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English Manual - Page 1
fo
USER'S MANUAL
If you . l
x . rfutute:,.Fe_.„. CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. MST
.......
....i:nu...l:ltip,.4m.%i:„v,6.„ie,,T.I LL'
QUESTIONS? PRO•FORM 525
PERFORMANCE
TREADM
Model No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to you have questions, or find ...
English Manual - Page 2
...
wearing only stockings, or in the treadMill Athletic support clothes are adequately mformed of all users of this... the surge protec into a grounded circuit capable of this manual.
Never,moveihe.wa belt.while
Is:00104..off•
...TROUBLE-SHOOTING CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS LIMITED WARRANTY
2 4 5 7 10 12 14 Back Cover Back Cover
Note: An EXPLODED DRAWING and a PART...
English Manual - Page 3
... THESE INSTRUCTIONS
The decal shown at the right has been placed on or around treadmill.
• Storage latch must be performed by :an: authorized service represents
.iNeVer leavethelreadthlOnattended*hile:
it is especially important for persons over the age of high speeds. A WARNING!
• Never allow children to order a free replacement decal (see ORDERING REPLACEMENT PARTS...
English Manual - Page 4
... questions, please call our Customer Service Department toll-free
Before reading further...manual for the location).
at 1-800-999-3756, Monday through Friday, 6 a.m. The model...parts.
The serial number can be found on a decal attached to let you for selecting the PROFORM® 525 SI treadmill. until 6 p.m. Mountain Time (excluding holidays). If you , please note the product model...
English Manual - Page 5
...Right Upright (44).
25
9
44
48 25
63 59 4
3. Do not tighten the Handrail Bolt yet. Set the treadmill in steps 1 and 2. Using a wrench, tighten the Handrail Bolts (93) used in a cleared...and remove the packing materials, except for the restraining tie. Do not dispose of the Right Upright. Set the Console Base (9) on the Left and Right Uprights
(1, 44).
3
While one person carefully ...
English Manual - Page 8
... #!p.:!.
dyed fromthe.console,-the walking peltvvi
0
•afg!."1' Adjust the speed in - To install batteries, open the battery cover under the
console as shown below.
Next, step onto the foot...the console, remove it.
Press three batteries into the
battery com- INSERT KEY
RES
FAST
SLOW SPEED
SET
ZO X 40 50 60 70 80 AGE
4.10
,„
L.'S 7.3
'to operate the console....
English Manual - Page 9
... pulse
when the pulse sensor is stopped, the speed control must be
shown. Note: Each time the walking belt is used. SPEED
2 NT KEY
RES
a SET
Start the walking belt. Do not press too hard, or the
circulation in - Inserting the key will not be too high or too low, or...
English Manual - Page 11
...it is past the storage latch. Pivot the treadmill until the storage latch closes over the frame guide.
1. Raise the treadmill until the frame and foot rail is resting in the storage position. ...convert the treadmill to the floor. Make sure that the storage latch Is closed fully over the frame guide. Place one foot on the base as shown.
2. Using your back straight.
(
11 Do ...
English Manual - Page 12
... View 12 Check the circuit breaker located on page 8.) Most problems are the result of five feet or less in the console. (See BATTERY INSTALLATION on the treadmill frame near the power cord. SYMPTOM: THE ... that the surge protector is needed, please call our Customer Service Department, toll-free.
3. TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below.
English Manual - Page 13
... centered. If the walking belt has shifted to keep the walking belt centered.
If the walking belt slips when walked on , please call our Customer Service Department, toll-free.
5. Be careful to the right, first remove the key and UNPLUG THE POWER CORD. The center of the walking belt should just...
English Manual - Page 14
... the proper intensity level. (See page 9.)
The following three important parts:
To find the proper heart rate for you maintain the proper intensity... "aerobic." The chart below your heart rate as a guide. This increases the demand on the heart to pump blood...Aerobic Exercise
If your goal is high performance athletic conditioning, set the speed control on the console to PERFORMANCE to more...
English Manual - Page 15
... and hip
5
muscles.
5. The key to success is to make exercise a regular and enjoyable part of your toes as far as you may complete up , increase the intensity of your exercise until...correct form for several basic stretches is in your training zone for 20 to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your hips. Move slowly as possible. Repeat 3 times...
English Manual - Page 16
... easy reference when calling. ICON is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers with respect to products used as store display models. Accordingly, the above limitation may not apply to be received by ICON. When ordering parts, please be pre-authorized by ICON at 1-800...
English Manual - Page 17
O o.
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
English Manual - Page 19
Qty. PART LIST Model No. PFTL32061
R1196A
Key No. Description
1
1
2
1
3
4
4
2
5
1
6
... Upright Spacer Base Wheel Bolt Belly Pan Screw Belly Pan Belt Guide Storage Latch Storage Latch Spring Frame Guide
53 1
54 1
55 4
56 2
57 7
58 ...Motor Guard Latch -Frame Guide Screw Handrail Washer Roller Endcap... Handrail Bolt Frame Guide Spacer Incline Spacer Reed Switch Clip Frame ...
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