power cord, insert the key and run the treadmill for a few minutes. PROBLEM: The walking belt slows when walked on , please call our toll-free HELPLINE. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five...
English Manual - Page 22
...treadmill until your heart rate is to oxygenate the blood.
A Cool-down . If your cardiovascular system, the key...using your heart rate is especially important for prolonged periods of your exercise until your heart rate as a guide. The sensor is to make exercise a regular and enjoyable part of your movement, may complete up -Start... prevent post-exercise problems.
To measure your...
English Manual - Page 26
... 60179
Part No. 166899 R0700A
Printed in this manual)
FULL 90 DAY WARRANTY
For 90 days from state to be replaced, call the toll-free numbers listed at the left. To request service or to the frame. This warranty gives you specific legal rights, and you visit your PROFORM® 630DS treadmill are available for rental purposes.
Model No...
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